About the Product
Amix's Mr. Popper's® High Protein Omelette Crepes are an instant powder mix for protein crepes and omelettes, developed for those who want to prepare a high-protein breakfast or snack quickly and without compromising on taste. Presented in a 520g package (13 servings of 40g), the mix combines a 45% Amix™ protein blend, with CFM® (Cross-Flow Microfiltration) whey isolate, whey concentrate and micellar casein, with rice flour, buckwheat flour, skimmed milk powder and dried egg white. The result is a fine, homogeneous batter that, when cooked, produces large, round, light-textured crepes, with high protein content, low fat content, and no added sugars. Available in 3 flavours: Natural, Chocolate, and Vanilla. Sweetened with sucralose.
Benefits
Triple-source Amix™ protein blend for high biological value: The protein base of the mix combines three complementary quality dairy protein sources: CFM® whey isolate (fast-absorbing, high-purity protein, with a complete essential amino acid profile and high BCAA content), whey concentrate (moderately absorbing protein with preserved bioactive fractions), and micellar casein (slow-digesting protein that provides a prolonged amino acid supply). To this base, dried egg white is added, providing egg albumin, a protein of high biological value and good digestibility. This combination of four protein sources results in a complete amino acid profile and multiphasic absorption kinetics, with immediate peaks and prolonged release.
High protein content with low fat and sugar: With 45% protein complex in the mix and a preparation that requires no significant amount of oil (just a small amount to grease the pan), High Protein Omelette Crepes provide a substantial protein dose per crepe with a very controlled caloric profile. The low fat content and absence of added sugars make this mix compatible with cutting diets, weight control, or simply for those who want to increase their daily protein intake in a tasty way without caloric excess.
Buckwheat and rice flour for texture and digestibility: The combination of rice flour with buckwheat flour as the cereal bases of the mixture provides relevant nutritional and technical advantages. Rice contributes to the lightness and characteristic thin texture of crepes. Buckwheat, despite its name, does not contain gluten and is technically a pseudocereal with a more complete nutritional profile than conventional cereals, including all essential amino acids, fiber, magnesium, and rutin (an antioxidant flavonoid). The combination of the two flours results in an easy-to-prepare batter with good elasticity for flipping crepes and a pleasant texture after cooking.
Ultra-fast preparation, with water only: Unlike homemade protein pancake recipes that require various ingredients (eggs, milk, protein powder, flour), High Protein Omelette Crepes only need water for preparation, radically simplifying the process. In less than 5 minutes, crepes are ready to eat, with no need for scales, multiple ingredients, or an electric mixer. The mix is suitable for breakfast, a snack, or even dinner when looking for a light, high-protein meal.
Versatility of consumption: Crepes prepared with this mix can be eaten plain or as a base for numerous combinations: filled with peanut or almond butter, fresh fruit, Greek yogurt, fresh cheese, honey, or any other healthy topping. The Natural flavour version is particularly versatile for savoury preparations, being compatible with fillings such as cheese, poultry ham, sautéed vegetables, or egg. The Chocolate and Vanilla versions are ideal for sweet preparations geared towards breakfast or fitness desserts.
Uses
Crepes or omelettes: Mix 2 scoops (40g) with 100ml of cold water and beat well until creamy and lump-free. Heat the pan over high heat, add a small amount of oil or butter, reduce to medium heat, and pour in the batter. Cook each side for 60 to 90 seconds until lightly golden. The recipe should yield 2 to 3 large crepes per serving, depending on the desired thickness.
Breakfast, snack, or fitness dessert: Consume filled to taste with healthy toppings of choice: nut butter, fresh fruit, Greek yogurt, fresh cheese, honey, sugar-free jam, or other protein fillings. For savoury preparations in the Natural flavour, combine with cheese, scrambled egg, poultry ham, or grilled vegetables.
Storage: Store at temperatures below 25°C in a cool, dry place, away from sunlight and humidity. Close the package tightly after each use.
