{"title":"Gainer","description":"","products":[{"product_id":"product_e56968d8-cfbb-45ba-a668-f5198c7cc1c6","title":"Dirty Squads - ANABOLIC X","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' Anabolic X is a hardcore hybrid formula mass gainer, developed specifically for hardgainers and athletes in the muscle mass gain phase who need to significantly increase their daily caloric and protein intake in a practical and effective way. Each 75g serving (3 scoops) with 500 to 600ml of water provides 282 kcal, 16.65g of protein from mixed sources — Whey Protein Concentrate (WPC) and Micellar Casein — and 50.93g of carbohydrates from maltodextrin, creating a substantial caloric surplus and an anabolic environment conducive to muscle growth. The formula goes beyond a simple gainer, also incorporating BCAAs, L-Glutamine, and Creatine Monohydrate as performance ingredients, and the DIGEZYME® enzyme complex for digestive support. No added sugars, no soy protein, and no amino spiking. Available in 4 flavors: Chocolate, Cookies and Cream, Strawberry, and Vanilla.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHybrid dual-absorption protein formula — WPC + Micellar Casein:\u003c\/strong\u003e The strategic combination of Whey Protein Concentrate with Micellar Casein creates a dual-release protein matrix that covers different phases of muscle recovery. WPC is relatively fast-absorbing, providing a sharp peak of amino acids in the immediate post-workout period, where muscle protein synthesis is maximal. Micellar Casein forms a gel in the stomach that is slowly digested over 4 to 6 hours, maintaining a continuous supply of amino acids — particularly leucine, the main activator of protein synthesis — during the prolonged recovery phase after training. This combination is especially advantageous in a mass gainer, where the goal is to keep the body in an anabolic state as continuously as possible throughout the day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e50.93g of carbohydrates per serving for caloric surplus and glycogen replenishment:\u003c\/strong\u003e Maltodextrin is the carbohydrate of choice in quality mass gainers due to its high energy density, good solubility, and moderate-to-fast absorption rate. With 50.93g of carbohydrates per serving, Anabolic X creates a significant caloric surplus (282 kcal per serving) which is indispensable for muscle anabolism — without a caloric surplus, the body does not have enough energy substrate to synthesize new muscle tissue, regardless of training or protein intake. Carbohydrate intake after training also stimulates insulin secretion, the main anabolic signal that favors the transport of amino acids and creatine into muscle cells.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBCAAs and L-Glutamine for recovery and anti-catabolism:\u003c\/strong\u003e The inclusion of BCAAs (branched-chain amino acids: L-Leucine, L-Isoleucine, and L-Valine) and L-Glutamine in the Anabolic X formula adds an extra layer of muscle recovery support beyond the base protein. BCAAs — and in particular L-Leucine — directly activate mTOR, the main regulator of muscle protein synthesis, amplifying the anabolic signal of the post-workout meal. L-Glutamine is the most abundant amino acid in skeletal muscle and plays a relevant role in preventing catabolism in high-volume training contexts, in intestinal mucosal health, and in immune support in athletes with high training loads.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Monohydrate for strength, power, and muscle volumization:\u003c\/strong\u003e The presence of Creatine Monohydrate in the Anabolic X formula makes it a complete performance gainer, eliminating the need for separate creatine supplementation during the mass gain phase. Creatine, when taken with carbohydrates, has significantly greater cellular muscle absorption than when taken alone, thanks to the insulin spike caused by maltodextrin intake — which makes the post-workout timing of Anabolic X the ideal moment for creatine supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDIGEZYME® for comfortable digestion of high caloric doses:\u003c\/strong\u003e The inclusion of the patented DIGEZYME® enzyme complex — with protease, amylase, lipase, cellulase, and lactase — is especially relevant in a mass gainer, where the 75g dose represents a considerable digestive load, which can cause gastrointestinal discomfort, bloating, and slow digestion in people with digestive sensitivity. DIGEZYME® improves the digestion of proteins, carbohydrates, fats, and lactose present in the formula, making the product more tolerable and increasing nutrient bioavailability.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNo added sugars, no soy protein, no amino spiking:\u003c\/strong\u003e Despite being a mass gainer — a category often associated with formulas with excessive simple sugars, low-quality proteins, or adulteration with cheap amino acids — Anabolic X maintains Dirty Squads' clean label philosophy, with carbohydrates exclusively from maltodextrin, real protein without spiking, and a total absence of added sugars.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout or as a hypercaloric meal:\u003c\/strong\u003e Mix 3 scoops (75g) with 500 to 600ml of cold water. Shake vigorously until completely dissolved. Consume preferably immediately after training. It can also be used as a hypercaloric meal replacement at any time of day when daily caloric goals need to be met.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePreparation tip:\u003c\/strong\u003e To increase the caloric and protein value of the serving, prepare with milk instead of water — each 500ml of whole milk adds approximately 300 kcal and 16g of extra protein, making a total of about 580 kcal and 33g of protein per shake.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Creme e Bolachas","offer_id":52780257116507,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate","offer_id":52780257149275,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Morango","offer_id":52780257182043,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Baunilha","offer_id":53162603872603,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-ANABOLICX-removebg-preview.png?v=1782597675"},{"product_id":"amix-carbojet-basic","title":"Amix - Carbojet Basic | 3kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's CarboJet™ Basic is a high-calorie powdered supplement that combines complex carbohydrates and quality proteins in a balanced formula, developed for athletes, bodybuilders, and hardgainers who need to increase their daily caloric and protein intake to support muscle mass gain and maintenance of physical performance. Presented in a 3 kg package (approximately 60 servings of 50 g), the formula is based on the CarboJet™ Basic Matrix—a patented blend of maltodextrin, pure crystalline fructose, and dextrose—combined with the Amix™ Protein Blend from three complementary sources: skimmed milk whey, ultrafiltered whey protein concentrate (WPC), and amino acids derived from beef protein. Naturally rich in BCAAs and L-Glutamine. Aspartame-free, sweetened with Sucralose Splenda® and acesulfame-K. Available in Chocolate, Vanilla, Strawberry, Banana, and Wild Berry flavors.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCarboJet™ Basic Matrix — triple carbohydrate complex for constant, long-lasting energy:\u003c\/strong\u003e The CarboJet™ Basic Matrix is a unique blend of three carbohydrate sources with different absorption kinetics, which work together to provide energy gradually and sustainedly. Maltodextrin (glucose polymer) has a fast to moderate absorption, ideal for rapid muscle glycogen replenishment in the immediate post-workout period. Dextrose (pure glucose) has the fastest absorption in the matrix, stimulating an insulin spike that facilitates the transport of amino acids and creatine into muscle cells. Pure crystalline fructose (derived from corn) has a slower absorption and is preferentially metabolized in the liver, where it is converted into hepatic glycogen, contributing to a more prolonged energy release and the maintenance of stable blood sugar over time. This triple combination prevents energy peaks and drops associated with ingesting a single source of simple carbohydrates, providing approximately 75 g of carbohydrates per 100 g of product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmix™ Protein Blend from three complementary sources for protein synthesis and recovery:\u003c\/strong\u003e The protein component of CarboJet™ Basic combines three sources with distinct biological profiles. Skimmed milk whey provides proteins naturally present in milk with high bioavailability. Ultrafiltered whey protein concentrate (WPC) is conventional good quality whey protein, with moderately fast absorption and a complete essential amino acid profile, including high BCAA content. Amino acids derived from hydrolyzed beef protein complement the amino acid profile with amino acids such as creatine, carnitine, and collagen, naturally absent in whey. Per 100 g of product, the formula provides approximately 10 g of complete protein of high biological value.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNaturally rich in BCAAs and L-Glutamine for recovery and anti-catabolism:\u003c\/strong\u003e The protein sources present in the CarboJet™ Basic formula are naturally rich in branched-chain amino acids (L-Leucine, L-Isoleucine, and L-Valine) and L-Glutamine (glutamic acid), two groups of amino acids with central roles in post-workout muscle recovery. BCAAs activate muscle protein synthesis and provide energy to the muscle during intense exercise, while L-Glutamine supports muscle fiber recovery, intestinal health, and immune function in high-volume training contexts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh-calorie formula for caloric surplus and lean mass gain:\u003c\/strong\u003e The main purpose of CarboJet™ Basic is to provide a convenient and palatable source of additional calories for athletes with high energy needs—especially hardgainers with accelerated metabolism who struggle to consume enough calories through solid food alone. The combination of complex carbohydrates with quality protein, without excessive saturated fat, creates a quality caloric surplus aimed at lean muscle mass gain, unlike conventional gainers with high levels of simple sugars and fats that promote fat mass gain along with muscle.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAspartame-free, sweetened with Sucralose Splenda®:\u003c\/strong\u003e The formula is completely aspartame-free, sweetened exclusively with Sucralose Splenda® and acesulfame-K, making it suitable for those who avoid aspartame for preference or sensitivity reasons.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout:\u003c\/strong\u003e Mix 1 scoop (50 g) with 200 to 250 ml of cold water or skimmed milk. Shake well for 30 seconds. Consume preferably within 30 to 60 minutes after training to maximize glycogen replenishment and muscle protein synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBreakfast or between meals:\u003c\/strong\u003e Consume as a high-calorie supplement at breakfast or between main meals to meet daily caloric goals, especially on intense training days or during mass-gaining phases.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended daily dose:\u003c\/strong\u003e 1 to 3 servings per day depending on individual caloric needs. For higher caloric intake, prepare with skimmed milk instead of water.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Chocolate","offer_id":52789124890971,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":false},{"title":"Morango","offer_id":52789124923739,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":true},{"title":"Baunilha","offer_id":52789124956507,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-CarbohidratoCarbojetBasic.webp?v=1775845719"},{"product_id":"life-pro-mass-gainer-dragon-ball-super-limited-edition-3kg-gluten-free","title":"Life Pro - Mass Gainer (Dragon Ball Super Limited Edition) | 3kg (Gluten Free)","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Mass Gainer Dragon Ball Super Limited Edition is a limited edition hypercaloric powder supplement, with a design inspired by the Dragon Ball Super saga (Goku's universe). In addition to its exclusive visual appeal, the formula is technically complete and differentiated: it combines a \u003cstrong\u003etriple source of carbohydrates\u003c\/strong\u003e (Maltodextrin + Pre-gelatinized rice flour + Waxy Maize) for staggered energy, a \u003cstrong\u003edual source of protein\u003c\/strong\u003e (Lacprodan® whey protein concentrate from Arla Foods + Soy protein isolate), \u003cstrong\u003ethree functional amino acids\u003c\/strong\u003e (Creatine monohydrate 1.5g + L-Glutamine 0.5g + L-Arginine 0.5g per serving), \u003cstrong\u003eDigeZyme®\u003c\/strong\u003e for facilitated digestion, and a \u003cstrong\u003ecomplex of 13 vitamins\u003c\/strong\u003e covering 50% of the nutritional reference values per serving. Gluten-free (suitable for coeliacs and people with gluten sensitivity). Contains milk and soy. Serving: ~100g (2 scoops) in 400 to 450ml. 3kg per pack (~30 servings).\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTriple carbohydrate source with staggered absorption: immediate, sustained and prolonged energy in a single dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe carbohydrate profile of Dragon Ball Mass Gainer is one of its main technical differentiators compared to conventional gainers based exclusively on maltodextrin. The combination of three sources with different absorption rates ensures a multi-stage energy supply. \u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is the fastest-absorbing carbohydrate in the mix: a short-chain polysaccharide with a high glycaemic index, absorbed in 15 to 30 minutes and responsible for a rapid rise in blood glucose and an immediate anabolic insulin response post-workout, which facilitates the transport of amino acids to the muscle and glycogen resynthesis. \u003cstrong\u003ePre-gelatinized rice flour\u003c\/strong\u003e (the same base as Life Pro's Tasty Rice) is a polysaccharide with an intermediate glycaemic index, absorbed more slowly than maltodextrin but faster than raw starch, which prolongs glucose availability for another 60 to 90 minutes. \u003cstrong\u003eWaxy Maize\u003c\/strong\u003e (waxy corn starch, the base of Life Pro's Pure Waxy) is the carbohydrate with the highest molecular weight and lowest osmolarity in the mixture, with facilitated gastric emptying and a more progressive and sustained glucose release, which extends energy supply for another 2 to 3 hours. This three-stage time coverage makes Dragon Ball Mass Gainer ideal for both post-workout use (maltodextrin for immediate glycogen resynthesis + rice and waxy maize for energy in the following hours) and between meals (rice flour + waxy maize for satiety and prolonged energy).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDual protein source: Lacprodan® SP-8011 (Arla Foods) + Soy isolate for amino acid profile and bimodal absorption:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe protein formula combines two premium protein sources with complementary absorption rates and amino acid profiles. \u003cstrong\u003eLacprodan® SP-8011 whey protein concentrate\u003c\/strong\u003e (produced by Arla Foods Ingredients, one of the world's leading dairy ingredient companies) is a high-quality, instant (immediate dissolution) whey protein, with an amino acid profile rich in BCAAs (especially leucine as an mTOR activator) and rapid to moderate absorption. The specific use of Lacprodan® SP-8011 (instead of generic whey protein) is a statement of raw material quality, given that Lacprodan® certification implies a controlled production process with traceability and guaranteed composition from Arla Foods. \u003cstrong\u003eSoy protein isolate\u003c\/strong\u003e complements the whey concentrate with a slightly different amino acid profile (richer in arginine, glutamic acid and aromatic amino acids, and with a higher proportion of tryptophan) and with a more moderate absorption rate than whey, extending the supply of amino acids to the muscle for longer after ingestion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine monohydrate (1.5 g\/serving): performance support integrated into the hypercaloric formula:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of 1.5g of creatine monohydrate per 100g serving is a relevant formulation choice that transforms Mass Gainer into a functional supplement beyond simple hypercaloric intake. Creatine is the ergogenic supplement with the strongest scientific evidence base (ISSN category A), with robust documentation of improved strength, power, and lean muscle mass. With 2 daily servings of 100g, the user receives 3g of creatine\/day, already close to the standard maintenance dose of 3 to 5g\/day. Co-ingestion of creatine with high glycaemic index carbohydrates (such as the maltodextrin present in this formula) enhances muscular creatine uptake via increased insulin, making the combination in this gainer especially synergistic compared to creatine taken in water alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glutamine (0.5g\/serving) and L-Arginine (0.5g\/serving): support for recovery, immune system and muscle volume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glutamine\u003c\/strong\u003e is the most abundant amino acid in skeletal muscle and plasma, with relevant functions in muscle recovery (substrate for de novo nucleotide synthesis necessary for DNA repair and cell proliferation), intestinal health (preferred fuel for enterocytes), and immune function (substrate for T lymphocytes during intense exercise that reduces plasma glutamine). Although 0.5g\/serving is a modest amount, it contributes to the total glutamine intake along with that from proteins. \u003cstrong\u003eL-Arginine\u003c\/strong\u003e is a conditionally essential amino acid that serves as a substrate for nitric oxide (NO) synthesis via nitric oxide synthase (NOS), with vasodilatory effects that increase muscle blood flow, nutrient delivery to the muscle, and the \"pump\" during exercise. Arginine also has functions in endogenous creatine synthesis and growth hormone secretion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDigeZyme®: the patented multienzyme complex for comfortable digestion of a dense dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of DigeZyme® (Sabinsa Corporation, the same enzyme complex present in standalone DigeZyme products and Dirty Squads' ISO 90X\/ISO 80X proteins) in this Mass Gainer is technically important: a 100g serving of gainer represents a substantial nutritional load (complex carbohydrates + protein + residual fat) that can overload digestive capacity and cause gastrointestinal discomfort (flatulence, bloating, heaviness) in some people, especially when consumed post-workout when gastrointestinal blood flow is reduced. DigeZyme® (alpha-amylase for carbohydrates, protease for proteins, lipase for fats, lactase for lactose from whey, cellulase for residual fibres) partially pre-hydrolyses all these macronutrients in the stomach and small intestine, accelerating digestion, improving absorption, and reducing the risk of digestive discomfort.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplex of 13 vitamins (50% NRV per serving): micronutritional support for phases of high caloric demand:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDuring muscle gain phases with a high caloric surplus and intense training, the need for B-complex vitamins (cofactors of energy metabolism: B1, B2, B3, B5, B6, B12, folic acid, biotin) and antioxidant vitamins (C, E) increases proportionally to training volume and accelerated metabolism. The complex of 13 vitamins (A, C, D, E, K, B1, B2, B3, B5, B6, B12, folic acid and biotin) covering 50% of the NRV per serving complements the vitamin intake from a regular diet, ensuring that the increased caloric intake is accompanied by adequate micronutritional support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGluten-free: suitable for coeliacs and people with gluten sensitivity:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Gluten Free certification of this Mass Gainer is a relevant differentiator in the gainer market, where most conventional products contain oats, wheat, or barley as complex carbohydrate sources. The triple carbohydrate source in this formula (corn maltodextrin, rice flour, waxy maize) is naturally gluten-free, making this product suitable for coeliac athletes or those with gluten sensitivity who need hypercaloric supplementation for muscle mass gain.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Dissolve ~100g (2 scoops) in 400 to 450ml of water or skimmed milk. Shake well in a shaker for 20 to 30 seconds. Consume 1 to 2 times a day, preferably after training (to maximise the anabolic insulin response with high GI carbohydrates and protein) and\/or between main meals to increase total daily caloric intake. For a more moderate caloric surplus, start with 50g\/serving and gradually increase.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Choco Hazelnut","offer_id":52840021197147,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":false},{"title":"Speculoos Cream","offer_id":52840021229915,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"Choco Monky","offer_id":52840021262683,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-MassGainerDragonBallSuperLimitedEdition3kgGlutenFree.png?v=1776631445"},{"product_id":"marvelous-nutrition-big-3kg","title":"Marvelous Nutrition - BIG | 3kg","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG by Marvelous Nutrition is a \u003cstrong\u003emass gainer\u003c\/strong\u003e (hypercaloric for muscle mass gain) formulated with the base combination of \u003cstrong\u003emaltodextrin + whey protein concentrate\u003c\/strong\u003e, in a carbohydrate:protein ratio designed to support the caloric surplus needed during bulking phases, without the excess fat, cholesterol, and simple sugars that characterize many conventional gainers on the market. Unlike products with \"amino spiking\" (the practice of adding cheap amino acids of low biological value to artificially inflate protein values in the nutrition label), BIG uses high biological value \u003cstrong\u003ewhey concentrate 85\u003c\/strong\u003e as the sole protein source, ensuring that the declared protein is real protein with a complete essential amino acid profile. Serving: 100g (2 scoops) in 300 to 400 ml of water, immediately after training. Flavors: Chocolate, Cookies and Cream, Vanilla. Not vegan (contains milk\/whey).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBIG's anti-amino-spiking philosophy: real protein of high biological value:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG's most important positioning is what it explicitly rejects: \u003cstrong\u003eamino spiking\u003c\/strong\u003e. This practice involves adding cheap amino acids (such as taurine, glycine, creatine, arginine, glutamine, or collagen amino acids) to the product to artificially inflate the total protein value declared on the label, given that standard protein determination methods (Kjeldahl method and Dumas method, which measure total nitrogen and calculate protein by multiplying by 6.25) do not distinguish protein amino acids from free or non-protein amino acids. The result is that the consumer pays for \"protein\" that is actually made up of amino acids with no biological value for muscle synthesis (glycine, taurine, glutamine), instead of real whey with a complete EAA profile and high leucine content. BIG exclusively uses \u003cstrong\u003ewhey concentrate 85\u003c\/strong\u003e (85% protein, derived from whey) with the complete essential amino acid profile, ensuring that every gram of declared protein is functional protein for muscle synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin as a carbohydrate source: the classic choice for a clean gain hypercaloric:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is a polysaccharide obtained by partial hydrolysis of starch (from corn, wheat, or rice), consisting of glucose chains of variable length (usually 3 to 20 glucose units). It has a high glycemic index (85 to 105, close to pure glucose), resulting in rapid intestinal absorption and a pronounced insulin spike. In the context of a post-workout hypercaloric, this high insulin response is deliberately desired and has three direct anabolic effects. The first is the maximization of muscle glycogen synthesis: insulin activates glycogen synthase in muscle fibers, accelerating the replenishment of glycogen depleted by training. The second is the maximization of amino acid uptake from whey by muscle cells: insulin activates amino acid transporters in muscle membranes (especially the leucine transporter LAT1\/SLC7A5) and stimulates mTORC1 synergistically with leucine from whey, amplifying the anabolic signal. The third is creatine uptake: if creatine is co-ingested with BIG, the insulin spike caused by maltodextrin upregulates the CREAT1 transporter in muscle cells, maximizing creatine storage.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhey concentrate 85: the reference protein for muscle mass gain:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhey protein concentrate (WPC 85)\u003c\/strong\u003e with 85% protein is a high-purity form of whey that retains a significant fraction of the bioactive proteins from whey (beta-lactoglobulin, alpha-lactalbumin, lactoferrin, immunoglobulins, and glycomacropeptides) in addition to total protein. The amino acid profile of whey is the most favorable for muscle synthesis of all natural protein foods: high leucine content (~10 to 11% of protein, the most important of the BCAAs for mTORC1 activation), low content of phenylalanine and other amino acids with preferential hepatic metabolism, and a high Digestible Indispensable Amino Acid Score (DIAAS \u003e 1.0, the most recent and precise measure of protein quality). The absorption kinetics of whey (fast-digesting protein with an aminoacidemia peak in 60 to 90 minutes) is ideal for the post-workout context, where the muscle protein synthesis window is maximal in the 2 hours following exertion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow fat and cholesterol, no added sugars: the \"clean\" gainer:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG explicitly positions itself as a \u003cstrong\u003elean\u003c\/strong\u003e gainer (clean muscle gain with minimal fat gain), in contrast to conventional gainers that often contain 15 to 25g of fat per serving (including saturated fats and cholesterol from whole milk) and large amounts of simple sugars (sucrose, fructose, dextrose) that contribute to the caloric surplus but with less efficiency in muscle synthesis than longer-chain carbohydrates like maltodextrin. The choice of maltodextrin as the sole carbohydrate source (instead of blends with sucrose or dextrose), the selection of WPC 85 with controlled fat content, and the absence of added sugars result in a nutritional profile more suitable for athletes aiming to maximize the muscle gain\/fat gain ratio during the bulking phase.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGuar gum + xanthan gum: texture, consistency, and fiber:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs with \u003cstrong\u003eRice Cream\u003c\/strong\u003e, the combination of guar gum and xanthan gum ensures a creamy and homogeneous texture for the shake, preventing phase separation and lump formation. In addition to their technological function, these soluble fibers slightly moderate the glycemic index of maltodextrin by increasing the viscosity of the intestinal content, contributing to a more stable and prolonged glucose absorption. Fiber also supports gut microbiome health and digestive regularity, which are often compromised during periods of high caloric intake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e3 classic dessert flavors: palatability for daily use in bulking phase:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn effective hypercaloric needs to be palatable enough for daily consumption, especially during bulking phases where total food volume is high and appetite may be saturated. BIG's Chocolate, Cookies and Cream, and Vanilla flavors are based on universally appreciated classic desserts that maintain a pleasant sensory experience even with frequent daily use.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended serving:\u003c\/strong\u003e Mix 2 scoops (100g) in 300 to 400 ml of cold water and shake vigorously in a shaker. Consume immediately after training or with any other meal of the day. For higher caloric intake, prepare with milk instead of water (adds ~60 to 80 kcal, ~7 to 8g of additional protein and ~8g of carbohydrates per 200 ml of whole milk). BIG can also be used as an intermediate meal between main meals on intense training days to ensure the necessary caloric surplus for mass gain.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Baunilha","offer_id":52856449663323,"sku":null,"price":48.0,"currency_code":"EUR","in_stock":true},{"title":"Creme de Bolacha","offer_id":52856449696091,"sku":null,"price":48.0,"currency_code":"EUR","in_stock":false},{"title":"Chocolate","offer_id":52856449728859,"sku":null,"price":48.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-BIG.webp?v=1776893381"},{"product_id":"quamtrax-heavy-weight-massive-gainer-complex","title":"Quamtrax – Heavy Weight (Massive Gainer Complex)","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSobre o Produto\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO \u003cstrong\u003eHeavy Weight\u003c\/strong\u003e da \u003cstrong\u003eQuamtrax\u003c\/strong\u003e é um \u003cstrong\u003emass gainer premium de baixo teor de açúcar\u003c\/strong\u003e (Massive Gainer Complex), formulado com uma combinação única de fontes de proteína de libertação dupla (WPC 80% + Caseína Micelar) e hidratos de carbono de velocidades distintas (Vitargo® + Farinha de Aveia + Maltodextrina), enriquecido com \u003cstrong\u003eCreatina Monohidrato (2,5%), MCTs (2%) e complexo de 8 vitaminas\u003c\/strong\u003e. Concebido para atletas em fase de ganho de massa muscular que querem um hipercalórico de qualidade premium, com proteína de libertação prolongada (perfil amino sustentado ao longo de 6 a 8 horas), hidratos de carbono com cinéticas distintas para energia imediata e sustentada, e sem o excesso de açúcar dos gainers convencionais de baixa qualidade. \u003cstrong\u003e3kg, 60 doses de 100g (2 medidas). Sabor Milk Choco. Não vegano (leite e soja). Pode conter traços de glúten, ovo e crustáceos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eIngredientes (Milk Choco):\u003c\/strong\u003e Maltodextrina (33,9%) + Farinha de Aveia (33,9%) + Concentrado de Proteína de Soro de Leite 80% WPC (10%) (emulsionante: lecitina de soja) + Caseína Micelar (10%) (leite) + Vitargo® Amilopectina (5%) + Creatina Monohidrato (2,5%) + Triglicéridos de Cadeia Média MCT (2%) + Aromas + Emulsionante: Lecitina de Soja + Edulcorante: Sucralose + Complexo de Vitaminas (Maltodextrina, Vitamina C, Vitamina B3\/Niacina, Vitamina E, Vitamina B6, Vitamina B2, Vitamina B1, Ácido Fólico, Biotina, Vitamina B12) + Sal.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eModo de uso:\u003c\/strong\u003e Misturar 100g (2 medidas) com 350 a 400ml de água, leite ou bebida vegetal.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefícios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eO gainer premium de baixo açúcar: qualidade total sem o açúcar dos gainers baratos:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO Heavy Weight distingue-se da maioria dos gainers do mercado por uma diferença fundamental de filosofia de formulação. A maioria dos mass gainers convencionais usa açúcar ou xarope de glucose como principal fonte de HC, resultando em picos glicémicos elevados, armazenamento de gordura e perfil calórico de baixa qualidade nutricional. O Heavy Weight usa \u003cstrong\u003eaveia (33,9%) + maltodextrina (33,9%) + Vitargo® (5%)\u003c\/strong\u003e como fontes de HC, com sucralose como único edulcorante (sem açúcar adicionado), resultando num perfil de HC mais complexo e mais nutritivo, com fibra da aveia, vitaminas e minerais naturais, e absorção mais gradual que suporta melhor a reposição de glicogénio e a síntese proteica muscular.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWPC 80% + Caseína Micelar 1:1: o blend proteico de libertação dupla para aminoacidemia prolongada:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eA combinação de \u003cstrong\u003eWPC 80% (10%) e Caseína Micelar (10%)\u003c\/strong\u003e no Heavy Weight é o diferencial proteico central do produto. O WPC 80% é uma proteína de absorção rápida (pico de aminoacidemia em 60 a 90 minutos pós-ingestão, duração de 3 a 4 horas), ideal para a síntese proteica imediata pós-treino. A Caseína Micelar é a proteína de absorção mais lenta disponível no mercado (coagula no estômago em pH ácido, formando um gel que é digerido ao longo de 6 a 8 horas com libertação gradual de aminoácidos), ideal para o período noturno e para manter a aminoacidemia elevada entre refeições. A combinação dos dois no rácio 1:1 cria um \"perfil de aminoacidemia bifásico\": pico rápido do WPC nos primeiros 90 minutos, seguido de sustentação prolongada da Caseína por 6 a 8 horas. Para atletas em fase de ganho de massa, este perfil de aminoacidemia bifásica e prolongada é o mais eficaz para suportar a síntese proteica muscular ao longo de todo o dia.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eVitargo® Amilopectina (5%): o HC patenteado de reposição de glicogénio ultra-rápida:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO \u003cstrong\u003eVitargo®\u003c\/strong\u003e (marca registada da Swecarb AB, Suécia) é a amilopectina de alto peso molecular mais estudada clinicamente para reposição de glicogénio muscular pós-exercício. Como já descrito na secção do \u003cstrong\u003eSavior\u003c\/strong\u003e da Marvelous Nutrition (que inclui Cyclic Dextrin, um HC de perfil semelhante), os hidratos de carbono de alto peso molecular e baixa osmolalidade atravessam o estômago muito mais rapidamente do que os HC de baixo peso molecular (glucose, maltodextrina), chegando ao intestino delgado mais cedo e sendo absorvidos com maior velocidade de reposição de glicogénio. Os estudos com Vitargo® documentaram reposição de glicogénio muscular 70% mais rápida nas primeiras 2 horas pós-exercício comparativamente à maltodextrina convencional. A inclusão de 5% de Vitargo® no Heavy Weight garante que uma fração dos HC do gainer é absorvida com máxima velocidade, ideal para a janela anabólica pós-treino imediata.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFarinha de Aveia (33,9%): o HC de libertação lenta para energia sustentada e nutrição completa:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eA \u003cstrong\u003eFarinha de Aveia\u003c\/strong\u003e é o ingrediente mais abundante do Heavy Weight ao lado da maltodextrina, e o que mais distingue este gainer dos hipercalóricos convencionais. A aveia fornece: beta-glucano (fibra solúvel com IG moderado que suaviza a curva glicémica total do gainer), vitaminas do complexo B (B1, B5, B6), magnésio, fósforo, zinco e ferro naturais, e avenantramidas (polifenóis específicos da aveia com propriedades anti-inflamatórias). A inclusão de 33,9% de farinha de aveia num mass gainer é a declaração mais clara de que o Heavy Weight é um hipercalórico de qualidade: a aveia substitui o açúcar como principal HC, adicionando nutrição real em vez de calorias vazias.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eCreatina Monohidrato (2,5%): a integração do suplemento mais estudado no gainer:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eCom \u003cstrong\u003e2,5% de Creatina Monohidrato\u003c\/strong\u003e por dose (2,5g por dose de 100g), o Heavy Weight integra a dose de manutenção de creatina diretamente no gainer pós-treino, eliminando a necessidade de suplemento de creatina separado para atletas em fase de manutenção. A co-ingestão de creatina com os HC do gainer (que induzem pico insulínico) maximiza a captação muscular de creatina via upregulação do transportador CREAT1 (SLC6A8), tornando o timing pós-treino do Heavy Weight o momento ideal para a creatina.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eMCTs (2%): a fonte de energia de rápida disponibilidade que não interfere com a síntese de glicogénio:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eOs \u003cstrong\u003eTriglicéridos de Cadeia Média (MCTs)\u003c\/strong\u003e do Heavy Weight são metabolizados de forma distinta das gorduras de cadeia longa: são absorvidos diretamente pelo intestino e transportados ao fígado pela veia porta (sem passar pelo sistema linfático), onde são rapidamente convertidos a corpos cetónicos ou ATP mitocondrial. Esta rapidez de metabolismo torna os MCTs uma fonte de energia de disponibilidade imediata que complementa os HC do gainer sem competir com a reposição de glicogénio muscular.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eComplexo de 8 vitaminas: o suporte micronutricional do gainer:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO complexo de vitaminas do Heavy Weight cobre as vitaminas com maior relevância para o metabolismo energético e a recuperação muscular: Vitaminas B1, B2, B3, B6, B12 (cofatores do ciclo de Krebs e das desidrogenases mitocondriais), Ácido Fólico (síntese de ADN e eritropoiese), Biotina (metabolismo de macronutrientes) e Vitamina C e E (antioxidantes para proteção celular).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUtilizações\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eDose recomendada:\u003c\/strong\u003e Misturar 100g (2 medidas) com 350 a 400ml de água, leite ou bebida vegetal. Consumir preferencialmente após o treino para máximo aproveitamento da janela anabólica. Pode também ser consumido ao pequeno-almoço em dias de treino ou como snack calórico entre refeições para atletas com dificuldade em atingir o surplus calórico necessário para o ganho de massa. \u003cstrong\u003e3kg: 60 doses de 100g.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Quamtrax","offers":[{"title":"Default Title","offer_id":53578429563227,"sku":null,"price":38.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Quamtrax_HeavyWeight_MassiveGainerComplex.webp?v=1783811234"}],"url":"https:\/\/brothers-club.com\/en\/collections\/gainer.oembed","provider":"Brother's Club","version":"1.0","type":"link"}