About the Product
Dirty Squads' Multi-V is a full-spectrum multivitamin and multimineral in capsule form, formulated to meet the daily needs of essential micronutrients practically and effectively. The formula sets itself apart from conventional multivitamins by including a complex of digestive enzymes—Bromelain, Papain, and Lactase—specifically added to improve the digestion and absorption of the nutrients in the capsule, ensuring that the body effectively uses what it ingests and does not merely excrete it. With doses equal to or greater than 100% of the Nutrient Reference Values (NRV) for most essential vitamins and minerals, including a particularly high dose of Vitamin C (>1390 mg per serving), Multi-V comprehensively covers the micronutrient needs of athletes, active individuals, and anyone looking to fill nutritional gaps in their diet. Vegan, gluten-free, soy-free, and no added sugars. Dose: 1 capsule per day with breakfast.
Benefits
Complete vitamin and mineral formula with ≥100% NRV: Multi-V provides comprehensive coverage of essential vitamins and minerals in doses equal to or greater than 100% of the European Nutrient Reference Values. For athletes and individuals with high training volumes, micronutrient needs are often higher than those of the general population due to increased energy metabolism, higher free radical production, sweat losses, and increased cell turnover. A full-spectrum multivitamin provides a nutritional safety net that ensures the normal functioning of all physiological processes dependent on micronutrients, from energy metabolism to immune function, protein synthesis, and bone health.
High-dose Vitamin C (>1390 mg) for immunity and antioxidation: The dose of Vitamin C in Multi-V is significantly higher than the standard dose in conventional multivitamins (typically 80 mg), approaching the high-dose supplementation protocols used in contexts of intensive immune support and antioxidant protection during periods of high-intensity training. Vitamin C is proven to contribute to the normal functioning of the immune system, the protection of cells from oxidative stress, normal collagen formation, and the reduction of tiredness and fatigue, being especially relevant for athletes with high training volumes or during periods of increased exposure to pathogens.
Digestive enzyme complex (Bromelain, Papain, and Lactase) for optimized absorption: The most significant differentiator of Multi-V compared to standard multivitamins is the inclusion of a complex of three digestive enzymes. Bromelain (extracted from pineapple) and Papain (extracted from papaya) are proteases that facilitate protein digestion and contribute to the integrity of the gastrointestinal mucosa. Lactase is the enzyme responsible for digesting lactose, making the product suitable for people with lactose intolerance. The inclusion of these enzymes in the same capsule as the micronutrients increases the bioavailability of the vitamins and minerals present, which depend on adequate digestive function to be effectively absorbed, especially in contexts of compromised digestion due to diet, stress, or frequent use of anti-inflammatories.
Convenient and practical: 1 capsule per day: Unlike many multivitamins that require 2 to 4 capsules daily, Multi-V concentrates the entire formula into a single daily capsule taken with breakfast, eliminating the need for multiple doses throughout the day and facilitating long-term adherence. Taking it with the morning meal is the ideal approach for most fat-soluble vitamins (A, D, E, K) and water-soluble B-complex vitamins, which are better absorbed in the presence of food.
Vegan, gluten-free, soy-free, no added sugars: The formula is 100% compatible with vegan diets and gluten and soy elimination regimes, making it suitable for the vast majority of dietary profiles. The absence of added sugars and unnecessary additives maintains consistency with Dirty Squads' clean label philosophy.
Usage
Recommended dose: Take 1 capsule daily with breakfast. Do not exceed the recommended daily dose.
Storage: Store in a cool, dry place, away from sunlight and moisture. Keep out of reach of children.
