About the Product
GlycoDex® PURE Natural from Amix's AmixPro® line is a new-generation carbohydrate supplement, formulated with a single ingredient: 100% Cluster Dextrin® – the patented Highly Branched Cyclic Dextrin (HBCD), produced from waxy maize amylopectin through enzymatic conversion with a specific branching enzyme. The result is a glucose polymer with a cyclic structure and unique physicochemical properties: an average molecular weight of ~160,000 Da and very low osmolality of ~150 mOsm, which give the product ultra-fast gastric emptying, absence of gastrointestinal discomfort, and stable, prolonged energy supply. Presented in a 1 kg package in Natural flavour – with no artificial flavours, no sweeteners, no fat, and no added sugars – with 97 g of carbohydrates per 100 g of product. Serving size: 30 g with 250 ml of water. Can be used before, during, or after training.
Benefits
Cluster Dextrin® — the world's leading highly branched cyclic dextrin: Cluster Dextrin® is produced by the Japanese group Glico (the same Ezaki Glico group responsible for Pocky) and is the only patented HBCD with published clinical studies specifically on the molecule. Unlike conventional maltodextrin — which is a linear chain of glucose polymers with a molecular weight of 400 to 2000 Da and high osmolality — Cluster Dextrin® has a highly branched cyclic structure with a molecular weight of ~160,000 Da, resulting in a much lower aqueous solution osmolality (~150 mOsm) than pure water and almost 10 times lower than maltodextrin. This structural difference is what determines all the functional advantages of the product.
Ultra-fast gastric emptying without digestive discomfort: The very low osmolality of Cluster Dextrin® is the main mechanism responsible for its ultra-fast gastric emptying. Gastric emptying is largely regulated by the osmolality of the solution in the stomach — low osmolality solutions pass quickly into the small intestine, while high osmolality solutions are retained in the stomach until diluted, causing the feeling of "heavy stomach," nausea, and gastrointestinal discomfort often associated with conventional sports drinks with dextrose or maltodextrin. Cluster Dextrin® reaches the small intestine within minutes of ingestion, where it is absorbed gradually and efficiently, without adverse gastrointestinal effects — making it ideal for consumption during training, even in high-intensity exercise where gastrointestinal function is compromised.
Stable and prolonged energy without insulin spikes: Despite rapid gastric emptying, the intestinal absorption of Cluster Dextrin® is gradual and sustained, resulting in a gentle and prolonged rise in blood glucose rather than the sharp spikes associated with dextrose and fructose. This glycemic stability translates into consistent energy levels throughout the training session, without the mid-workout performance drops caused by hyperglycemia followed by reactive hypoglycemia. Clinical studies with Cluster Dextrin® document a lower perceived effort during exercise, longer time to fatigue, and a better subjective feeling of energy compared to conventional maltodextrin at the same dose.
Fast and effective post-workout muscle glycogen replenishment: After intense exercise, muscle glycogen replenishment is the immediate nutritional priority for recovery and preparation for the next training session. Cluster Dextrin®, due to its efficient absorption and rapid arrival in the systemic circulation, is an extremely effective vehicle for glycogen replenishment in the post-workout window, especially when combined with a quality protein source (whey isolate or hydrolysate) that amplifies the insulin signal and glucose uptake by the muscles.
Absolutely clean formula: single ingredient, no additives: GlycoDex® PURE Natural is the simplest and purest carbohydrate product in the AmixPro® line — single ingredient (100% Cluster Dextrin®), no artificial flavours, no sweeteners, no colourings, no aromas, and no other additives. The Natural flavour is completely neutral, making it ideal for mixing with any supplement or drink without altering the taste of the mixture. It is also the ideal choice for athletes who already use flavoured intra-workout drinks and want to add carbohydrates without interfering with the drink's palatability.
High solubility in cold water: Cluster Dextrin® dissolves completely in cold water with simple stirring, without forming lumps or sediment, thanks to its highly branched molecular structure and large contact surface with water.
Uses
Pre-workout (glycogen load): Mix 1 scoop (30 g) with 250 ml of cold water 20 to 30 minutes before training to ensure high energy availability from the start of the session.
Intra-workout (energy maintenance): Mix 20 to 30 g with 400 to 500 ml of water and consume throughout the training session, especially in sessions lasting longer than 60 minutes or during high-intensity efforts where glycogen depletion is significant.
Post-workout (glycogen replenishment): Mix 30 to 50 g with 300 to 400 ml of water, ideally combined with 25 to 30 g of isolated or hydrolysed whey protein, to maximize glycogen replenishment and muscle protein synthesis in the post-workout window.