{"title":"Energy drinks","description":"","products":[{"product_id":"product_993ba6b0-daad-4b0c-bfb3-1cad528237a9","title":"Dirty Squads - BURN EXCESS","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' Burn Excess is a high-potency thermogenic fat burner in capsules, formulated for experienced athletes and healthy adults seeking advanced fat loss support. The formula combines L-Carnitine Tartrate for fatty acid transport, a significant dose of caffeine (360 mg per 3-capsule serving) for thermogenesis and energy, and a complex of plant extracts — Green Tea, Green Coffee, Citrus Aurantium, Ginger, and Guggul — known for their metabolic and antioxidant properties. L-Tyrosine and Chitosan complete the formula with support for cognitive focus and appetite management, respectively. This is a high-intensity formula, not suitable for beginners or individuals sensitive to caffeine.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Carnitine Tartrate for fatty acid transport and oxidation:\u003c\/strong\u003e L-Carnitine is the main transporter of long-chain fatty acids across the inner mitochondrial membrane, where they are oxidized for ATP production. The Tartrate form is one of the most bioavailable and stable forms of L-Carnitine, and its supplementation supports the preferential use of fat as an energy substrate during aerobic exercise and in states of caloric deficit, contributing to the preservation of muscle glycogen and the maintenance of lean mass during cutting phases.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCaffeine (360 mg\/serving) for thermogenesis and energy:\u003c\/strong\u003e The 360 mg dose of caffeine per 3-capsule serving places Burn Excess among the highest-stimulation fat burners on the market. Caffeine increases basal metabolism through adrenergic thermogenesis, mobilizes fatty acids from adipose tissue into the bloodstream, enhances alertness and cognitive focus, and improves performance in cardio and strength training during periods of caloric restriction, when energy and motivation tend to be lower.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGreen Tea and Green Coffee Extract for metabolic potentiation and antioxidation:\u003c\/strong\u003e Green Tea extract is rich in EGCG (epigallocatechin gallate), a polyphenol that inhibits the enzyme catechol-O-methyltransferase (COMT), responsible for noradrenaline degradation, potentiating and prolonging the thermogenic effect of caffeine. Green Coffee provides chlorogenic acid, which modulates glucose absorption and supports lipid metabolism. Both extracts have relevant antioxidant properties for cell protection during intense training and caloric restriction phases.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrus Aurantium (Synephrine) as a metabolic stimulant:\u003c\/strong\u003e Citrus Aurantium extract, standardized for synephrine, is the most commonly used substitute for ephedrine in modern fat burners. Synephrine acts on beta-3 adrenergic receptors in adipose tissue, promoting lipolysis and increasing energy expenditure without the cardiovascular risk profile of ephedrine. The combination of synephrine with caffeine produces a synergistic thermogenic effect widely documented in sports nutrition literature.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGinger and Guggul for metabolic support and appetite:\u003c\/strong\u003e Ginger extract (gingerols) contributes to thermogenesis and gastrointestinal health, improving digestive tolerance to the other stimulant ingredients in the formula. Guggul (Commiphora mukul extract) has been investigated for its potential to modulate lipid metabolism and support appetite management in the context of caloric restriction.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Tyrosine for focus and combating cognitive fatigue:\u003c\/strong\u003e L-Tyrosine is the precursor to dopamine, noradrenaline, and adrenaline, neurotransmitters essential for focus, motivation, and stress response. Its inclusion is particularly relevant during caloric deficit phases, where neurotransmitter levels tend to decline, leading to greater cognitive fatigue, reduced motivation for training, and an increased feeling of hunger.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 serving (3 capsules) before breakfast or 1 serving (3 capsules) before training or before lunch. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Keep out of reach of children.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Default Title","offer_id":52705350156635,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-BURNEXCESS.webp?v=1775669914"},{"product_id":"product_2dbbc130-2fbf-4e01-b54b-ee3297b7cd6e","title":"Dirty Squads - CLUSTER DEX","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' CLUSTER DEX is a premium performance carbohydrate supplement, formulated with Highly Branched Cyclic Dextrin (HBCD), a new generation carbohydrate developed specifically for energy support before, during, and after high-intensity workouts. Unlike conventional carbohydrate sources such as dextrose, fructose, or standard maltodextrin, HBCD features a cyclic molecular structure with high molecular weight and low osmolality, which translates into ultra-fast gastric emptying, absence of gastrointestinal discomfort, and stable, prolonged energy supply without insulin spikes. The result is a carbohydrate source that behaves like a progressive release fuel with the absorption speed of a fast carbohydrate, offering the best of both worlds for strength, endurance, and high-intensity training athletes.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUltra-fast gastric emptying without digestive discomfort:\u003c\/strong\u003e HBCD's high molecular weight cyclic structure allows the solution to quickly pass from the stomach to the small intestine, where it is gradually absorbed. This mechanism eliminates the feeling of \"stomach heaviness\" and gastrointestinal problems associated with conventional sports drinks with dextrose or maltodextrin, which have high osmolality and slow gastric emptying. CLUSTER DEX can be consumed immediately before or during training without risk of digestive discomfort, even during high-intensity efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStable and prolonged energy without insulin spikes:\u003c\/strong\u003e The gradual absorption of HBCD in the small intestine results in a smooth and sustained rise in blood glucose, without the acute insulin spikes associated with simple carbohydrates. This glycemic stability translates into consistent energy levels throughout the entire training session, eliminating mid-workout performance drops caused by hyperglycemia followed by reactive hypoglycemia. For long-duration sessions, this feature is particularly valuable for maintaining intensity and focus from start to finish.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRapid post-workout muscle glycogen replenishment:\u003c\/strong\u003e After intense exercise, muscle glycogen stores are partially or totally depleted. HBCD, due to its efficient absorption and rapid arrival in the systemic circulation, is an effective vehicle for glycogen replenishment in the post-workout window, especially when combined with a quality protein source. Rapid glycogen replenishment accelerates muscle recovery, reduces catabolism, and prepares the muscle for the next training session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh solubility and neutral taste:\u003c\/strong\u003e HBCD has much higher solubility than conventional maltodextrin and dextrose, dissolving completely in cold water without the need for prolonged stirring and without forming lumps or deposits. The neutral taste makes CLUSTER DEX easily combinable with other supplements such as protein powder, BCAAs, creatine, or electrolytes, without altering the taste of the mixture.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConsumption versatility:\u003c\/strong\u003e Suitable as a pre-workout (to load glycogen before exertion), intra-workout (to maintain energy levels during long sessions), and post-workout (to replenish glycogen stores and initiate recovery), CLUSTER DEX adapts to any sports nutrition protocol and any modality, from strength training to endurance.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Mix 25 to 30 g with 300 to 400 ml of cold water and consume 20 to 30 minutes before training to ensure high energy availability from the start of the session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout:\u003c\/strong\u003e Mix 20 to 30 g with 400 to 500 ml of cold water and consume throughout the training session, especially indicated for sessions lasting more than 60 minutes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout:\u003c\/strong\u003e Mix 30 to 50 g with 300 to 400 ml of cold water, ideally combined with 25 to 30 g of quality protein (isolated or hydrolyzed whey), to maximize glycogen replenishment and muscle protein synthesis in the post-workout window.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Default Title","offer_id":52705350287707,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-CLUSTERDEX.webp?v=1775669622"},{"product_id":"product_7ed893e6-351f-46ed-a825-ef7948ab00e5","title":"Dirty Squads - Multi-V","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' Multi-V is a full-spectrum multivitamin and multimineral in capsule form, formulated to meet the daily needs of essential micronutrients practically and effectively. The formula sets itself apart from conventional multivitamins by including a complex of digestive enzymes—Bromelain, Papain, and Lactase—specifically added to improve the digestion and absorption of the nutrients in the capsule, ensuring that the body effectively uses what it ingests and does not merely excrete it. With doses equal to or greater than 100% of the Nutrient Reference Values (NRV) for most essential vitamins and minerals, including a particularly high dose of Vitamin C (\u003e1390 mg per serving), Multi-V comprehensively covers the micronutrient needs of athletes, active individuals, and anyone looking to fill nutritional gaps in their diet. Vegan, gluten-free, soy-free, and no added sugars. Dose: 1 capsule per day with breakfast.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete vitamin and mineral formula with ≥100% NRV:\u003c\/strong\u003e Multi-V provides comprehensive coverage of essential vitamins and minerals in doses equal to or greater than 100% of the European Nutrient Reference Values. For athletes and individuals with high training volumes, micronutrient needs are often higher than those of the general population due to increased energy metabolism, higher free radical production, sweat losses, and increased cell turnover. A full-spectrum multivitamin provides a nutritional safety net that ensures the normal functioning of all physiological processes dependent on micronutrients, from energy metabolism to immune function, protein synthesis, and bone health.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh-dose Vitamin C (\u003e1390 mg) for immunity and antioxidation:\u003c\/strong\u003e The dose of Vitamin C in Multi-V is significantly higher than the standard dose in conventional multivitamins (typically 80 mg), approaching the high-dose supplementation protocols used in contexts of intensive immune support and antioxidant protection during periods of high-intensity training. Vitamin C is proven to contribute to the normal functioning of the immune system, the protection of cells from oxidative stress, normal collagen formation, and the reduction of tiredness and fatigue, being especially relevant for athletes with high training volumes or during periods of increased exposure to pathogens.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDigestive enzyme complex (Bromelain, Papain, and Lactase) for optimized absorption:\u003c\/strong\u003e The most significant differentiator of Multi-V compared to standard multivitamins is the inclusion of a complex of three digestive enzymes. Bromelain (extracted from pineapple) and Papain (extracted from papaya) are proteases that facilitate protein digestion and contribute to the integrity of the gastrointestinal mucosa. Lactase is the enzyme responsible for digesting lactose, making the product suitable for people with lactose intolerance. The inclusion of these enzymes in the same capsule as the micronutrients increases the bioavailability of the vitamins and minerals present, which depend on adequate digestive function to be effectively absorbed, especially in contexts of compromised digestion due to diet, stress, or frequent use of anti-inflammatories.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConvenient and practical: 1 capsule per day:\u003c\/strong\u003e Unlike many multivitamins that require 2 to 4 capsules daily, Multi-V concentrates the entire formula into a single daily capsule taken with breakfast, eliminating the need for multiple doses throughout the day and facilitating long-term adherence. Taking it with the morning meal is the ideal approach for most fat-soluble vitamins (A, D, E, K) and water-soluble B-complex vitamins, which are better absorbed in the presence of food.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVegan, gluten-free, soy-free, no added sugars:\u003c\/strong\u003e The formula is 100% compatible with vegan diets and gluten and soy elimination regimes, making it suitable for the vast majority of dietary profiles. The absence of added sugars and unnecessary additives maintains consistency with Dirty Squads' clean label philosophy.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 capsule daily with breakfast. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and moisture. Keep out of reach of children.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Default Title","offer_id":52705350451547,"sku":null,"price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-DirtySquadsMulti-V.webp?v=1775670551"},{"product_id":"dirty-squads-stim-x","title":"Dirty Squads - STIM X","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSTIM X by Dirty Squads is a high-intensity, high-stimulant pre-workout developed for experienced athletes seeking an extreme energy boost before their most demanding training sessions. The formula positions itself in the \"high-stim\" pre-workout segment, with a dose of 380 mg of caffeine per serving, combined with clinical doses of pump ingredients like Citrulline Malate and vasodilators like L-Arginine, for a maximum intensity training experience. STIM X distinguishes itself from conventional pre-workouts by featuring a significantly higher caffeine dose than the market average, placing it among the most potent pre-workouts legally available in Portugal.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e380 mg of Caffeine for explosive energy and maximum performance:\u003c\/strong\u003e The 380 mg caffeine dose per serving is almost double the dose found in the vast majority of standard pre-workouts (typically 200 to 250 mg), firmly placing STIM X in the high-stimulation pre-workout segment. Caffeine acts as an adenosine receptor antagonist in the central nervous system, suppressing fatigue perception and increasing alertness, concentration, training aggression, and motivation. At high doses, thermogenic effects and the mobilization of fatty acids as an energy substrate are also more pronounced. This dose is suitable for users with high caffeine tolerance who no longer respond adequately to standard doses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrulline Malate for muscle pump and vascular performance:\u003c\/strong\u003e Citrulline Malate is the most effective precursor to L-Arginine and, consequently, nitric oxide (NO) at a systemic level. L-Citrulline has significantly higher oral bioavailability than direct L-Arginine, resulting in more pronounced and sustained increases in circulating NO. Nitric oxide promotes peripheral vasodilation, increasing blood flow to active muscles during training, enhancing oxygen and nutrient delivery, the removal of fatigue metabolites, and the sensation of a muscle pump. The malate component additionally contributes to the Krebs cycle and ATP production.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Arginine as a complementary vasodilator:\u003c\/strong\u003e L-Arginine is the direct substrate of the nitric oxide synthase (NOS) enzyme in endogenous nitric oxide production. In combination with L-Citrulline, which increases plasma L-Arginine levels more effectively than direct supplementation, STIM X ensures a dual pathway to support NO production and vasodilation, enhancing muscle pump and vascular support during strength training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormula geared for high-intensity workouts:\u003c\/strong\u003e The combination of aggressive stimulation with pump and vasodilation support makes STIM X especially suitable for high-volume strength training sessions, high-intensity interval training (HIIT), or any context where maximum intensity, energy, and mind-muscle connection are desired from the first minutes of training.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Mix 1 serving with 250 ml of cold water. Consume 20 to 30 minutes before training. For users without experience with high-stim pre-workouts, start with half a serving to assess individual tolerance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from light and humidity. Close the package tightly after each use.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Glue","offer_id":52757550170459,"sku":null,"price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Tutti-Frutti","offer_id":52757550203227,"sku":null,"price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Lemon","offer_id":52757550235995,"sku":null,"price":31.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Dirty_Squads_-_STIM_X.webp?v=1775330911"},{"product_id":"product_25aa84a5-770e-436b-8bac-fd1e2fd5113d","title":"Dirty Squads - Too Much","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' Testo Excess is a natural testosterone amplifier in capsules, formulated with a combination of herbal ingredients and amino acids scientifically selected to support male hormonal health. The formula combines D-Aspartic Acid — the main amino acid regulating endogenous testosterone synthesis — with a set of herbal extracts that are benchmarks in the natural testosterone booster category: Tribulus Terrestris, Fenugreek, Maca, Ashwagandha, and Saw Palmetto. Free from gluten, soy, and added sugars, and suitable for vegan diets, Testo Excess is designed for healthy adult men seeking a natural approach to supporting testosterone levels, vitality, energy, and physical performance. Dose: 3 capsules per day, preferably before training.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eD-Aspartic Acid for stimulating endogenous testosterone production:\u003c\/strong\u003e D-Aspartic Acid (DAA) is a non-essential amino acid with a central role in regulating the hypothalamic-pituitary-gonadal axis. At the pituitary level, DAA stimulates the release of luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which in turn signal Leydig cells in the testicles to increase testosterone synthesis. Clinical studies document significant increases in total testosterone levels after D-Aspartic Acid supplementation in men with normal to low testosterone levels, making it the most specific and mechanistically grounded anchor ingredient in natural hormone support formulas.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAshwagandha for cortisol reduction and hormonal environment optimization:\u003c\/strong\u003e Ashwagandha (Withania somnifera) is an adaptogen with a strong evidence base for reducing cortisol levels, the chronic stress hormone. Chronically elevated cortisol directly suppresses testosterone production by inhibiting the HPG axis and reducing the sensitivity of Leydig cells to LH. By modulating the activity of the hypothalamic-pituitary-adrenal (HPA) axis, Ashwagandha reduces cortisol levels, creating a more favorable hormonal environment for testosterone production and maintenance. Clinical studies document increases in total testosterone levels, improved body composition, and reduced perceived stress with regular supplementation of standardized Ashwagandha extract.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTribulus Terrestris for libido and reproductive health support:\u003c\/strong\u003e Tribulus Terrestris is a plant with a long tradition of use in Ayurvedic medicine and traditional Chinese medicine for male vitality and reproductive health support. Its active compounds — mainly steroidal saponins such as protodioscin — have been investigated for their ability to stimulate LH production and positively modulate male reproductive function. Tribulus supplementation is associated with supporting libido, sexual function, and overall well-being in adult men.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFenugreek for free testosterone maintenance and muscle support:\u003c\/strong\u003e Fenugreek (Trigonella foenum-graecum) contains furostanolic compounds, namely protodioscin and fenustein, which partially inhibit the aromatase and 5-alpha-reductase enzymes, responsible for converting testosterone into estrogen and dihydrotestosterone (DHT), respectively. This inhibition contributes to maintaining higher levels of free and total testosterone. Clinical studies document improvements in muscle strength, body composition, libido, and general well-being with supplementation of standardized Fenugreek extract in adult men.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaca for energy, endurance, and vitality:\u003c\/strong\u003e Maca (Lepidium meyenii) is a root native to the Peruvian Andes, used for centuries as food and a tonic for male vitality. Rich in macamides and macaenes — bioactive compounds exclusive to maca — it has been investigated for its ability to improve energy, endurance, libido, and sexual function, regardless of testosterone levels, which suggests complementary mechanisms of action to the other ingredients in the formula. It is particularly valued in contexts of intense physical stress and high-intensity training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSaw Palmetto for prostate health and hormonal balance:\u003c\/strong\u003e Saw Palmetto (Serenoa repens) is the benchmark ingredient for supporting prostate health in adult men. It acts as a weak inhibitor of 5-alpha-reductase, reducing the conversion of testosterone to DHT, a potent androgen associated with prostate growth and androgenic hair loss. Its inclusion in a male hormone support formula complements the effects of the other ingredients with a specific focus on long-term male reproductive system health.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 serving (3 capsules) before training. For best results, use continuously for at least 8 to 12 weeks, maintaining an appropriate training and diet plan.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Keep out of reach of children.\u003c\/p\u003e","brand":"Dirty Squads","offers":[{"title":"Default Title","offer_id":52705350680923,"sku":null,"price":42.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-TESTOEXCESS.webp?v=1775670421"},{"product_id":"product_5b616a5b-a9ee-4923-8a8f-baeb3de7706d","title":"Marvelous Nutrition - Power MF","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Power M.F is a \u003cstrong\u003ethermogenic pre-workout\u003c\/strong\u003e powder with \u003cstrong\u003e11g of active ingredients per serving\u003c\/strong\u003e, combining cognitive and energetic stimulation, physical performance (strength, endurance, pump), thermogenesis, and fat burning in a single formula — a 4-in-1 stack that positions it as the pre-workout from the Marvelous Line for athletes in cutting phases or who simultaneously aim to maximize training performance and metabolic expenditure. It contains ~\u003cstrong\u003e350 mg of caffeine from natural sources\u003c\/strong\u003e (anhydrous caffeine + green tea + green coffee) and \u003cstrong\u003e4000 mg of beta-alanine\u003c\/strong\u003e, with 19 additional active ingredients. 300g, 27 servings of 11g. Flavors: Blue Razz and Sweet Lemonade. Mix 1 scoop (11g) in 250 ml of water, 15 to 30 minutes before training. Vegan.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e19+ ingredients, 4 axes of action: energy\/cognition, physical performance, thermogenesis and pump:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePower M.F covers four functional axes simultaneously, distinguishing it from single-action pre-workouts (stimulants only, pump only, thermogenics only). The \u003cstrong\u003eenergy and cognitive axis\u003c\/strong\u003e includes the three caffeine sources (~350 mg total), L-Theanine (which smooths caffeine's effect without reducing energy), L-Tyrosine and Choline Bitartrate (for catecholaminergic and cholinergic neurotransmission), Bacopa monnieri and Rhodiola rosea (nootropic adaptogens). The \u003cstrong\u003ephysical performance axis\u003c\/strong\u003e includes 4000 mg beta-alanine (H⁺ buffering), creatine monohydrate (PCr resynthesis), anhydrous betaine (endogenous carnitine and creatine synthesis), L-Taurine (muscle function and cell hydration). The \u003cstrong\u003ethermogenic axis\u003c\/strong\u003e includes bitter orange extract (p-synephrine), green coffee (chlorogenic acid), green tea (EGCG), Coleus forskohlii\/Forslean (forskolin via cAMP), cayenne pepper (capsaicin via TRPV1) and Citrus aurantium bioflavonoids. The \u003cstrong\u003epump and vasodilation axis\u003c\/strong\u003e includes willow bark (salicin, a precursor to salicylic acid with vasodilatory and anti-inflammatory effects) and citrus bioflavonoids.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e~350 mg of caffeine from three sources with distinct kinetics: rapid onset + prolonged duration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in multiple previous pre-workouts in this session, the combination of \u003cstrong\u003eanhydrous caffeine\u003c\/strong\u003e (rapid onset, 15-30 min), \u003cstrong\u003egreen tea extract\u003c\/strong\u003e (Camellia sinensis with 7% caffeine, intermediate onset) and \u003cstrong\u003egreen coffee bean\u003c\/strong\u003e (Coffea robusta 12:1 with caffeine complexed with chlorogenic acid, slower onset) creates a flatter and more prolonged energy curve than isolated anhydrous caffeine. The total dose of ~350 mg of caffeine is a high dose, suitable for athletes with established caffeine tolerance, but which can cause adverse effects (tachycardia, anxiety, insomnia) in sensitive or unaccustomed individuals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Theanine: caffeine's cognitive modulator:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e (gamma-ethylaminoacid-L-glutamic acid), an amino acid almost exclusive to green tea (Camellia sinensis), is the natural nootropic that uniquely complements and modulates caffeine. The caffeine + L-Theanine combination is the nootropic combination with the most clinical trials and most consistently documented for improving attention, processing speed, and working memory compared to each compound alone. The mechanism is synergistic: L-Theanine increases alpha brain wave activity (associated with a state of relaxed alertness, creativity, and focus without anxiety) and partially antagonizes the anxiogenic and jitteriness effects of caffeine (by modulating NMDA and GABA-A receptors), resulting in a profile of \"focused energy\" without the nervousness or crash associated with isolated caffeine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-alanine 4000 mg: the clinical standard dose for maximum muscle carnosine synthesis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e4000 mg of beta-alanine per serving\u003c\/strong\u003e, Power M.F uses the dose confirmed in the most robust studies on beta-alanine (doses between 3.2 and 6.4 g\/day are the most studied). As described in the standalone \u003cstrong\u003eBeta Alanine\u003c\/strong\u003e section of Marvelous Nutrition, beta-alanine is the limiting precursor for muscle carnosine synthesis which buffers H⁺ produced during high-intensity exercise. 4000 mg per serving fully covers the 3.2 to 4 g\/day documented as effective for increasing muscle carnosine content in 4 to 8 weeks of regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine monohydrate: the anabolic synergy with beta-alanine in the same pre-workout:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of \u003cstrong\u003ecreatine monohydrate\u003c\/strong\u003e in Power M.F creates the most studied performance stack in sports nutrition history — creatine + beta-alanine — in a single pre-workout dose. Creatine supports the phosphagen system (\u0026lt;10 seconds of maximum effort) and beta-alanine\/carnosine supports H⁺ buffering (30 to 240 seconds). Together, they cover the two main energy systems of high-intensity exercise. The meta-analysis by Hobson et al. (2012) documented that the creatine + beta-alanine combination produced greater gains in muscle mass and better performance outcomes than each supplement alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAnhydrous betaine (trimethylglycine): methyl group donor and endogenous creatine precursor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAnhydrous betaine\u003c\/strong\u003e (trimethylglycine, TMG) has multiple mechanisms of action relevant to performance. It is a methyl group donor that supports endogenous creatine synthesis (via methylation of guanidinoacetate to creatine by GAMT, using SAM as a methyl donor, and betaine recycles homocysteine to methionine via BHMT, replenishing SAM). It also has osmoprotective properties (it accumulates intracellularly in response to osmotic stress, protecting cells from dehydration) and can increase muscle power and endurance independently of creatine. The study by Cholewa et al. (2013) documented that 2.5 g\/day of betaine for 6 weeks increased muscle power and body composition (greater muscle mass, less fat) compared to placebo.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBacopa monnieri 10% and Rhodiola rosea 20:1: the two nootropic adaptogens in the cognitive stack:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBacopa monnieri\u003c\/strong\u003e (Brahmi) is an Ayurvedic adaptogen with documented effects on memory, cognitive processing, and anxiety reduction. It contains bacosides A and B as active compounds that inhibit acetylcholinesterase (increasing synaptic acetylcholine availability) and have antioxidant effects on neurons. \u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e (20:1 extract, rich in rosavins and salidrosides) is the most studied adaptogen for reducing mental and physical fatigue in contexts of acute stress, with multiple clinical trials documenting reduced tiredness, improved mood, and work capacity during periods of stress. The combination of these two plants with caffeine and L-Theanine creates a nootropic stack that supports cognition during long or high-intensity workouts where mental fatigue is a limiting factor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eForslean® (Coleus forskohlii 35:1): direct activation of adenylate cyclase and cAMP:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in the Thermo Full and Thermo 10 sections of Life Pro, \u003cstrong\u003eforskolin\u003c\/strong\u003e from Coleus forskohlii directly activates adenylate cyclase, increasing intracellular cAMP independently of adrenergic receptors — the same second messenger activated by caffeine (via phosphodiesterase inhibition) and p-synephrine (via β3 receptors). The use of the \u003cstrong\u003eForslean®\u003c\/strong\u003e brand (Sabinsa Corporation) indicates a standardized extract of certified quality, at a 35:1 concentration (much more concentrated than the 4:1 Coleus forskohlii in Life Pro Thermo Full, meaning a higher forskolin content per gram of extract).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBitter orange (p-synephrine 15:1) + Citrus aurantium bioflavonoids: the natural thermogenic pair:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003e15:1\u003c\/strong\u003e bitter orange extract has a significantly higher concentration of p-synephrine than the 6% synephrine extract in Evidenced Burner (Life Pro), given that the concentration ratio is 15:1. Citrus aurantium bioflavonoids (hesperidin, naringenin, nobiletin) enhance the thermogenic effect of p-synephrine via additional COMT inhibition (prolonging noradrenaline's action) and have vasodilatory properties that contribute to muscle pump.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWillow bark (Salix alba 8:1): the natural NSAID that enhances vasodilation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhite willow bark\u003c\/strong\u003e contains \u003cstrong\u003esalicin\u003c\/strong\u003e (phenolic glycoside) which is hydrolyzed in the intestine into saligenin + glucose, then oxidized in the liver to salicylic acid (the active metabolite). Salicylic acid inhibits COX-1 and COX-2 (with less potency than acetylsalicylic acid), having anti-inflammatory and potentially vasodilatory effects (via reduction of thromboxane A2 production, which is a vasoconstrictor). In the context of a pre-workout, willow bark contributes to the reduction of acute inflammation during training and to improved muscle blood flow.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 scoop (11g) in 250 ml of cold water, 15 to 30 minutes before training. Start with half a dose (5.5g) to assess tolerance to caffeine (~175 mg) and beta-alanine (paresthesia) before progressing to the full dose. Avoid consumption after 4 PM to avoid disrupting sleep. Do not combine with other sources of caffeine on the same day (coffee, energy drinks, other pre-workouts).\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Blue Razz","offer_id":52856475124059,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Sweet Lemonade","offer_id":52856475156827,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-POWERMF.webp?v=1776894216"},{"product_id":"product_4126a858-06c9-4bb9-b635-4faa428e687e","title":"Marvelous Nutrition - Experiment","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Experiment is a \u003cstrong\u003eclassic stimulant pre-workout\u003c\/strong\u003e powder with a dual focus on \u003cstrong\u003epump and energy\u003c\/strong\u003e, formulated with a combination of vasodilating ingredients (L-Citrulline Malate 2:1 + Arginine AKG), stimulants (anhydrous caffeine + guarana 22% caffeine + synephrine 95%), performance enhancers (beta-alanine, creatine HCl, betaine), and cognitive support (L-Tyrosine, choline bitartrate, L-Taurine). Currently out of stock. Categories: Marvelous Originals \/ Pre-workout.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFull ingredients:\u003c\/strong\u003e L-Citrulline D-Malate 2:1 + Beta-alanine + Silicon dioxide + L-Tyrosine + L-Taurine + L-Arginine AKG + Choline Bitartrate + Creatine Hydrochloride + Maltodextrin + Flavouring + Citric acid + Anhydrous caffeine + Beetroot colouring (E162) + Guarana extract (Paullinia cupana, seed, 22% caffeine) + Sweeteners (sucralose, acesulfame K) + Sodium chloride + Citrus aurantium extract (95% synephrine).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrulline D-Malate 2:1 + Arginine AKG: the dual vasodilator stack for maximum pump:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eExperiment differs from \u003cstrong\u003ePower M.F\u003c\/strong\u003e (Marvelous' other pre-workout) by including \u003cstrong\u003etwo nitric oxide precursors\u003c\/strong\u003e simultaneously—L-Citrulline D-Malate 2:1 and L-Arginine AKG (L-Arginine alpha-ketoglutarate)—instead of just one. \u003cstrong\u003eL-Citrulline D-Malate 2:1\u003c\/strong\u003e is the nitric oxide precursor with the highest clinical efficacy: citrulline is converted to arginine in the kidneys via the reverse urea cycle, increasing plasma arginine levels more sustainably and with less first-pass liver effect than oral arginine. The 2:1 dose (two moles of citrulline per mole of malate) ensures the ratio with the highest documented bioavailability. \u003cstrong\u003eL-Arginine AKG\u003c\/strong\u003e (arginine salt with alpha-ketoglutaric acid) is a direct substrate for NOS (nitric oxide synthase) and has faster intestinal absorption than free L-Arginine, with AKG supporting the Krebs cycle. The combination of the two sources creates a rapid onset effect (arginine AKG) + prolonged sustenance (citrulline malate) of NO, resulting in a more intense and longer-lasting pump. The Marvelous Nutrition website, in the Arginine section, explicitly recommends mixing standalone Arginine with Experiment to maximize the pump effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDual caffeine source: anhydrous + guarana 22%:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in multiple previous products, the combination of \u003cstrong\u003eanhydrous caffeine\u003c\/strong\u003e (rapid onset, ~15 min) and \u003cstrong\u003eguarana extract\u003c\/strong\u003e (Paullinia cupana, 22% caffeine, slower onset due to complexation with tannins) creates a biphasic energy profile: rapid onset with anhydrous caffeine, sustained by guarana. Experiment does not declare the total caffeine dose on the label (the composition lists ingredients without specific individual quantities), but it positions itself as a significantly stimulating pre-workout.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSynephrine 95% from Citrus aurantium: the thermogenic and adrenergic amplifier:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003eCitrus aurantium\u003c\/strong\u003e extract standardized to \u003cstrong\u003e95% synephrine\u003c\/strong\u003e is an exceptionally high concentration of p-synephrine — much higher than the 6% synephrine extract from Life Pro's Evidenced Burner or the 15:1 extract from Marvelous' Power M.F. This means that even a small dose of extract provides a high dose of active p-synephrine. As described in the sections of multiple previous products, p-synephrine activates β3-adrenergic receptors in adipocytes (lipolytic and thermogenic) and has a moderate stimulating effect complementary to caffeine, without the cardiovascular risks of ephedrine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Hydrochloride (HCl): the alternative to monohydrate with higher solubility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eExperiment uses \u003cstrong\u003eCreatine Hydrochloride (HCl)\u003c\/strong\u003e instead of creatine monohydrate, which is a formulation choice that prioritizes solubility and mixing in a powdered product: creatine HCl is much more soluble in water (approximately 40 times more soluble than monohydrate), resulting in better dispersion in the pre-workout powder without clumps. Bioavailability at equivalent doses is comparable to monohydrate, but the typical dose of HCl in pre-workouts is lower than the maintenance dose of 3 to 5g\/day of monohydrate (given that pre-workout is not designed as a standalone creatine supplement). For those using Experiment and wishing to saturate muscle creatine stores, parallel use of Marvelous' standalone \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e is still recommended.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-alanine, L-Tyrosine, L-Taurine and Choline Bitartrate: performance and cognitive support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in multiple previous sections, \u003cstrong\u003ebeta-alanine\u003c\/strong\u003e buffers muscular H⁺ via carnosine, \u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e supports catecholamine synthesis for focus and alertness, \u003cstrong\u003eL-Taurine\u003c\/strong\u003e has functions of cellular hydration, muscle membrane stabilization and modulation of oxidative stress during exercise, and \u003cstrong\u003echoline bitartrate\u003c\/strong\u003e is the precursor to acetylcholine for neuromuscular transmission and cognitive focus (mind-muscle connection).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 serving with 250 to 300 ml of cold water, 15 to 30 minutes before training. For maximum pump, you can combine it with 4g of Marvelous Nutrition's standalone \u003cstrong\u003eArginine\u003c\/strong\u003e in the same shaker (as recommended by the brand's own website in the Arginine section). Start with half a dose to assess tolerance to caffeine and synephrine before progressing to the full dose.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Default Title","offer_id":52705351827803,"sku":null,"price":32.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-EXPERIMENT.webp?v=1776894692"},{"product_id":"product_3ff2da93-d4d8-474e-8ddc-3f8fc25faa1d","title":"Marvelous Nutrition - MAGNESIUM BISGLYCINATE","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Magnesium Bisglycinate is a \u003cstrong\u003emagnesium bisglycinate\u003c\/strong\u003e supplement in HPMC vegetable capsules, with a minimalist composition of only three ingredients: magnesium bisglycinate as the sole active ingredient, microcrystalline cellulose as an anti-caking agent, and an HPMC capsule. Magnesium bisglycinate is the form of magnesium with the \u003cstrong\u003ehighest oral bioavailability\u003c\/strong\u003e available on the market — a chelate of the Mg²⁺ ion with two glycine amino acids that protects magnesium from the formation of insoluble salts in the intestine and facilitates its absorption via peptide transporters (PEPT1). No added flavour, no sweeteners, no colourings. \u003cstrong\u003e3 capsules\/day with breakfast.\u003c\/strong\u003e Vegan.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium: the most deficient mineral in athletes and a cofactor for over 300 enzymes in the human body:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium (Mg²⁺)\u003c\/strong\u003e is the fourth most abundant mineral in the human body and the second most abundant intracellular cation (after potassium), with documented cofactor functions in over \u003cstrong\u003e300 enzymatic reactions\u003c\/strong\u003e — including mitochondrial ATP synthase (ATP synthesis), protein phosphorylation kinases, RNA polymerase (RNA synthesis), DNA polymerase (DNA synthesis), and virtually all enzymes of energy metabolism. The prevalence of magnesium deficiency is high in the general European population (it is estimated that 10 to 30% of the population has an intake below the reference dose) and even higher in athletes — intense exercise significantly increases magnesium losses through urine and sweat, and magnesium is used in greater quantities during ATP synthesis and muscle contraction.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium bisglycinate: the form with the highest bioavailability and least gastrointestinal irritation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOf the multiple forms of magnesium available on the supplement market, \u003cstrong\u003emagnesium bisglycinate\u003c\/strong\u003e (magnesium chelate with two glycine amino acids, also called magnesium glycinate or diglycinate) is consistently the form with the highest documented oral bioavailability and the lowest risk of laxative effects. The mechanism is as follows: free ionic magnesium (Mg²⁺) in the intestine competes with other minerals (calcium, zinc, iron) for intestinal divalent metal transporters (DMT1), and in excess causes osmotic irritation of the intestinal mucosa (a laxative effect characteristic of magnesium oxide and magnesium sulfate). In bisglycinate, Mg²⁺ is chelated (covalently bound) to two glycine amino acids, forming a neutral and small complex that is preferentially absorbed by the PEPT1 and PEPT2 peptide transporters of the intestinal epithelium — the same transporters used to absorb di- and tripeptides from protein digestion — efficiently and without competition from other minerals. The study by Schuette et al. documented that magnesium bisglycinate has superior intestinal absorption to magnesium oxide (the cheapest and most common form in magnesium supplements on the market, but also the one with the lowest bioavailability, with only 4% absorption). For athletes with documented magnesium deficiency, choosing bisglycinate ensures that the ingested magnesium dose is effectively absorbed and utilized by the tissues.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMuscle function and cramp reduction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium plays a central role in neuromuscular function: it is the natural antagonist of calcium in voltage-gated calcium channels of myocyte membranes and in Ca²⁺ pumps of the sarcoplasmic reticulum. During muscle contraction, Ca²⁺ is released from the sarcoplasmic reticulum into the myocyte cytoplasm, binding to troponin C and activating the actin-myosin complex. Muscle relaxation requires the reuptake of Ca²⁺ by the sarcoplasmic reticulum via SERCA (sarcoplasmic reticulum Ca²⁺-ATPase), a process dependent on ATP and magnesium as an ATPase cofactor. In situations of magnesium deficiency, muscle relaxation is compromised, resulting in sustained involuntary muscle contraction — the characteristic \u003cstrong\u003emuscle cramps\u003c\/strong\u003e of hypomagnesemia. Supplementation with magnesium bisglycinate in athletes with frequent cramps is one of the most effective and fastest-acting interventions for alleviating this symptom.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSleep and relaxation: magnesium as a GABAergic and NMDA modulator:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium has documented effects on sleep quality via two distinct neurological mechanisms. It is a \u003cstrong\u003eco-agonist of GABA-A receptors\u003c\/strong\u003e — it potentiates the inhibitory action of GABA, the main inhibitory neurotransmitter of the central nervous system, facilitating relaxation and the transition to sleep. It is also an \u003cstrong\u003eendogenous antagonist of NMDA receptors\u003c\/strong\u003e (excitatory glutamate receptors) — magnesium blocks the ion channel of NMDA receptors at rest, reducing excessive neuronal excitability associated with stress and anxiety. The clinical trial by Abbasi et al. (2012), published in the Journal of Research in Medical Sciences with 46 elderly insomniacs, documented that 500mg\/day of magnesium for 8 weeks significantly improved multiple sleep parameters (sleep onset latency, total duration, sleep efficiency) and reduced morning cortisol levels. For athletes using \u003cstrong\u003eEscape\u003c\/strong\u003e (Marvelous Nutrition's sleep supplement), Magnesium Bisglycinate can be taken together at night to reinforce the magnesium component of the sleep protocol.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEnergy metabolism: magnesium as a cofactor for ATP synthase and kinases:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium is essential for ATP synthesis — literally, biologically active ATP is the Mg-ATP complex (the Mg²⁺ ion is always chelated to ATP for its use by ATPases). Magnesium deficiency directly compromises mitochondrial ATP synthesis and cellular energy efficiency, resulting in early fatigue during exercise. \u003cstrong\u003eKinases\u003c\/strong\u003e (protein kinase A, creatine kinase, hexokinase, pyruvate kinase) are all Mg²⁺-dependent — magnesium stabilizes the phosphorylated substrate and ATP during phosphate group transfer. Magnesium replenishment in deficient athletes improves energy efficiency and reduces muscle fatigue independently of its effects on muscle contraction\/relaxation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCardiovascular health and blood pressure regulation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium has documented effects on blood pressure regulation via multiple mechanisms: it is a direct vasodilator (Ca²⁺ antagonism in vascular smooth muscle), stimulates prostacyclin and nitric oxide production (endothelial vasodilators), and reduces vascular peripheral resistance. The meta-analysis by Zhang et al. (2016), published in Hypertension with data from 34 clinical trials and over 2000 participants, documented that magnesium supplementation (median 368mg\/day) reduced systolic blood pressure by 2mmHg and diastolic blood pressure by 1.78mmHg vs. placebo.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 3 capsules with breakfast. For sleep support, you can take 2 of the 3 capsules at night (1 with breakfast + 2 with dinner or before bed). Magnesium is best absorbed with food (the presence of proteins and carbohydrates stimulates insulin secretion which improves cellular uptake of magnesium) and should be taken separately from iron and zinc supplements (competition for intestinal transporters).\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Default Title","offer_id":52705351860571,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-MAGNESIUMBISGLYCINATE.webp?v=1777505175"},{"product_id":"product_4f79d022-6e6a-44f1-89c6-fc72f3298e38","title":"Amix - Multi MegaStack | 120 tabs","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's Multi Mega Stack is a full-spectrum multivitamin and multimineral in tablets, with over 40 active ingredients that cover the daily needs of vitamins, minerals, antioxidants, digestive enzymes, and other essential micronutrients for energy metabolism, immune function, bone health, and physical performance. Developed specifically with athletes and people with active lifestyles in mind, Multi Mega Stack goes beyond basic coverage of Nutrient Reference Values (NRVs), including enhanced doses of critical micronutrients for exercise metabolism, broad-spectrum antioxidants, and digestive health support ingredients that maximize the absorption and bioavailability of the nutrients present in the formula.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete coverage of fat-soluble and water-soluble vitamins for energy metabolism:\u003c\/strong\u003e Multi Mega Stack includes all essential vitamins in doses that meet or exceed European NRVs. B-complex vitamins (B1\/Thiamine, B2\/Riboflavin, B3\/Niacin, B5\/Pantothenic Acid, B6\/Pyridoxine, B7\/Biotin, B9\/Folic Acid, and B12\/Cyanocobalamin) are indispensable cofactors in virtually all metabolic pathways of energy production, participating in the oxidation of carbohydrates, fats, and proteins for ATP production. Vitamin C (ascorbic acid) supports immunity, collagen synthesis, and antioxidant protection. Fat-soluble vitamins A, D, E, and K cover functions ranging from vision and immunity (A), to bone and hormonal health (D), to antioxidant protection of membranes (E), and blood clotting and bone mineralization (K).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete mineral complex for muscle, bone, and hormonal function:\u003c\/strong\u003e The mineral profile of Multi Mega Stack includes essential macro and trace minerals: Calcium and Magnesium for bone health, muscle function, and nerve transmission; Zinc for protein synthesis, immune function, and testosterone production; Iron for oxygen transport and muscle function; Selenium for antioxidant cell protection and thyroid function; Iodine for thyroid hormone synthesis; Manganese, Chromium, Molybdenum, and Copper for multiple metabolic and enzymatic functions. For athletes with high training volume, mineral losses through sweating are significant, especially of magnesium, zinc, and sodium, making regular replenishment through a complete multivitamin particularly relevant.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBroad-spectrum antioxidants for protection against exercise-induced oxidative stress:\u003c\/strong\u003e In addition to vitamins C and E, Multi Mega Stack includes complementary reference antioxidants such as Lycopene (an antioxidant carotenoid from tomato), Lutein (an antioxidant specific for eye health), CoQ10 (ubiquinone, a mitochondrial antioxidant), and plant extracts such as green tea extract and grape seed extract (rich in OPC proanthocyanidins). This broad-spectrum antioxidant approach is especially relevant for athletes, in whom the production of free radicals during intense exercise is much higher than in the general population and requires a more robust antioxidant defense system.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDigestive enzymes to maximize micronutrient absorption:\u003c\/strong\u003e Multi Mega Stack includes a complex of digestive enzymes that improves the digestion and absorption of all nutrients present in the formula and in the general diet. The inclusion of digestive enzymes in a multivitamin is a feature that distinguishes premium quality products from conventional multivitamins, ensuring that ingested micronutrients are effectively absorbed and utilized by the body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormulation oriented towards athletes and people with active lifestyles:\u003c\/strong\u003e Multi Mega Stack was designed with the specific needs of athletes in mind, with micronutrient doses adjusted to cover the increased needs resulting from regular high-intensity exercise. Antioxidant vitamins and minerals have enhanced doses to compensate for the greater oxidative stress induced by training. B-complex vitamins have sufficient doses to support increased energy metabolism. Essential minerals for muscle function (magnesium, calcium, potassium) have relevant doses to compensate for losses due to sweating.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take the recommended capsules or tablets daily with a main meal and water. Taking with food significantly improves the absorption of fat-soluble vitamins (A, D, E, K) and reduces the risk of gastrointestinal discomfort. Consult the packaging for the specific dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOptimized timing:\u003c\/strong\u003e Take in the morning with breakfast to take advantage of the circadian rhythm of micronutrient absorption and so that B-complex vitamins can support energy metabolism throughout the day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at temperatures below 25°C in a cool, dry place, away from sunlight and humidity. Keep out of reach of children.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52705352647003,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-MultiMegastack.webp?v=1775935978"},{"product_id":"product_875c6fb0-b801-44a9-94d3-0e4a42af2fa9","title":"Amix - Coenzyme Q10 | 100 caps","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix Coenzyme Q10 is a food supplement in softgels with ubiquinone (the oxidized form of CoQ10), presented in a lipid base to maximize the absorption of this fat-soluble vitamin. Coenzyme Q10 is an endogenous compound with a dual cellular function: an essential component of the mitochondrial electron transport chain (ATP production) and a fat-soluble cellular membrane antioxidant. Its endogenous synthesis progressively declines from 20 to 30 years of age and can be further suppressed by the use of statins (cholesterol-lowering medications), making supplementation particularly relevant for adults over 40, high-intensity athletes, and anyone undergoing statin therapy.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUbiquinone in a lipid base for optimized absorption:\u003c\/strong\u003e Coenzyme Q10 is a highly fat-soluble molecule with variable oral bioavailability depending on the delivery vehicle. The softgel formulation with a lipid base (vegetable oil) significantly improves the intestinal absorption of ubiquinone compared to powder forms or dry tablets, as the presence of fat stimulates the secretion of bile and pancreatic lipase necessary for the solubilization and absorption of fat-soluble molecules in the small intestine. Taking it with a fat-containing meal further amplifies this effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for ATP production and mitochondrial energy metabolism:\u003c\/strong\u003e Coenzyme Q10 is an indispensable component of the electron transport chain in the inner mitochondrial membrane, functioning as an electron transporter between complexes I and III and between complexes II and III of the respiratory chain. Without sufficient CoQ10, the electron transport chain does not function at maximum efficiency, resulting in lower ATP production per unit of oxidized substrate. ATP is the universal energy molecule for all cells in the body, being especially critical for cells with higher energy demands: cardiomyocytes, skeletal muscle fibers, and neurons. In athletes and people with high physical activity, supporting mitochondrial ATP production translates into greater resistance to fatigue, better performance, and more efficient recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFat-soluble antioxidant for cell membrane protection:\u003c\/strong\u003e In addition to its mitochondrial role, CoQ10 is one of the main fat-soluble antioxidants of cell membranes, protecting membrane phospholipids from lipid peroxidation induced by free radicals. This antioxidant function is especially relevant for cardiac muscle tissue (constantly exposed to high oxidative stress due to its intense and continuous oxidative metabolism) and for skeletal muscles during and after high-intensity exercise, where the production of reactive oxygen species is very high.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for cardiovascular health:\u003c\/strong\u003e The heart is the organ with the highest concentration of CoQ10 in the human body, reflecting its enormous dependence on aerobic oxidative metabolism for continuous ATP production. The depletion of CoQ10 in heart tissue (which naturally occurs with aging and is accelerated by the use of statins) is associated with reduced cardiac contractile function. CoQ10 supplementation has been extensively investigated in the context of cardiovascular health, with multiple clinical studies documenting benefits in cardiac function and exercise tolerance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNatural decline with age and depletion by statins:\u003c\/strong\u003e Endogenous CoQ10 synthesis peaks around age 20 and progressively declines thereafter, with an approximately 50% reduction in tissue levels between ages 20 and 80. This decline is particularly pronounced in cardiac and muscle tissue, where energy needs are greater. In addition to aging, statins (HMG-CoA reductase inhibitor drugs used for cholesterol control) inhibit endogenous CoQ10 synthesis by blocking the same metabolic pathway (mevalonate pathway) responsible for the synthesis of cholesterol and CoQ10. Myopathy (muscle pain and weakness) associated with statin use may be partially related to muscle CoQ10 depletion, making supplementation especially relevant in this context.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 softgel daily with a fat-containing meal to maximize the absorption of fat-soluble CoQ10. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at temperatures below 25°C in a cool, dry place, away from sunlight and humidity. Keep out of reach of children.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52705352745307,"sku":null,"price":34.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-CoenzimaQ10.webp?v=1775924897"},{"product_id":"product_528ce9fb-40bf-4bf5-8049-55f2ebef9b8a","title":"Amix - GlycoDex PURE Natural | 1kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGlycoDex® PURE Natural from Amix's AmixPro® line is a new-generation carbohydrate supplement, formulated with a single ingredient: 100% Cluster Dextrin® – the patented Highly Branched Cyclic Dextrin (HBCD), produced from waxy maize amylopectin through enzymatic conversion with a specific branching enzyme. The result is a glucose polymer with a cyclic structure and unique physicochemical properties: an average molecular weight of ~160,000 Da and very low osmolality of ~150 mOsm, which give the product ultra-fast gastric emptying, absence of gastrointestinal discomfort, and stable, prolonged energy supply. Presented in a 1 kg package in Natural flavour – with no artificial flavours, no sweeteners, no fat, and no added sugars – with 97 g of carbohydrates per 100 g of product. Serving size: 30 g with 250 ml of water. Can be used before, during, or after training.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCluster Dextrin® — the world's leading highly branched cyclic dextrin:\u003c\/strong\u003e Cluster Dextrin® is produced by the Japanese group Glico (the same Ezaki Glico group responsible for Pocky) and is the only patented HBCD with published clinical studies specifically on the molecule. Unlike conventional maltodextrin — which is a linear chain of glucose polymers with a molecular weight of 400 to 2000 Da and high osmolality — Cluster Dextrin® has a highly branched cyclic structure with a molecular weight of ~160,000 Da, resulting in a much lower aqueous solution osmolality (~150 mOsm) than pure water and almost 10 times lower than maltodextrin. This structural difference is what determines all the functional advantages of the product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUltra-fast gastric emptying without digestive discomfort:\u003c\/strong\u003e The very low osmolality of Cluster Dextrin® is the main mechanism responsible for its ultra-fast gastric emptying. Gastric emptying is largely regulated by the osmolality of the solution in the stomach — low osmolality solutions pass quickly into the small intestine, while high osmolality solutions are retained in the stomach until diluted, causing the feeling of \"heavy stomach,\" nausea, and gastrointestinal discomfort often associated with conventional sports drinks with dextrose or maltodextrin. Cluster Dextrin® reaches the small intestine within minutes of ingestion, where it is absorbed gradually and efficiently, without adverse gastrointestinal effects — making it ideal for consumption during training, even in high-intensity exercise where gastrointestinal function is compromised.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStable and prolonged energy without insulin spikes:\u003c\/strong\u003e Despite rapid gastric emptying, the intestinal absorption of Cluster Dextrin® is gradual and sustained, resulting in a gentle and prolonged rise in blood glucose rather than the sharp spikes associated with dextrose and fructose. This glycemic stability translates into consistent energy levels throughout the training session, without the mid-workout performance drops caused by hyperglycemia followed by reactive hypoglycemia. Clinical studies with Cluster Dextrin® document a lower perceived effort during exercise, longer time to fatigue, and a better subjective feeling of energy compared to conventional maltodextrin at the same dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFast and effective post-workout muscle glycogen replenishment:\u003c\/strong\u003e After intense exercise, muscle glycogen replenishment is the immediate nutritional priority for recovery and preparation for the next training session. Cluster Dextrin®, due to its efficient absorption and rapid arrival in the systemic circulation, is an extremely effective vehicle for glycogen replenishment in the post-workout window, especially when combined with a quality protein source (whey isolate or hydrolysate) that amplifies the insulin signal and glucose uptake by the muscles.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAbsolutely clean formula: single ingredient, no additives:\u003c\/strong\u003e GlycoDex® PURE Natural is the simplest and purest carbohydrate product in the AmixPro® line — single ingredient (100% Cluster Dextrin®), no artificial flavours, no sweeteners, no colourings, no aromas, and no other additives. The Natural flavour is completely neutral, making it ideal for mixing with any supplement or drink without altering the taste of the mixture. It is also the ideal choice for athletes who already use flavoured intra-workout drinks and want to add carbohydrates without interfering with the drink's palatability.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh solubility in cold water:\u003c\/strong\u003e Cluster Dextrin® dissolves completely in cold water with simple stirring, without forming lumps or sediment, thanks to its highly branched molecular structure and large contact surface with water.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout (glycogen load):\u003c\/strong\u003e Mix 1 scoop (30 g) with 250 ml of cold water 20 to 30 minutes before training to ensure high energy availability from the start of the session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout (energy maintenance):\u003c\/strong\u003e Mix 20 to 30 g with 400 to 500 ml of water and consume throughout the training session, especially in sessions lasting longer than 60 minutes or during high-intensity efforts where glycogen depletion is significant.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout (glycogen replenishment):\u003c\/strong\u003e Mix 30 to 50 g with 300 to 400 ml of water, ideally combined with 25 to 30 g of isolated or hydrolysed whey protein, to maximize glycogen replenishment and muscle protein synthesis in the post-workout window.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52705353040219,"sku":null,"price":45.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-GlycoDexPURE.webp?v=1775846298"},{"product_id":"product_d380b82d-360c-4b3f-92c9-0e779db49ef6","title":"Amix - L-Carnitine Drink | 250ml","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's L-Carnitine Drink is a ready-to-drink carbonated functional beverage, presented in a 250 ml cherry-flavored can. Each can provides 0.6% L-Carnitine (1500 mg per can) combined with Vitamin B6 (pyridoxine hydrochloride) and Vitamin B12 (cyanocobalamin), both at 20% of the Nutrient Reference Values per 100 ml. No added sugars, sweetened with sucralose and acesulfame-K. A convenient, ready-to-drink format to support lipid metabolism and energy production during exercise or throughout the day.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Carnitine for fatty acid transport and lipid metabolism support:\u003c\/strong\u003e L-Carnitine is a quaternary ammonium compound endogenously synthesized from the amino acids L-Lysine and L-Methionine, playing a central role in mitochondrial energy metabolism. Its primary function is the transport of long-chain fatty acids across the inner mitochondrial membrane, where they undergo beta-oxidation for ATP production. Without sufficient L-Carnitine, fatty acids cannot enter the mitochondria and cannot be used as fuel. L-Carnitine supplementation supports the preferential use of fat as an energy substrate during low-to-moderate intensity aerobic exercise, contributing to the preservation of muscle glycogen stores and the maintenance of lean mass in contexts of caloric deficit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B6 and B12 for energy metabolism and fatigue reduction:\u003c\/strong\u003e Vitamins B6 (pyridoxine) and B12 (cyanocobalamin) are essential cofactors in multiple energy metabolic pathways. B6 participates in amino acid metabolism and neurotransmitter synthesis, while B12 is indispensable for normal neurological function and red blood cell production. As recognized by EFSA, both contribute to normal energy metabolism and the reduction of tiredness and fatigue, properties particularly relevant for athletes and people with active lifestyles.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReady-to-drink format for maximum convenience:\u003c\/strong\u003e The main advantage of L-Carnitine Drink over L-Carnitine supplements in capsules or powder is absolute convenience—it requires no preparation, dose measurement, or shaker. Just open and drink, making it ideal for pre-workout consumption at the gym, in the car, or in any other mobile context where supplement preparation is impractical.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSugar-free and low-calorie:\u003c\/strong\u003e The formula without added sugars and with low-calorie sweeteners (sucralose and acesulfame-K) allows the L-Carnitine Drink to be included in any diet plan, including hypocaloric and definition diets, without compromising the daily caloric budget.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout or intra-workout:\u003c\/strong\u003e Consume 1 can (250 ml) 30 to 60 minutes before aerobic exercise to maximize L-Carnitine availability during exertion and support the preferential use of fat as an energy substrate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThroughout the day:\u003c\/strong\u003e Consume as a low-calorie functional beverage at any time of the day to support energy metabolism, especially in contexts of caloric restriction where endogenous L-Carnitine synthesis may be limited by reduced animal protein intake.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52705353466203,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-L-CarnitineDrink_Unidade.webp?v=1775807569"},{"product_id":"product_a4f98f14-8dff-4e89-89ec-64c5e00852e3","title":"Amix - Caffeine Drink | 250ml","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix Caffeine Drink is a carbonated ready-to-drink functional energy drink, presented in a 250 ml can with an orange flavour. The formula combines 115 mg of caffeine per can (46 mg\/100 ml) — a significant dose of central nervous system stimulation — with Turmeric extract (curcuminoids) as a natural antioxidant, and Vitamin B6 and Vitamin B12 at 20% of the Reference Nutrient Values per 100 ml. No added sugars, sweetened with sucralose and acesulfame-K. A convenient, clean-profile liquid pre-workout ready to drink, for those looking for energy and focus without the complexity of high-stimulation powdered pre-workout formulas.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e115 mg of caffeine per can for energy, focus and performance:\u003c\/strong\u003e The 115 mg caffeine dose per can positions Caffeine Drink at a stimulation level equivalent to about 1 to 1.5 espresso shots, sufficient to produce relevant ergogenic effects without the risks associated with very high doses found in high-stimulation pre-workouts. Caffeine acts as a competitive antagonist of adenosine receptors in the central nervous system, suppressing the perception of fatigue, increasing alertness and concentration, and improving performance in aerobic and strength exercises. The EFSA recognises that caffeine is proven to contribute to increased endurance, reduced perceived effort during exercise and improved cognitive performance. Furthermore, caffeine has documented thermogenic properties, promoting the mobilisation of fatty acids from adipose tissue as a preferred energy substrate during aerobic exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTurmeric (curcuminoids) for antioxidant and anti-inflammatory protection:\u003c\/strong\u003e The inclusion of Turmeric extract as a natural colourant and functional ingredient is a relevant differentiator compared to conventional energy drinks, which typically use synthetic colourants with no nutritional value. Curcuminoids — particularly curcumin — are polyphenolic compounds with well-documented antioxidant and anti-inflammatory properties. In a sports context, Turmeric can contribute to reducing post-exercise muscle inflammation and to cellular protection against oxidative stress induced by intense training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B6 and B12 for energy metabolism and fatigue reduction:\u003c\/strong\u003e The combination of caffeine with Vitamin B6 and B12 creates a relevant functional synergy: while caffeine acts on the central nervous system by suppressing the perception of fatigue, vitamins B6 and B12 support normal cellular energy metabolism and contribute to the reduction of tiredness and fatigue at a metabolic level, as recognised by the EFSA. This combination provides both an immediate effect (caffeine) and more gradual metabolic support (B vitamins).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClean alternative to conventional energy drinks:\u003c\/strong\u003e Most energy drinks on the market combine high doses of caffeine with significant amounts of simple sugars, synthetic colourants and other additives. Amix Caffeine Drink offers an alternative without added sugars, with a natural antioxidant (Turmeric) and B complex vitamins, maintaining the convenience of the ready-to-drink format without the unfavourable nutritional profile of conventional energy drinks.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Consume 1 can (250 ml) 30 to 45 minutes before training to maximise the ergogenic effect of caffeine, which reaches peak plasma levels approximately 45 to 60 minutes after ingestion. Suitable for strength training, cardio or any modality where energy and focus are performance determinants.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThroughout the day for focus and energy:\u003c\/strong\u003e Consume at any time of day when increased alertness and concentration are needed, as an alternative to coffee or other conventional sugary energy drinks.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52705353531739,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-CaffeineDrink_Unidade.webp?v=1775807848"},{"product_id":"product_969c35e1-4000-4046-a891-910b1af589f2","title":"Amix - OatMash (Mr. Poppers) | 2kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOatMash® from the Amix Mr. Popper's® line is an instant extruded oat flour, presented in a 2000g package. The extrusion process pre-gelatinizes the oat starches, making them instantly soluble in cold or hot water without the need for cooking, with quick dissolution and a homogeneous creamy texture in 30 to 60 seconds of stirring. Per 100g: approximately 65 to 70g of carbohydrates, 11 to 14g of plant-based protein, 6 to 8g of mostly unsaturated fat, and 8 to 10g of fiber (including beta-glucan). No added sugars, sweetened with stevia, sucralose, and\/or acesulfame-K depending on the flavor. Available in 9 flavors: Natural, Chocolate-Coconut, Nougat-Caramel, Peanut Butter-Cookie, Double Dutch Chocolate, Banoffee, Strawberry-Yogurt, Forest Fruits, and Lime-Yogurt.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant extruded oat flour, ready in 30 seconds:\u003c\/strong\u003e The main differential of OatMash® compared to conventional oat flakes is its instant dissolution in cold or hot water without the need for cooking. The extrusion process completely pre-gelatinizes the oat starches, making them soluble at room temperature, which eliminates the 5 to 10 minutes of cooking required for traditional oat flakes. Simply mix the extruded flour with water, stir for 30 to 60 seconds, and the oat porridge\/cream is ready to consume with a creamy and homogeneous texture. This feature makes OatMash® the ideal solution for breakfast or a post-workout meal when time is limited.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOat beta-glucan for cardiovascular health and glycemic control:\u003c\/strong\u003e Oats are the most concentrated food source of beta-glucan, a soluble fiber with an exceptional scientific evidence profile. As recognized by EFSA, oat beta-glucan has been shown to contribute to the maintenance of normal blood cholesterol levels and to the reduction of post-prandial glycemic response. The extrusion process of OatMash® preserves oat beta-glucan, maintaining its functional properties even after industrial processing, which has been verified in studies on the stability of beta-glucan in different forms of oat processing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSuperior nutritional profile to rice: protein, fiber, unsaturated fats, and micronutrients:\u003c\/strong\u003e Compared to RiceMash® (extruded rice flour), OatMash® has a significantly more complete nutritional profile: higher plant protein content (11 to 14g vs 2 to 3g per 100g), much higher fiber content (8 to 10g vs less than 1g per 100g), quality unsaturated fats (linoleic acid, oleic acid), and a broader range of micronutrients (vitamins B1, B5, B6, folate, iron, magnesium, zinc, manganese). This more complete profile makes OatMash® the choice for breakfast as a main meal, while RiceMash® is more suitable for specific use as a source of fast-absorbing carbohydrates peri-workout.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow glycemic index for stable energy throughout the day:\u003c\/strong\u003e Despite the extrusion process slightly increasing the glycemic index of oats compared to whole flakes, OatMash® maintains a significantly lower glycemic index than most processed breakfast cereals, white bread, and fast-absorbing carbohydrates, thanks to the presence of beta-glucan, insoluble fiber, and unsaturated fats that slow down the digestion and absorption of carbohydrates. The result is a gradual and sustained energy profile over 2 to 3 hours, without the glycemic peaks and drops associated with simple carbohydrates.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e9 flavors for variety and long-term adherence:\u003c\/strong\u003e The availability in 9 distinct flavors, including unique options like Lime-Yogurt, Banoffee, and Double Dutch Chocolate, allows for a rotation of flavors that facilitates long-term adherence to supplementation and makes breakfast or pre-workout meals a tasty and varied experience.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVersatility of use in fitness recipes:\u003c\/strong\u003e In addition to direct consumption as porridge or cream, OatMash® can be used as an ingredient in multiple fitness recipes: protein pancakes, muffins, cakes, waffles, smoothie thickener, and other baking recipes. The Natural version is particularly versatile for both sweet and savory recipes.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant porridge\/cream:\u003c\/strong\u003e Mix 50 to 60g of OatMash® with 150 to 200ml of hot or cold water. Stir well for 30 to 60 seconds until completely dissolved and consume immediately. Adjust the amount of liquid according to your preferred consistency, thicker (less water) or thinner (more water).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout (sustained energy supply):\u003c\/strong\u003e Consume 60 to 90 minutes before training as a source of complex carbohydrates with moderate digestion to ensure high glycogen reserves throughout the session without the insulin spikes associated with simple carbohydrates.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutritious breakfast:\u003c\/strong\u003e Consume for breakfast as a complete meal rich in carbohydrates, plant protein, and fiber, combined with fresh fruit, nuts, protein powder, or yogurt to increase the total protein intake of the meal.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAs an ingredient in recipes:\u003c\/strong\u003e Use as a flour substitute in pancakes, muffins, waffles, or protein cakes. Mix with eggs, egg whites, protein powder, or other ingredients for fitness baking recipes with high fiber and complex carbohydrate content.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Chocolate Branco","offer_id":52791288987995,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Duplo Chocolate Branco","offer_id":52791289020763,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Iorgute Lima","offer_id":52791289053531,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Banana e Café","offer_id":52791289086299,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Creme de Amendoim","offer_id":52791289119067,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Iogurte Morango","offer_id":52791289151835,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Côco","offer_id":52791289184603,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Frutos Silvestres","offer_id":52791289217371,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Natural","offer_id":52791289250139,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-OatMash_MrPoppers.png?v=1775921576"},{"product_id":"product_0ffaccb8-6701-4fa2-83fb-b47fe1b699b0","title":"CELLUCOR - C4 Original","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCellucor's C4 Original is one of the world's best-selling and most recognised pre-workouts, with over a decade of presence in the sports nutrition market and billions of doses consumed globally. The current formula combines patented and clinically studied ingredients in an energy, endurance, muscle pump, and cognitive focus profile accessible to users of all experience levels. Each serving (~6g) provides 200mg of Anhydrous Caffeine for explosive energy, 2g of CarnoSyn® Beta-Alanine for muscle endurance, Creatine Nitrate NO3-T® for simultaneous strength and muscle pump, L-Citrulline + L-Arginine for nitric oxide production, PeptiPump® (bioactive lentil peptides developed with artificial intelligence, exclusive to C4) for performance support, Huperzine-A for cognitive focus, and vitamins B6, B9, and B12 for energy metabolism. Zero sugars, zero calories. Available in a wide range of flavours.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e200mg Anhydrous Caffeine for explosive energy and high-intensity focus:\u003c\/strong\u003e Anhydrous caffeine is the fastest and most consistently absorbed form of caffeine, reaching peak plasma levels 45 to 60 minutes after ingestion. With 200mg per dose, C4 Original delivers significant adrenergic stimulation with proven increases in energy, alertness, cognitive focus, and aerobic and strength physical performance. The 200mg dose is suitable for most adults with moderate to high caffeine tolerance, without the adverse effects often associated with very high doses of maximum stimulation pre-workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCarnoSyn® Beta-Alanine (2g) for muscle endurance and combatting acidosis:\u003c\/strong\u003e CarnoSyn® is the patented form of Beta-Alanine with over 55 published clinical studies, being the limiting precursor for muscle carnosine synthesis, the main intracellular buffer that neutralises acidosis during high-intensity exercise. With 2g per dose and continued daily use, C4 Original contributes to the progressive increase in muscle carnosine levels, improving endurance in anaerobic exercise, reducing muscle fatigue, and allowing more repetitions per set. The tingling sensation on the skin (paresthesia) is a temporary and harmless effect characteristic of Beta-Alanine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Nitrate NO3-T® for simultaneous strength and muscle pump:\u003c\/strong\u003e Creatine Nitrate (NO3-T®) is a patented form of creatine linked to a nitrate group, offering two distinct functional advantages in a single ingredient. The creatine component increases muscle phosphocreatine stores to support ATP resynthesis during short-burst explosive efforts, improving strength and power. The nitrate component is reduced to nitric oxide (NO) in the body, producing vasodilation and an additional muscle pump. The combination of creatine and nitrates in a single patented salt also has the advantage of significantly higher water solubility than conventional creatine monohydrate, reducing dissolution problems and gastrointestinal discomfort associated with high doses of creatine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Citrulline + L-Arginine for nitric oxide production and vascular pump:\u003c\/strong\u003e The combination of L-Citrulline (which is efficiently converted to L-Arginine in the kidneys) with direct L-Arginine covers two substrate availability pathways for the nitric oxide synthase (NOS) enzyme, maximising NO production and peripheral vasodilation. The result is increased blood flow to active muscles, improved oxygen and nutrient delivery, and a more pronounced muscle pump throughout the entire training session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePeptiPump® for performance support with artificial intelligence technology:\u003c\/strong\u003e PeptiPump® is an innovative and exclusive C4 ingredient, developed by the company Nuritas using artificial intelligence to identify and isolate specific bioactive peptides from lentil proteins with properties that support physical performance. It is the first sports supplement ingredient developed using AI for bioactive molecule identification, representing an exclusive technological differentiator for the C4 portfolio.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHuperzine-A for cognitive focus and mind-muscle connection:\u003c\/strong\u003e Huperzine-A is a natural alkaloid that inhibits acetylcholinesterase, prolonging and amplifying the effect of acetylcholine at the neuromuscular junction. In combination with caffeine, Huperzine-A enhances cognitive focus, concentration, and the quality of the mind-muscle connection during strength and hypertrophy training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B6, B9, and B12 for energy metabolism and fatigue reduction:\u003c\/strong\u003e The C4 Original B-vitamin complex supports normal energy metabolism and contributes to the reduction of tiredness and fatigue, as recognised by EFSA, complementing the ergogenic effects of the main active ingredients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZero sugars, zero calories, exceptional flavours:\u003c\/strong\u003e C4 Original is formulated without sugars and calories, making it suitable for any dietary protocol including calorie-restricted, ketogenic, and weight control diets. The diversity of available flavours is one of the most praised features of the C4 line, with decades of flavour profile development that have set the standard for the pre-workout category worldwide.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 scoop (~6g) with 150 to 200ml of cold water. Consume 20 to 30 minutes before training. To assess individual tolerance, start with half a scoop for the first few uses. Do not exceed 2 scoops per day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Close the package tightly after each use.\u003c\/p\u003e","brand":"CELLUCOR","offers":[{"title":"30","offer_id":52792860016987,"sku":null,"price":29.99,"currency_code":"EUR","in_stock":false},{"title":"60","offer_id":52792860049755,"sku":null,"price":49.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/CELLUCOR_-_C4_Original_30_doses.png?v=1776804175"},{"product_id":"product_4fc8c8c1-32af-4be1-b5ba-55df4da6cb9a","title":"Applied Nutrition - ABE | 375g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's ABE (All Black Everything) is a super-concentrated pre-workout powder in a 375g format (30 servings of 12.5g), Informed Sport certified and suitable for vegan diets. The formula combines six reference active ingredients in sports nutrition: Citrulline Malate 2:1 (4000 mg), Creatine Monohydrate (3000 mg), Beta-Alanine (2000 mg), Taurine, Anhydrous Caffeine (200 mg), and VitaCholine™, supplemented with Niacin (Vitamin B3) and Vitamin B12 to support energy metabolism. No added sugars. The name \"All Black Everything\" and Applied Nutrition's positioning in the maximum performance segment reflect the philosophy of a product that does not compromise on any active ingredient: clinical doses, patented ingredients, and world-renowned anti-doping certification.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrulline Malate 2:1 (4000 mg) for muscle pump and vascular performance:\u003c\/strong\u003e Citrulline Malate is the muscle pump ingredient with the most scientific evidence and the most effective for sustainably increasing nitric oxide (NO) production. L-Citrulline has significantly higher oral bioavailability than direct L-Arginine, being converted to L-Arginine in the kidneys with much greater efficiency than oral L-Arginine supplementation, resulting in more pronounced and sustained increases in circulating NO. NO promotes peripheral vasodilation, increasing blood flow to active muscles, improving oxygen and nutrient delivery, and amplifying the sensation of muscle pump. The Malate component contributes to the Krebs cycle and ATP production, with additional properties for reducing muscle fatigue. With 4000 mg per serving, ABE provides a clinically relevant dose of Citrulline Malate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Monohydrate (3000 mg) for strength, power, and ATP resynthesis:\u003c\/strong\u003e The inclusion of 3000 mg of creatine monohydrate in ABE transforms it into a pre-workout that simultaneously supports vascular pump and strength performance, eliminating the need for separate creatine supplementation for users who consume ABE daily. Creatine monohydrate is the most studied ergogenic supplement in the history of sports nutrition, with over 500 clinical studies confirming its effectiveness in increasing muscle phosphocreatine stores, ATP resynthesis during explosive efforts, and improving performance in high-intensity exercise. With 3000 mg per serving and daily use, ABE contributes to the progressive saturation of muscle phosphocreatine stores over weeks of continued use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-Alanine CarnoSyn® (2000 mg) for muscle endurance and acidosis elimination:\u003c\/strong\u003e Beta-Alanine is the limiting precursor for muscle carnosine synthesis, the main intracellular proton buffer that neutralizes muscle acidosis during intense anaerobic exercise. With 2000 mg per serving, ABE provides a relevant dose of Beta-Alanine which, with daily and continued use, contributes to the progressive increase in muscle carnosine levels and the improvement of muscle endurance in high-intensity exercise. The tingling sensation on the skin (paresthesia) often associated with Beta-Alanine is a harmless and temporary effect, more pronounced in the first days of supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAnhydrous Caffeine (200 mg) for energy, focus, and performance:\u003c\/strong\u003e The 200 mg dose of anhydrous caffeine per serving of ABE is within the clinically effective range for most adults (3 mg\/kg body weight for a 65 kg individual), producing relevant ergogenic effects of increased energy, improved focus and concentration, reduced perception of effort, and improved aerobic and strength performance. Anhydrous caffeine has faster and more consistent absorption than caffeine from natural sources, reaching peak plasma levels 45 to 60 minutes after ingestion. The moderate dose of 200 mg is suitable for most users, including those with moderate caffeine sensitivity, without the risk of adverse effects associated with very high doses present in high-stimulation pre-workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ for cognitive focus and mind-muscle connection:\u003c\/strong\u003e VitaCholine™ is a patented form of highly bioavailable choline bitartrate, a precursor to acetylcholine, the main neurotransmitter at the neuromuscular junction. Adequate acetylcholine levels improve nerve signal transmission to the muscle, muscle recruitment, and the mind-muscle connection during strength training, being especially relevant for the quality of technical execution of movements under fatigue conditions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInformed Sport certification for competitive athletes:\u003c\/strong\u003e ABE is certified by the Informed Sport program, which tests each production batch of the product for substances prohibited by WADA (World Anti-Doping Agency), through independent laboratory analysis by the LGC Group, one of the world's leading laboratories in supplement analysis for competitive sports. This certification distinguishes ABE as a pre-workout suitable for athletes subject to anti-doping controls, where the use of supplements without third-party certification can represent a significant risk of accidental contamination.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Mix 1 serving (12.5 g, half a scoop) with 300 to 400 ml of cold water. Shake well and consume 20 to 30 minutes before training. To assess individual tolerance, start with half the recommended dose for the first uses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Close the packaging tightly after each use.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":52705354940763,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_b145ddb5-0199-4606-b2ff-001f073f102f.png?v=1780699395"},{"product_id":"product_7c5fc3f1-16f4-4857-a838-56e45e048ae3","title":"HSN - NADH 5MG | 120caps","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNADH 5 mg from HSN's EssentialSeries line is a dietary supplement in delayed-release vegetable capsules, based on beta-NADH disodium salt (the stabilized form most used in scientific studies of Reduced Nicotinamide Adenine Dinucleotide), supplemented with Vitamin C and Vitamin E for their complementary antioxidant support properties. Each capsule provides 5 mg of NADH, with a recommended daily dose of 2 capsules (10 mg\/day total), aligned with the doses used in reference clinical studies. NADH is one of the most sensitive molecules to heat, light, and the acidic gastric environment, which is why HSN's formulation uses vegetable capsules with delayed-release technology that prevent dissolution in the stomach and ensure the release of the content in the small intestine, where conditions are much more favorable for NADH stability and absorption. Vegan, gluten-free, allergen-free, and GMO-free. Positioned as the introductory version for NADH supplementation within the HSN range.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNADH: the central coenzyme for cellular energy production in all living cells:\u003c\/strong\u003e NADH (Nicotinamide Adenine Dinucleotide in reduced form) is a coenzyme present in all body cells, where it plays the role of an electron transporter in the mitochondrial respiratory chain. During aerobic metabolism, nutrients (glucose, fatty acids, and amino acids) are oxidized through various metabolic pathways (glycolysis, beta-oxidation, Krebs cycle) that produce NADH as the main reducing product. NADH transfers high-energy electrons to Complex I of the respiratory chain, triggering a cascade of reactions that results in the synthesis of ATP, the universal energy molecule for all cells. Without sufficient NADH, ATP production is compromised, leading to cellular fatigue, reduced physical and cognitive performance, and energy metabolism disturbances. NADH is involved in over 1000 metabolic reactions in the human body, making it one of the most versatile and biologically relevant metabolic intermediates available for supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-NADH disodium salt: the stabilized form with the greatest scientific basis:\u003c\/strong\u003e The form of NADH used by HSN is beta-NADH disodium salt, the stabilized form of reduced NADH that is most used in scientific literature and published clinical studies on NADH. This disodium salt form has lower vulnerability to oxidation and greater chemical stability compared to free NADH, making it the preferred choice for oral supplementation by ensuring greater ingredient integrity from manufacturing to intestinal absorption.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDelayed-release intestinal capsules for optimized protection and absorption:\u003c\/strong\u003e NADH is extremely sensitive to the acidic environment of the stomach (pH 1 to 3) where it degrades rapidly, losing its biological activity before reaching the small intestine where it would be absorbed. HSN's delayed-release capsules (produced with HPMC and gellan gum) are resistant to the acidic gastric environment and only dissolve in the small intestine (pH 6 to 7), releasing NADH in a much more stable environment and ensuring that the ingredient reaches the absorption site under conditions that preserve its integrity and biological activity. This formulation is considered essential for the effectiveness of any oral NADH supplement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for cellular energy, fatigue reduction, and physical and cognitive performance:\u003c\/strong\u003e Clinical studies with oral NADH document benefits in energy metabolism, fatigue reduction, and performance in contexts of high physical and mental demand. An observational study with elite cyclists who consumed 10 mg of NADH\/day for 1 month documented improved oxygen uptake and reduced blood lactate, with a decrease in reaction time. Studies in adults with chronic fatigue syndrome document improved symptoms in 31% of participants with 10 mg\/day for 4 weeks. The evidence base for NADH is growing, being especially relevant in contexts of high metabolic demand, aging, or chronic fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin C and Vitamin E for complementary antioxidant support:\u003c\/strong\u003e The HSN NADH 5 mg formula is enriched with Vitamin C (calcium ascorbate) and natural Vitamin E (D-alpha-tocopherol succinate) as complementary antioxidants. Vitamin C, as recognized by EFSA, demonstrably contributes to the protection of cells from oxidative stress, normal energy metabolism, and the reduction of tiredness and fatigue. Vitamin E also contributes to the protection of cells from oxidative stress. Both vitamins complement NADH's activity in maintaining cellular redox balance and protecting mitochondria from oxidative damage associated with intense energy metabolism.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e5 mg version: ideal for initiation and flexible dose protocols:\u003c\/strong\u003e HSN's NADH 5 mg is the entry-level version of the brand's NADH range, specifically designed for those who want to start NADH supplementation with a more moderate and controllable dose. With 2 capsules\/day, the clinically documented dose of 10 mg\/day is obtained, but the versatility of being able to take 1 isolated capsule (5 mg) allows for individual dose adjustment or starting with lower doses to assess tolerance and personal response. HSN also offers 20 mg, 50 mg, and 100 mg versions (PANMOL® microencapsulated) for users who want higher doses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClean formula: vegan, gluten-free, allergen-free, GMO-free:\u003c\/strong\u003e HSN NADH 5 mg is formulated with a commitment to a clean label, free from declared food allergens, suitable for vegan and vegetarian diets, gluten-free, and free from genetically modified organisms, making it compatible with a wide range of dietary preferences and restrictions.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Take 2 capsules per day, preferably on an empty stomach (30 minutes before breakfast) to maximize intestinal absorption and minimize competition with other nutrients. For initiation, you can start with 1 capsule per day and progress to 2 capsules after 1 to 2 weeks.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSynergistic combinations recommended by HSN:\u003c\/strong\u003e NADH combines well with Rhodiola rosea (adaptogen for fatigue reduction), Ashwagandha Shoden® (for stress management), Ginkgo Biloba (for cognitive function and cerebral circulation), and Coenzyme Q10 (for complementary mitochondrial support).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool place (below 25°C), dry and dark. NADH is especially sensitive to light and heat. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705355399515,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-NADH_5mg.webp?v=1776029177"},{"product_id":"product_5f72f0bf-da30-49c5-aaf2-51a9a88c96e0","title":"HSN - BLACK MACA EXTRACT | 120caps \u0026 500mg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHSN's EssentialSeries Black Maca Extract (20:1) 500 mg is a dietary supplement in vegetable capsules formulated exclusively with concentrated black maca root extract (Lepidium meyenii) at a 20:1 concentration ratio, without any additional additives or ingredients. Each 500 mg capsule is equivalent to 10 g of dried black maca root, making it one of the most concentrated forms of black maca available on the market in a single daily dose format. Black maca (black root Lepidium meyenii) is the rarest and most valued variety of Andean maca, with a phytochemical profile denser in phenolic compounds and alkaloids compared to the yellow and purple varieties, and with a tradition of use associated with supporting male physical and sexual performance, fertility, and bone health. Clean label formula: only black maca extract and vegetable capsule, no aesthetic additives, allergen-free, vegan, and non-GMO. 1 capsule per day.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBlack maca: the rarest and most valued variety of Andean maca:\u003c\/strong\u003e Maca (Lepidium meyenii) is a cruciferous plant cultivated exclusively in the high altitudes of the Peruvian Andes, between 3800 and 4400 meters above sea level, under some of the most extreme environmental conditions in Andean agriculture. It exists in several varieties distinguishable by root color: yellow (the most common, about 60% of total production), red\/purple, and black (the rarest, representing less than 10% of total production). The black color of the root reflects a higher concentration of glucosinolates, phenolic compounds, macaene alkaloids, and benzylglucosinolates compared to the other varieties, which is associated with a more potent phytochemical profile and more marked functional properties in certain areas, namely supporting physical performance, male fertility, and bone health. Comparative studies of maca varieties conducted by Peruvian researcher Gonzales and colleagues document that black maca has more pronounced effects on sperm count and motility and on spatial memory compared to the yellow and red varieties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e20:1 concentration ratio for maximum potency in a minimal dose:\u003c\/strong\u003e The black maca extract used by HSN has a concentration ratio of 20:1, meaning that 20 g of dried black maca root were needed to produce each gram of extract. With 500 mg of extract per capsule, each capsule is equivalent to the phytochemical content of 10 g of dried black maca root, far exceeding the doses of powdered root conventionally used in clinical studies (3 to 5 g\/day of powdered root). This high concentration ratio allows obtaining the equivalent of the reference dose from scientific literature in a single daily capsule, without the need to ingest large amounts of powder with the characteristic and intense taste and aroma of raw maca.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for physical performance, energy, and vitality:\u003c\/strong\u003e Black maca is recognized in Andean tradition for its role in supporting energy, physical endurance, and vitality, having been historically consumed by Inca warriors and workers in highly demanding physical conditions. Contemporary studies in animal models and humans document that black maca supplementation can reduce the perception of fatigue, improve performance in endurance exercises, and increase perceived energy without the adrenergic stimulant effects of caffeine and other conventional stimulants. This adaptogenic effect of black maca on energy and vitality is attributed to its profile of glucosinolates, macaenes, and macamides, compounds exclusive to maca with documented biological activity in the central nervous system and energy metabolism.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for male fertility and sperm quality:\u003c\/strong\u003e Black maca has the most robust evidence base among maca varieties for supporting male fertility. Clinical studies with Lepidium meyenii in adult men document improvements in sperm count, concentration, and motility after 4 months of supplementation, without changes in serum levels of testosterone, estradiol, LH, or FSH, suggesting that the mechanism of action is independent of the conventional hypothalamic-pituitary-gonadal axis. Black maca specifically showed more pronounced results in sperm count and motility compared to yellow and red maca in variety comparison studies. This effect is attributed to compounds exclusive to black maca that act directly on the testes and epididymis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for sexual desire and sexual function:\u003c\/strong\u003e Black maca has a tradition of use as a sexual adaptogen and aphrodisiac in both genders, and its reputation is supported by clinical studies documenting improved sexual desire (libido) after supplementation with Lepidium meyenii in adult men, unrelated to changes in serum testosterone levels (Gonzales et al., 2002), and in postmenopausal women (Brooks et al., 2008). The mechanism by which maca improves sexual desire appears to be independent of conventional sex hormones, possibly involving the modulation of neurotransmitters such as dopamine and serotonin through the phenolic compounds and alkaloids of the root.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for bone health, especially in postmenopause:\u003c\/strong\u003e Studies in animal models and some preliminary human studies document that black maca (specifically this variety) has effects supporting bone mineral density and bone strength, especially in contexts of estrogen depletion such as postmenopause. The proposed mechanism involves the inhibition of bone resorption by osteoclasts, possibly mediated by the glucosinolates and isothiocyanates of black maca with moderate phytoestrogenic activity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClean label formula with a single ingredient:\u003c\/strong\u003e HSN's Black Maca Extract 500 mg is formulated with a complete commitment to a clean label: only black maca extract and HPMC vegetable capsule, without aesthetic additives, unnecessary anti-caking agents, flavors, colorings, or any ingredient that does not contribute to the functional activity of the product. This purity of formulation ensures that the user receives exclusively concentrated black maca extract, without dilution by excipients or unnecessary ingredients.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 capsule per day, with or without food, preferably at the same time each day for dosing consistency. The daily dose of 500 mg of 20:1 extract (equivalent to 10 g of dried root) can be taken in the morning for daytime energy support or before physical activity for performance support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUsage cycles:\u003c\/strong\u003e Black maca can be used continuously without the need for cycles with breaks, unlike some adrenergic stimulants. The effects are cumulative and typically more pronounced after 4 to 12 weeks of regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool (below 25°C), dry, and dark place. Keep out of reach of children.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705355825499,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-BLACKMACAEXTRACT.webp?v=1777499812"},{"product_id":"product_497df68d-7f9c-4a44-9261-949d3757df38","title":"HSN - MALTODEXTRIN POWDER | 1kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHSN's RawSeries Maltodextrin Powder is a single-ingredient powdered food based on 100% non-GMO corn maltodextrin, produced by controlled hydrolysis of corn starch. It contains no additives, no flavorings, no sweeteners, no fat, and no other ingredients besides pure maltodextrin. Maltodextrin is a highly polymerized glucose polymer (more than 4 dextrose monomers in the chain) with a medium dextrose equivalent (DE), which gives it a neutral to slightly sweet taste, high water solubility, and a faster digestion and absorption rate than conventional starch but more gradual than pure dextrose. With less than 7% simple sugars in its composition and a high concentration of fast-absorbing complex carbohydrates, it is one of the reference energy sources in sports nutrition for peri-workout use. Vegan, gluten-free, and non-GMO.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHighly Polymerized Maltodextrin: Fast-Absorbing Carbohydrate for Glycogen Replenishment:\u003c\/strong\u003e Maltodextrin is produced by partial hydrolysis of corn starch, resulting in a glucose polymer of intermediate length (typically 3 to 20 glucose units, with a dextrose equivalent between 10 and 20). This intermediate chain length gives maltodextrin a faster absorption profile than native starch (which requires more extensive enzymatic digestion) but more gradual than pure glucose or dextrose (monomer). The result is a carbohydrate source with a high glycemic index (similar to glucose for low DE forms) that rapidly raises blood glucose levels, provides substrate for ATP resynthesis during exercise, and for glycogen replenishment post-workout, but without the abrupt glycemic peak of isolated dextrose. As recognized by EFSA, carbohydrates have been proven to contribute to the recovery of normal muscle function after intense or prolonged exercise leading to glycogen depletion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Polymerization for Neutral Taste and Lower Osmolality in Solution:\u003c\/strong\u003e HSN specifically selects highly polymerized maltodextrin (more than 4 dextrose monomers) for its RawSeries product, which results in two practical advantages. The taste is neutral to slightly sweet (with less than 7% simple sugars), without the very sweet taste characteristic of low polymerization forms, allowing it to be added to any drink or shake without significantly altering the flavor profile. The osmolality of the maltodextrin solution is lower than that of equivalent glucose or dextrose solutions at the same carbohydrate concentration, given that each maltodextrin molecule represents an osmotic particle regardless of its chain length, resulting in more hypotonic solutions that have faster gastric emptying, a lower risk of gastrointestinal discomfort during exercise, and better palatability in sports drinks.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePure Carbohydrate Energy Source: Zero Fat, Zero Protein, Zero Additives:\u003c\/strong\u003e HSN's RawSeries maltodextrin is virtually free of fat, protein, fiber, and any other macronutrient besides carbohydrates, making it a carbohydrate energy source with a predictable and controllable composition. This purity is especially valued by athletes who precisely calculate the macronutrient composition of their peri-workout drinks and aim to add carbohydrates without introducing uncontrolled nutritional variables. The absence of additives, flavors, and sweeteners makes it completely organoleptically neutral, compatible with any combination.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaximum Combination and Application Versatility:\u003c\/strong\u003e HSN's maltodextrin powder is compatible with virtually any nutritional combination: it can be added to protein shakes to increase carbohydrate intake without altering the taste; mixed with dextrose or fructose to create sports drinks with multiple carbohydrate sources and different intestinal transporters (maximizing the absorption rate beyond the 60 g\/hour possible with a single carbohydrate source); combined with EAAs or BCAAs for complete intra-workout drinks; or used as an ingredient in competition preparation recipes that require precise carbohydrate intake manipulation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHighly Available Carbohydrates for Homemade Gainers and Weight Gain Support:\u003c\/strong\u003e For athletes with high caloric needs, weight or muscle gain goals, or difficulty meeting daily carbohydrate needs through solid food, maltodextrin powder is the ingredient of choice for increasing caloric intake in a practical and economical way. Adding 50 to 100 g of maltodextrin to a protein shake adds 190 to 380 kcal of pure carbohydrates without altering the taste or volume of the shake, allowing for the creation of a personalized gainer with the exact desired protein\/carbohydrate ratio, at a much lower cost than pre-formulated commercial gainers.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDextrose Equivalent (DE) Suitable for Rapid Absorption Without Excessive Glycemic Peak:\u003c\/strong\u003e The dextrose equivalent (DE) of HSN's maltodextrin positions it in a rapid absorption zone, but not as abrupt as pure dextrose, which is especially relevant for intra-workout use (where energy needs to be quickly available but without the crashes associated with simple sugar sources) and post-workout (where muscle glycogen replenishment should be fast but does not require the peak insulin response of dextrose).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRawSeries: Single Product Philosophy, Maximum Purity, No Additives:\u003c\/strong\u003e HSN maltodextrin is part of the RawSeries line, the brand's philosophy of raw format products with a single ingredient, no additives, no flavorings, and no unnecessary excipients. The raw material comes from certified non-GMO corn starch, with strict quality control throughout the entire production chain.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout (glycogen replenishment):\u003c\/strong\u003e Mix 50 g (~2 scoops) with 300 to 400 ml of cold water. Consume immediately after training, ideally combined with a protein source (whey isolate or hydrolysate) to maximize glycogen replenishment and muscle protein synthesis in the post-workout window.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout (energy maintenance):\u003c\/strong\u003e Mix 30 to 50 g with 500 ml of water (with or without EAAs) for consumption during training sessions lasting longer than 60 to 90 minutes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePersonalized Gainer:\u003c\/strong\u003e Add 50 to 100 g to a protein powder shake (whey, casein, or plant protein) with milk or plant-based drink to create a hypercaloric post-workout or between-meal drink with the desired protein\/carbohydrate ratio.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMixed Sports Drink:\u003c\/strong\u003e Combine 30 to 40 g of maltodextrin with 10 to 20 g of dextrose or fructose and 5 to 10 g of EAAs or BCAAs in 500 ml of water to create a complete intra-workout sports drink with multiple carbohydrate and amino acid sources.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705355858267,"sku":null,"price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_20485417-5dd3-4b03-a8c1-d073e6535cce.png?v=1780699261"},{"product_id":"product_7172148f-cab3-488e-80ed-a83bd4ff90d1","title":"HSN - MAGNESIUM MALATE | 120caps \u0026 1000mg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHSN's EssentialSeries Magnesium Malate 1000 mg is a dietary supplement in tablets based on pure magnesium malate, a form of magnesium combined with malic acid that stands out for its dual contribution: elemental Magnesium for its multiple physiological functions (with over 8 EFSA-approved health claims) and malic acid for its participation as a substrate in the Krebs Cycle for mitochondrial ATP production. Each 1000 mg magnesium malate tablet provides 115.5 mg of elemental Magnesium. A daily dose of 3 tablets provides 3000 mg of magnesium malate = 346.5 mg of elemental Magnesium, covering most adults' daily magnesium needs. Vegetarian and vegan. Gluten-free, GMO-free, allergen-free. HSN maintains full transparency in declaring elemental Magnesium content (not the total salt weight), distinguishing itself from brands that only declare the salt's weight.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium Malate: the combination of magnesium with malic acid for mitochondrial energy and muscle support:\u003c\/strong\u003e Magnesium malate is an organic salt resulting from the combination of Magnesium ions (Mg2+) with malic acid (a 4-carbon dicarboxylic acid, also called malate in its ionic form). This combination is unique for simultaneously providing elemental Magnesium and bioavailable malic acid in a single molecule. Magnesium is an essential cofactor for mitochondrial ATPase and over 300 enzymes involved in energy metabolism, while malic acid is a central intermediary of the Krebs Cycle (Citric Acid Cycle), directly participating in the conversion of energy substrates (carbohydrates, fats, and proteins) into NADH and FADH2, which fuel the mitochondrial respiratory chain for ATP production. The synergy between Magnesium (enzymatic cofactor) and malic acid (metabolic substrate) makes magnesium malate particularly relevant for supporting energy metabolism and reducing muscle fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOver 8 EFSA-approved health claims for Magnesium:\u003c\/strong\u003e Magnesium has one of the most extensive portfolios of EFSA-approved health claims of any supplemental mineral. Magnesium demonstrably contributes to: the reduction of tiredness and fatigue, electrolyte balance, normal energy metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones and normal teeth. This wide range of proven functions reflects Magnesium's central role as a cofactor in over 300 enzymatic reactions that cover virtually all physiological systems of the human body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRole of Magnesium in energy metabolism and mitochondrial function:\u003c\/strong\u003e ATP (adenosine triphosphate), the primary cellular energy currency, exists primarily as an intracellular Mg-ATP complex (magnesium-ATP). Magnesium is necessary for ATP stabilization and for the activity of all enzymes that use ATP as a substrate (ATPases), including Na+\/K+-ATPase (essential for maintaining cellular membrane potential) and myosin ATPase (essential for muscle contraction). Magnesium depletion directly compromises the efficiency of ATP production and utilization, clinically manifesting as fatigue, muscle cramps, and reduced physical performance. Magnesium malate supplementation restores intracellular Magnesium levels, restoring the functional capacity of these enzymes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMalic acid and specific support for fibromyalgia and chronic fatigue:\u003c\/strong\u003e Magnesium malate has a specific and unique clinical evidence base (not shared by other forms of magnesium) for support in conditions of chronic muscle fatigue, especially fibromyalgia. Fibromyalgia is characterized by chronic diffuse muscle pain and fatigue, with studies documenting magnesium and malic acid deficiencies in affected muscle fibers. A clinical study published in the Journal of Nutritional Medicine (Russell et al., 1995) with 15 fibromyalgia patients documented that magnesium malate supplementation (300 to 600 mg of Magnesium + 1200 to 2400 mg of malic acid\/day) significantly reduced pain and tenderness scores after 8 weeks, with regression of effects after cessation. This specific result of magnesium malate (not replicated by other forms of magnesium in comparative studies) is attributed to the synergistic contribution of malic acid to mitochondrial function in muscle cells.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for the nervous system and psychological function:\u003c\/strong\u003e Magnesium plays a fundamental role in regulating neurotransmission in the central nervous system, acting as a natural antagonist of NMDA (N-methyl-D-aspartate) receptors, which are the main glutamate receptors in the CNS. In conditions of magnesium deficiency, NMDA receptors become hyperactive (as Magnesium physically blocks the NMDA ion channel at rest), contributing to anxiety, irritability, and hypersensitivity to stress. Magnesium supplementation restores the physiological blockade of NMDA, contributing to normal psychological function and the reduction of tiredness and mental fatigue as recognized by EFSA.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for muscle function, cramp prevention, and sports recovery:\u003c\/strong\u003e Magnesium is essential for muscle relaxation after contraction, as it functions as a physiological antagonist of calcium (which triggers muscle contraction). The intracellular Mg\/Ca imbalance, which occurs due to both magnesium depletion and metabolic acidosis (exacerbated by intense exercise), is the primary mechanism of muscle cramps. Magnesium malate supplementation restores the Mg\/Ca balance and, through malic acid, supports the elimination of lactate accumulated in muscle fibers during high-intensity exercise (malic acid is an intermediate that can capture pyruvate groups in the glucoplastic pathway, facilitating the exit of lactate from muscle fibers).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTransparency in labeling: 346.5 mg of elemental Magnesium from 3000 mg of magnesium malate:\u003c\/strong\u003e HSN maintains a policy of full transparency in declaring elemental Magnesium content, precisely calculated from the molecular composition of magnesium malate. Magnesium malate contains 11.55% elemental Magnesium by salt weight (calculated from the atomic masses of Mg=24.3 and the magnesium malate molecule), which represents 115.5 mg of elemental Magnesium per 1000 mg magnesium malate tablet, and 346.5 mg of elemental Magnesium in the daily dose of 3 tablets (3000 mg of magnesium malate). This transparency allows the user to correctly compare the actual Magnesium content with other products on the market.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 tablet 3 times a day with meals (total: 3000 mg of magnesium malate\/day = 346.5 mg of elemental Magnesium\/day). Taking with meals improves gastrointestinal tolerance and magnesium absorption, as the presence of food stimulates gastric acid secretion, which facilitates the solubilization of the magnesium salt.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTiming for athletes:\u003c\/strong\u003e For recovery support and cramp prevention, take 1 tablet after training and 1 tablet at bedtime, in addition to the morning meal.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705356939611,"sku":null,"price":18.09,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-MALATODEMAGNESIO_1mg.webp?v=1777501018"},{"product_id":"product_be433a39-97f6-42b7-aca6-acfd8d6e6433","title":"HSN - KELP | 120caps (500mg)","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKelp 500 mg from HSN's EssentialSeries is a food supplement in vegetable capsules based on Kelp (Ascophyllum nodosum) algae powder standardised to 0.065% Iodine, enriched with L-Selenomethionine. Kelp (also known as brown seaweed) is globally recognised as the natural food source with the highest concentration of available Iodine, significantly surpassing conventional terrestrial foods. Each 500 mg capsule of Ascophyllum nodosum provides approximately 325 µg of natural Iodine (216% of the European NRV of 150 µg), in its biologically integrated form within the algae matrix, and L-Selenomethionine as a source of Selenium, a trace element with an essential cofactor function in thyroid Iodine metabolism. HSN specifies that its Kelp is 100% GMO-free, which is relevant given that algae are in one of the highest risk groups for GMO contamination identified by entities such as the Non-GMO Project. Vegan, gluten-free, allergen-free. 1 capsule per day with a meal.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIodine: the essential micronutrient for normal thyroid function with over 10 approved EFSA health claims:\u003c\/strong\u003e Iodine is an essential trace element that the human body cannot synthesise endogenously, and must be supplied through diet or supplementation. Iodine is the central element in the biosynthesis of thyroid hormones T3 (triiodothyronine) and T4 (thyroxine): the thyroid gland captures circulating Iodine by active transport (via the sodium-iodide symporter, NIS), incorporates it into the tyrosine molecules of thyroglobulin (via thyroid peroxidase, TPO), and releases T3 and T4 hormones into systemic circulation. Thyroid hormones regulate the basal energy metabolism of virtually all body tissues, thermogenesis, neurological development (especially critical during gestation and the first years of life), cell differentiation and proliferation, and cardiovascular function. EFSA has approved health claims for Iodine covering: normal production of thyroid hormones and normal thyroid function, normal energy metabolism, normal cognitive function, normal functioning of the nervous system, normal psychological function, and normal skin maintenance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKelp (Ascophyllum nodosum): the algae with the highest concentration of natural Iodine in the plant kingdom:\u003c\/strong\u003e Kelp is the common name for various species of large brown seaweeds belonging to the order Laminariales. The species Ascophyllum nodosum (bladderwrack), used in this product, is an algae that grows on the rocky coasts of the North Atlantic (coasts of Iceland, Norway, Ireland, the United Kingdom, Canada, and the United States), and accumulates Iodine from seawater through active concentration mechanisms that result in much higher Iodine concentrations in the algae than in the marine environment. The concentration of Iodine in Kelp algae is highly variable between species and batches, but HSN standardises its product to 0.065% Iodine (calculated based on the dry weight of the algae), ensuring a consistent and reproducible minimum Iodine content per capsule. Kelp is also naturally rich in other relevant minerals and bioactive compounds: alginates (polysaccharides with heavy metal chelating and blood sugar regulating properties), fucoidans (sulfated polysaccharides with immunomodulatory and antiviral properties), fucoxanthin (a carotenoid with antioxidant and lipotropic properties), and B vitamins, minerals (Ca, K, Mg, Fe) and amino acids.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Selenomethionine: the essential cofactor of thyroid Iodine metabolism with proven synergy:\u003c\/strong\u003e L-Selenomethionine is the organic form of Selenium with the highest oral bioavailability (significantly higher than sodium selenite or sodium selenate, the conventional inorganic forms). The inclusion of Selenium in HSN's Kelp formula is a formulation decision based on the biochemistry of thyroid function: deiodinase (the enzyme responsible for converting T4 into active T3 in peripheral tissues) is a selenoprotein, meaning an enzyme that contains Selenium in its active site as selenocysteine. Without sufficient Selenium, deiodinase cannot efficiently convert T4 (which is the storage form of thyroid hormones, produced by the thyroid) into T3 (the active form that exerts metabolic effects in tissues). Thus, Selenium deficiency compromises the biological action of thyroid hormones even when Iodine is available in sufficient quantity. The combination of Iodine (via Kelp) + Selenium (via L-Selenomethionine) covers the two most critical micronutrients for complete thyroid function, in a biologically coherent nutritional synergy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEFSA approved health claims for Selenium in thyroid and reproductive function:\u003c\/strong\u003e Selenium has specific EFSA approved health claims for: normal thyroid function, normal spermatogenesis, protection of cells from oxidative stress, normal hair and nail maintenance, and normal immune system function. The health claims for normal thyroid function of Selenium and Iodine are complementary and mutually reinforce the coherence of the combination of these two micronutrients in this formula.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIodine from natural source versus inorganic iodine: the integrated form of algae in the organic matrix:\u003c\/strong\u003e The Iodine present in Kelp is integrated into the organic matrix of the algae, mainly in the form of iodotyrosines (organic iodine compounds linked to tyrosine residues in algae proteins), in contrast to the inorganic Iodine in conventional supplements (potassium iodide, potassium iodate). Although the bioavailability of Kelp Iodine is similar to that of inorganic Iodine in individuals with normal thyroid function, the natural matrix of the algae simultaneously provides other bioactive compounds (alginates, fucoidans, fucoxanthin) that are not present in isolated inorganic Iodine forms, making Kelp a nutritionally more complete and holistic source of Iodine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIodine and energy metabolism: the connection between thyroid hormones and basal metabolism:\u003c\/strong\u003e Thyroid hormones T3 and T4, whose production depends on Iodine, regulate basal energy metabolism by stimulating the expression of genes encoding enzymes of the Krebs cycle and the mitochondrial respiratory chain. In situations of hypothyroidism (deficiency of thyroid hormones, often caused by Iodine deficiency in areas without regular access to seafood), basal metabolism decreases significantly, causing fatigue, weight gain, feeling cold, constipation, dry skin, and cognitive slowness. Iodine supplementation via Kelp, in people with Iodine deficiency, restores normal thyroid hormone production and, consequently, normal energy metabolism, contributing to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Take 1 capsule daily with a meal. Taking it with a meal improves Iodine absorption and reduces the risk of gastrointestinal irritation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFor vegetarians and vegans:\u003c\/strong\u003e Kelp is especially relevant for people following vegetarian and vegan diets, given that the main dietary sources of Iodine in the Western diet are dairy products (milk, yogurt), eggs, and fish\/seafood, which are excluded from vegan diets. Enriched bread and cereals are complementary sources, but insufficient for many vegans. Kelp is the plant-based source of Iodine par excellence, making this supplement especially valuable in the vegan context.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705357824347,"sku":null,"price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-KELP_500mg.webp?v=1777500164"},{"product_id":"product_329b9814-f873-49cf-8942-6bf2a60f693b","title":"Life Pro - BLACK MACA | 60 capsules (750mg)","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Black Maca is a food supplement in vegetable capsules based on dry extract of black maca (Lepidium Meyenii Walper, root), the most potent and rare of the three varieties of maca native to the Peruvian Andes. Each capsule provides 750 mg of black maca dry extract, and the recommended daily dose of 2 capsules provides 1500 mg of concentrated extract. Black maca differs from yellow and red varieties due to its specific phytochemical composition in macaenes and macamides (unsaturated fatty acids and their corresponding amides), its more pronounced adaptogenic effects on male hormonal balance, energy, physical endurance and cognitive function, and the EFSA's recognition that it stimulates normal physical and intellectual performance and helps stimulate sexual desire. Clean formula: no unnecessary excipients. 60 capsules per pack (30 days). Vegan.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBlack maca (Lepidium Meyenii): the rarest and most potent of the three Andean maca varieties with a distinct phytochemical profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaca (Lepidium Meyenii Walper) is a cruciferous plant native to the Peruvian Andes, cultivated at altitudes of 3800 to 4800 meters above sea level in the Junín and Pasco regions of Peru, where it has been cultivated for over 2000 years by indigenous Quechua populations as an energizing and medicinal food. There are three main morphological varieties of maca, distinguished by the color of the hypocotyl (the edible root): yellow (the most abundant, accounting for about 60% of total production), red, and black. Black maca is the rarest (accounting for only 10 to 15% of production) and has been identified in comparative studies as the variety with the most pronounced effects on memory, learning, cognition, and male vitality (especially spermatogenesis and sperm quality). The main bioactive compounds in maca are macaenes (unsaturated fatty acids exclusive to maca, such as (5Z)-benzylidene-thiazolidine-4-carboxylic acid and derivatives) and macamides (amides of unsaturated fatty acids with benzylamine), which are lipophilic compounds that accumulate in the hypocotyl during post-harvest storage and are considered primarily responsible for maca's adaptogenic and neurological effects.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSustained energy and physical endurance without the adverse effects of conventional stimulants:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne of the most documented and appreciated effects of black maca is the improvement of physical energy and endurance level in a sustained way and without the adverse effects associated with conventional stimulants such as caffeine (tachycardia, anxiety, insomnia, progressive tolerance and withdrawal syndrome). Unlike stimulants that act via activation of the sympathetic nervous system (increasing adrenaline and cortisol), maca acts as an adaptogen, i.e., it improves the body's ability to respond efficiently to physical and metabolic stress without overactivating stress response systems. Studies with athletes and the general population document improved aerobic endurance, time to exhaustion, and subjective feeling of vitality and energy after 4 to 14 weeks of regular supplementation, with effects becoming progressively more pronounced over time of use (unlike caffeine, whose effects tend to decrease with continued use due to tolerance development).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHormonal balance and libido support: the action profile of black maca on the reproductive and endocrine systems:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaca has a long tradition of use as a natural aphrodisiac and fertility support in Andean cultures, and this reputation has been progressively supported by clinical evidence. The EFSA specifically recognizes that maca contributes to stimulating sexual desire, and multiple randomized controlled trials document improved sexual function in men (including cases of mild to moderate erectile dysfunction) and increased libido in women (especially in postmenopausal women). It is important to note that maca's mechanism of action on sexual function is not via direct increase of testosterone or estrogen levels (contrary to what is often claimed in supplement marketing): studies that measured hormonal levels (FSH, LH, estradiol, testosterone) do not document significant changes in circulating hormonal levels. The mechanism appears to be androgen-independent, possibly involving direct effects on dopamine receptors and on brain centers regulating sexual desire, as well as peripheral vascular and neuromuscular effects mediated by macaenes and macamides.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBlack maca specifically has been studied for male health support: studies in animal models document that black maca, unlike yellow and red varieties, has pronounced effects on spermatogenesis (sperm production), epididymal volume, and sperm motility, suggesting a specific role in male reproductive health that goes beyond simply increasing libido.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCognitive function and neuroprotection: the nootropic profile of black maca:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBlack maca stands out from other varieties for its activity on cognitive function. Laboratory studies have shown that black maca extracts improve recognition memory, spatial memory, and learning in animal models, effects that were superior to those of yellow and red varieties. Proposed mechanisms include antioxidant effects that protect neurons from oxidative stress, modulation of acetylcholine levels (the main neurotransmitter for memory and the cholinergic system), and anti-inflammatory effects in the central nervous system. This neuroprotective and nootropic activity makes black maca relevant not only for athletes and sportspeople, but also for students, intellectual professionals, and older adults who want to preserve cognitive function.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAdaptogen: the mechanism of support to the HPA axis and reduction of chronic stress:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaca is classified as an adaptogen, a compound that non-specifically increases the body's resistance to physical, metabolic, and psychological stressors. Maca's adaptogenic mechanism involves modulating the hypothalamic-pituitary-adrenal (HPA) axis, reducing the cortisol response to chronic stress without blocking the acute response necessary for performance. Studies document reduced cortisol levels and improved markers of oxidative stress with regular maca use, which translates clinically into less fatigue, improved mood, and greater resistance to sustained physical and mental effort.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 2 capsules daily, preferably with main meals (1 at lunch + 1 at dinner, or both with one of the main meals). Maca's effects are progressive: the most immediate energetic benefits may be noticeable within the first 2 to 4 weeks, while the effects on libido, hormonal balance, and cognitive function typically reach their maximum expression after 1 to 2 months of continued regular use.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Default Title","offer_id":52705358283099,"sku":null,"price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-BlackMaca.png?v=1777504286"},{"product_id":"product_0da24212-f519-4c16-aafb-e3101ff65186","title":"Life Pro - B Complex | 60 caps","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition B Complex is a dietary supplement in VCAPS vegetable capsules with a complex of \u003cstrong\u003e8 B vitamins\u003c\/strong\u003e (B1, B2, B3, B5, B6, B7, B9, and B12) enriched with \u003cstrong\u003eInositol\u003c\/strong\u003e and \u003cstrong\u003eCholine Bitartrate\u003c\/strong\u003e, in a formula designed for athletes and people with high caloric expenditure due to intense physical activity. B vitamins are water-soluble and essential enzymatic cofactors in energy metabolism (they convert dietary carbohydrates, proteins, and fats into ATP) and neurological function. As they are water-soluble and not stored by the body in significant amounts, they require regular intake through diet or supplementation, and their needs increase proportionally to training volume and caloric expenditure. 1 capsule\/day after a meal. 60 capsules (60 days). Vegan.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe 8 B vitamins: indispensable cofactors of energy metabolism and neurological function:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eB vitamins are a set of 8 chemically distinct but metabolically interconnected water-soluble vitamins that function as cofactors (in the form of coenzymes) for hundreds of enzymatic reactions in energy metabolism and macromolecule synthesis. All have approved EFSA health claims and are mandatory on food supplement labels in the EU. EFSA has approved specific claims for each B vitamin, the most relevant for athletes being: contribution to normal energy metabolism (B1, B2, B3, B5, B6, B7, B12), reduction of tiredness and fatigue (B2, B3, B5, B6, B9, B12), normal functioning of the nervous system (B1, B2, B3, B6, B7, B12), normal functioning of the immune system (B6, B9, B12), and normal amino acid synthesis (B6).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B1 (thiamine\/thiamine hydrochloride): the cofactor of carbohydrate metabolism and cardiac function:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThiamine\u003c\/strong\u003e (B1), in its active form of thiamine pyrophosphate (TPP), is the essential cofactor of three key enzymes in carbohydrate metabolism: pyruvate dehydrogenase (conversion of pyruvate to acetyl-CoA, linking glycolysis to the Krebs cycle), alpha-ketoglutarate dehydrogenase (a step in the Krebs cycle that produces succinyl-CoA and NADH), and transketolase (pentose phosphate pathway). Thiamine deficiency directly compromises ATP production from carbohydrates, with a priority impact on brain and heart tissue (which rely almost exclusively on glucose as fuel). For athletes with high carbohydrate intake and a high glycolysis rate, thiamine is one of the most functionally relevant B vitamins.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B2 (riboflavin): the cofactor of the respiratory chain and fat metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRiboflavin\u003c\/strong\u003e (B2) is a precursor of the coenzymes FAD (flavin adenine dinucleotide) and FMN (flavin mononucleotide), which are essential electron transporters in the mitochondrial respiratory chain (complexes I and II) and in multiple oxidation-reduction reactions of fatty acid metabolism (acyl-CoA dehydrogenase), amino acids, and xenobiotics. EFSA has approved claims for contribution to normal energy metabolism, maintenance of normal red blood cells, maintenance of normal skin, mucous membranes, and vision, and protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B3 (niacin\/nicotinamide): the precursor of NAD+ and the regulator of cellular metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNiacin\u003c\/strong\u003e (B3\/nicotinamide) is a precursor of NAD+ (nicotinamide adenine dinucleotide), the most abundant electron transfer coenzyme in human cells and a cofactor of over 400 enzymatic reactions (much more than any other coenzyme), including ATP production steps in glycolysis, beta-oxidation of fatty acids, and the Krebs cycle. NAD+ is also a substrate of sirtuins (NAD+-dependent deacetylases with functions in gene silencing, DNA repair, and mitochondrial metabolism regulation) and PARP-1 (poly-ADP-ribose polymerase, a DNA repair enzyme). EFSA has approved claims for contribution to normal energy metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B5 (pantothenic acid\/calcium D-pantothenate): the precursor of coenzyme A:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePantothenic acid\u003c\/strong\u003e (B5) is the precursor for the synthesis of \u003cstrong\u003eCoenzyme A (CoA)\u003c\/strong\u003e, the central molecule of energy metabolism that activates fatty acids for beta-oxidation (in the form of acyl-CoA), transports acetyl groups in the Krebs cycle (in the form of acetyl-CoA), and participates in the synthesis of cholesterol, steroid hormones, and phospholipids. Without B5, the body cannot synthesize adequate amounts of CoA, compromising the ability to oxidize fatty acids and complete the Krebs cycle. EFSA has approved the claim of contribution to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters, and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B6 (pyridoxine\/pyridoxine hydrochloride): the cofactor of amino acid and neurotransmitter metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePyridoxine\u003c\/strong\u003e (B6), in its active form of pyridoxal-5-phosphate (PLP), is the cofactor of over 100 enzymatic reactions in amino acid metabolism (transaminations, decarboxylations, racemizations), including the synthesis of neurotransmitters (serotonin via tryptophan hydroxylase, dopamine via DOPA decarboxylase, GABA via glutamate decarboxylase, histamine via histidine decarboxylase) and endogenous carnitine synthesis (carnitine biosynthesis requires B6 as a cofactor). It also has approved EFSA claims for normal homocysteine metabolism (together with B9 and B12) and for the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B7 (biotin): the cofactor of carboxylases and macronutrient metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBiotin\u003c\/strong\u003e (B7) is the cofactor of carboxylases (enzymes that incorporate carbon dioxide into organic molecules), including acetyl-CoA carboxylase (fatty acid synthesis), pyruvate carboxylase (gluconeogenesis), propionyl-CoA carboxylase (branched-chain amino acid metabolism), and 3-methylcrotonoyl-CoA carboxylase (leucine metabolism). EFSA has approved claims for contribution to normal energy metabolism, normal functioning of the nervous system, maintenance of normal hair and skin, and maintenance of normal mucous membranes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B9 (folic acid): the cofactor of DNA and red blood cell synthesis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFolic acid\u003c\/strong\u003e (B9, pteroylmonoglutamic acid) is the precursor of tetrahydrofolate (THF), the coenzyme that transfers one-carbon groups in DNA synthesis reactions (purine and thymidylate synthesis) and in homocysteine metabolism (with B12 and B6). B9 deficiency compromises DNA synthesis and cell division, with a priority impact on highly proliferating tissues (bone marrow, intestinal mucosa), causing megaloblastic anemia and neural tube defects during embryogenesis. EFSA has approved claims for normal amino acid synthesis, normal immune function, normal hematopoiesis, and reduction of tiredness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B12 (cyanocobalamin): the essential vitamin for red blood cells and myelin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCyanocobalamin\u003c\/strong\u003e (B12) is a cofactor for two human enzymes: methionine synthase (which converts homocysteine to methionine, together with folic acid, being essential for DNA methylation and SAM synthesis) and methylmalonyl-CoA mutase (metabolism of branched-chain amino acids and odd-chain fatty acids). B12 is essential for myelin synthesis (the sheath of nerve axons) and for normal hematopoiesis (deficiency causes megaloblastic anemia identical to that of B9 deficiency). B12 is only naturally present in animal-derived foods, making its supplementation particularly relevant for vegetarians and vegans.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInositol and Choline Bitartrate: the two \"pseudovitamins\" of the B group with lipotropic and cell signaling functions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInositol\u003c\/strong\u003e (myo-inositol, sometimes called vitamin B8) and \u003cstrong\u003echoline\u003c\/strong\u003e (sometimes called vitamin B4 or J) are compounds with coenzyme\/cofactor functions that were historically classified as B vitamins but do not have this formal status. Both have been described in detail in the \u003cstrong\u003eLipopro\u003c\/strong\u003e and \u003cstrong\u003eOvapro\u003c\/strong\u003e sections of Life Pro. In the context of B Complex, their inclusion adds lipotropic support (hepatic fat metabolism via phosphatidylcholine and phosphatidylinositol) and cell signaling (IP3 via inositol, acetylcholine via choline) to the base of the 8 B vitamins.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Take 1 capsule\/day after the main meal, with plenty of water. Taking it with food improves the absorption of water-soluble vitamins and reduces the risk of gastrointestinal discomfort. B vitamins are water-soluble, and the excess is excreted in the urine, making toxicity very unlikely at standard supplementation doses. 60 capsules = 60 days with 1 capsule\/day.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Default Title","offer_id":52705359397211,"sku":null,"price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-BComplex.png?v=1776672395"},{"product_id":"product_ddd367be-b387-466e-9f04-f89d460f3718","title":"Life Pro - Vitamin B12 | 90caps","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition Vitamin B12 is a single-ingredient food supplement in VCAPS vegetable capsules, containing \u003cstrong\u003e1000 µg (micrograms) of cyanocobalamin per capsule\u003c\/strong\u003e, the most stable, safest, and most clinically studied form of vitamin B12. Unlike most B12 supplements that recommend 1 capsule\/day, Life Pro follows scientific evidence on the pharmacokinetics of high-dose cyanocobalamin and recommends \u003cstrong\u003e2 doses of 1 capsule per week\u003c\/strong\u003e (2 separate days), totaling 2000 µg\/week. This bi-weekly high-dose regimen is metabolically more efficient than low daily doses, given that high-dose cyanocobalamin (\u003e500 µg) is absorbed primarily by passive diffusion (independent of intrinsic factor), and absorption by passive diffusion is proportional to the dose. 90 capsules (45 weeks of use at 2 capsules\/week). Vegan. Bacterial origin (non-animal).\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B12 and why its supplementation is especially critical in plant-based diets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B12 (cobalamin) is the only B vitamin not present in plants, fungi, or yeasts in forms bioavailable to humans. It is produced exclusively by bacteria and archaea, and reaches human tissues primarily via consumption of animal-derived foods (especially offal such as liver, shellfish, red meat, fish, eggs, and dairy products) that have concentrated the B12 produced by microorganisms in their gut. People following strict vegan diets (without any animal-derived foods) will inevitably develop B12 deficiency if they do not supplement, as there is no relevant amount of bioavailable plant-based B12. Life Pro Vitamin B12 is specifically formulated with \u003cstrong\u003ebacterial-derived cyanocobalamin\u003c\/strong\u003e (not derived from animal tissues), making it suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eB12 deficiency and its consequences: why not underestimate this nutrient:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B12 deficiency is one of the most insidious vitamin deficiencies: it develops slowly (the liver can store B12 for 2 to 5 years), initial symptoms are non-specific (fatigue, weakness, tingling in extremities, mood swings, difficulty concentrating) and can be confused with other conditions, and the neurological consequences of prolonged deficiency are potentially irreversible. Severe B12 deficiency causes two distinct types of damage: \u003cstrong\u003emegaloblastic anemia\u003c\/strong\u003e (abnormally large red blood cells and functionally deficient due to inability of normal cell division) and \u003cstrong\u003esubacute combined degeneration of the spinal cord\u003c\/strong\u003e (progressive demyelination of the posterior and lateral columns of the spinal cord, with ataxia, paresthesias, spasticity, and eventual dementia). Anemia is reversible with supplementation, but neurological lesions may only be partially reversible if the deficiency was prolonged.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCyanocobalamin: the preferred form for supplementation due to safety, stability, and documented absence of toxic dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThere are four main forms of vitamin B12 used in supplements: \u003cstrong\u003ecyanocobalamin\u003c\/strong\u003e, methylcobalamin, hydroxocobalamin, and adenosylcobalamin. Life Pro Vitamin B12 specifically uses \u003cstrong\u003ecyanocobalamin\u003c\/strong\u003e for the following technical and safety reasons. Cyanocobalamin is the most chemically stable form (resistant to light, heat, and humidity), with a longer shelf life and less degradation during storage. It also has the longest and most extensive clinical evidence base: studies on the prevention and treatment of B12 deficiency, EFSA reference values, and recommended doses in the literature are almost exclusively based on cyanocobalamin. Crucially, cyanocobalamin has \u003cstrong\u003eno documented toxic dose\u003c\/strong\u003e: being water-soluble, excess is excreted in the urine without accumulation in tissues, unlike forms like methylcobalamin which can have receptor saturation effects at very high doses. Cyanocobalamin is converted by the body into the active coenzymatic forms (methylcobalamin and adenosylcobalamin) inside cells, ensuring the availability of both functional forms.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe pharmacokinetics of cyanocobalamin and the justification for the bi-weekly 1000 µg dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B12 has a dual intestinal absorption mechanism that is central to understanding optimal supplementation dosage. The primary mechanism is \u003cstrong\u003eintrinsic factor (IF)-mediated absorption\u003c\/strong\u003e: dietary B12 binds to IF (a glycoprotein produced by gastric parietal cells), and the B12-IF complex is absorbed in cubilin receptors in the terminal ileum with a maximum capacity of ~1.5 µg per meal (regardless of the ingested dose). The secondary mechanism is \u003cstrong\u003epassive diffusion\u003c\/strong\u003e: about 1 to 2% of any ingested B12 dose is absorbed by passive diffusion along the entire intestinal mucosa, independent of IF, and this mechanism is proportional to the dose without saturation. At doses of 1000 µg, ~10 µg are absorbed by passive diffusion (1% × 1000 µg), in addition to ~1.5 µg via IF, totaling ~11.5 µg absorbed per dose. This is why international public health authorities recommend 1000 µg of cyanocobalamin 2x\/week as a supplementation regimen for vegans instead of smaller daily doses: high-dose passive diffusion absorption 2x\/week is more efficient and reproducible than relying exclusively on IF absorption at low daily doses, especially in people with reduced IF production (elderly, people with atrophic gastritis, post-bariatric surgery).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe functions of vitamin B12 in the body: the two B12-dependent enzymatic reactions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin B12 is a cofactor for only \u003cstrong\u003etwo enzymes\u003c\/strong\u003e in the human body, but both are absolutely essential. The first is \u003cstrong\u003emethionine synthase\u003c\/strong\u003e (MS), which converts homocysteine to methionine using methylcobalamin as a cofactor (together with folic acid\/MTHFR). This reaction is essential for: the synthesis of SAM (S-adenosylmethionine, the body's main methyl group donor, essential for DNA methylation, histones, and neurotransmitters), the regeneration of tetrahydrofolate (THF) from 5-methylTHF (B12 deficiency \"traps\" folate in the methyl cycle, causing functional folic acid deficiency even when folate levels are adequate), and the synthesis of endogenous creatine (which requires methionine via SAM). The second is \u003cstrong\u003emethylmalonyl-CoA mutase\u003c\/strong\u003e (MUT), which converts methylmalonyl-CoA to succinyl-CoA using adenosylcobalamin as a cofactor. This reaction is essential for the metabolism of branched-chain amino acids (valine, isoleucine), threonine, and odd-chain fatty acids, integrating these metabolites into the Krebs cycle via succinyl-CoA. MUT deficiency results in the accumulation of methylmalonyl-CoA and methylmalonic acid, which are toxic to myelin (hence the neurological degeneration of B12 deficiency).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEnergy, nervous system, hematopoiesis, and melatonin: the approved EFSA claims:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEFSA has approved the following health claims for vitamin B12: contribution to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal psychological function, to the normal function of the immune system, to the reduction of tiredness and fatigue, to normal red blood cell formation, to normal DNA synthesis, and to normal homocysteine metabolism. B12 also has a documented role in the synthesis of \u003cstrong\u003emelatonin\u003c\/strong\u003e (the hormone of circadian rhythm and sleep), given that methionine (whose metabolism depends on B12) is the precursor of SAM which methylates serotonin to melatonin via N-acetylserotonin methyltransferase.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take \u003cstrong\u003e1 capsule twice a week\u003c\/strong\u003e, on two separate days (e.g., Monday and Thursday). Separating the two weekly doses by at least 3 days maximizes the absorption window via passive diffusion for each dose. It can be taken at any time of day, with or without food. For people with a confirmed diagnosis of B12 deficiency (by blood tests), an initial repletion phase with higher or more frequent doses may be necessary, to be adjusted with the attending physician.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Default Title","offer_id":52705359593819,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-VitaminB12.png?v=1776672574"},{"product_id":"product_00ff32c5-5bfb-46d9-be48-ab24c227a89f","title":"CELLUCOR - C4 Ripped","description":"\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3 standard-markdown\"\u003e\n\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCellucor's C4 Ripped is the C4 family version specifically developed for athletes in the muscle definition and weight control phase, combining the energy and explosive resistance characteristic of the C4 line with a complex of thermogenic and lipotropic ingredients aimed at fat burning. The main structural difference compared to C4 Original is the replacement of creatine (which promotes intracellular water retention, undesirable during cutting phases) with the Ripped Blend, a proprietary complex of four fat-loss support ingredients: L-Carnitine L-Tartrate, Green Coffee Extract (Coffea robusta), Capsimax® (patented Cayenne Extract), and Coleus Forskohlii Extract. The formula maintains 150 mg of Anhydrous Caffeine, 1.6 g of CarnoSyn® Beta-Alanine, L-Arginine AKG for vascular support, N-Acetyl-L-Tyrosine for cognitive focus, and vitamins C, B3, B6, B9, and B12. Zero sugars, zero creatine, zero calories. Dose: 1 scoop with 150 to 200 ml of water, 20 to 30 minutes before training.\u003c\/p\u003e\n\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine-free: the right choice for definition and cutting phases:\u003c\/strong\u003e The removal of creatine is the most relevant formulation decision for C4 Ripped. Creatine monohydrate and Creatine Nitrate (present in C4 Original) promote cellular volumization through intracellular water retention, which, although beneficial for performance and muscle development, can mask muscle definition during cutting phases by adding a few kilograms of water weight. C4 Ripped eliminates this effect, making it the most suitable pre-workout in the C4 family for athletes seeking pre-workout energy and endurance without compromising muscle definition.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRipped Blend for fat burning and metabolic support:\u003c\/strong\u003e The Ripped Blend is the heart of C4 Ripped, combining four complementary fat loss support ingredients. L-Carnitine L-Tartrate is the most bioavailable form of carnitine with studies documenting improved muscle recovery and support for the transport of long-chain fatty acids to the mitochondria. Green Coffee Extract (rich in chlorogenic acid) modulates intestinal glucose absorption and hepatic glucose release, contributing to better nutrient partitioning and less fat accumulation from carbohydrates. Capsimax® is a patented capsaicin extract from cayenne encapsulated in a controlled-release coating (OMNI-COAT™) that allows the activation of TRPV1 receptors in adipose tissue and stimulates thermogenesis without the gastrointestinal burning of conventional capsaicin. Coleus Forskohlii Extract (with forskolin) activates adenylate cyclase, increasing cAMP levels in adipocytes and activating hormone-sensitive lipase for direct stimulation of lipolysis.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e150 mg of Anhydrous Caffeine for energy and training focus:\u003c\/strong\u003e The 150 mg caffeine dose per serving in C4 Ripped is slightly lower than that of C4 Original (200 mg), positioning it in the moderate stimulation segment, suitable for users of all experience levels, including beginners, and with a lower risk of adverse effects associated with high doses of caffeine. Caffeine complements the thermogenic effects of the Ripped Blend via adrenergic pathways, amplifying lipolysis and resting and exercise energy expenditure.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCarnoSyn® Beta-Alanine (1.6 g) for muscle endurance:\u003c\/strong\u003e CarnoSyn® is the patented form of Beta-Alanine with over 55 published clinical studies, being the precursor of muscle carnosine which neutralizes acidosis during intense anaerobic exercise. With 1.6 g per dose and daily, continuous use, C4 Ripped supports muscle endurance and work capacity in high-intensity training, allowing for more repetitions per set and better execution quality throughout the session.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eN-Acetyl-L-Tyrosine and Caffeine for focus and mind-muscle connection:\u003c\/strong\u003e N-Acetyl-L-Tyrosine (NALT) is a highly bioavailable oral form of L-Tyrosine, a precursor to the neurotransmitters dopamine, noradrenaline, and adrenaline. In contexts of physical stress (intense exercise) or psychological stress, tyrosine levels decrease, and its supplementation helps maintain the production of catecholaminergic neurotransmitters, contributing to the maintenance of focus, motivation, and mental resilience during demanding training sessions. The NALT + Caffeine combination is one of the most used in quality pre-workouts to support cognitive focus.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Arginine AKG for muscle pump support without creatine:\u003c\/strong\u003e To compensate for the absence of the nitrate component of Creatine Nitrate in C4 Original, C4 Ripped includes L-Arginine AKG (Arginine Alpha-Ketoglutarate), a direct substrate of the nitric oxide synthase (NOS) enzyme, which supports NO production and peripheral vasodilation during training. The pump effect of C4 Ripped is less pronounced than that of C4 Original (which has both Creatine Nitrate and L-Citrulline), but sufficient to provide a relevant degree of vasodilation during high-intensity sessions.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B3, B6, B9, B12 and Vitamin C for metabolism and immunity:\u003c\/strong\u003e The vitamin complex in C4 Ripped supports normal energy metabolism and contributes to the reduction of fatigue, complementing the ergogenic effects of the main active ingredients and providing immune support from Vitamin C.\u003c\/p\u003e\n\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout in definition phase:\u003c\/strong\u003e Mix 1 scoop with 150 to 200 ml of cold water. Consume 20 to 30 minutes before training. To assess individual tolerance, start with half a scoop for the first few uses. Do not exceed 2 scoops per day.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUsage cycles:\u003c\/strong\u003e As it contains thermogenic ingredients (Coleus Forskohlii, capsaicin), it is recommended to use it in cycles of a maximum of 8 weeks with a subsequent break of at least 4 weeks to avoid metabolic adaptation and desensitization of adrenergic receptors.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Close the package tightly after each use.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"CELLUCOR","offers":[{"title":"Default Title","offer_id":52705360019803,"sku":null,"price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/CELLUCOR-C4RIPPED.png?v=1776804123"},{"product_id":"amix-carbojet-basic","title":"Amix - Carbojet Basic | 3kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's CarboJet™ Basic is a high-calorie powdered supplement that combines complex carbohydrates and quality proteins in a balanced formula, developed for athletes, bodybuilders, and hardgainers who need to increase their daily caloric and protein intake to support muscle mass gain and maintenance of physical performance. Presented in a 3 kg package (approximately 60 servings of 50 g), the formula is based on the CarboJet™ Basic Matrix—a patented blend of maltodextrin, pure crystalline fructose, and dextrose—combined with the Amix™ Protein Blend from three complementary sources: skimmed milk whey, ultrafiltered whey protein concentrate (WPC), and amino acids derived from beef protein. Naturally rich in BCAAs and L-Glutamine. Aspartame-free, sweetened with Sucralose Splenda® and acesulfame-K. Available in Chocolate, Vanilla, Strawberry, Banana, and Wild Berry flavors.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCarboJet™ Basic Matrix — triple carbohydrate complex for constant, long-lasting energy:\u003c\/strong\u003e The CarboJet™ Basic Matrix is a unique blend of three carbohydrate sources with different absorption kinetics, which work together to provide energy gradually and sustainedly. Maltodextrin (glucose polymer) has a fast to moderate absorption, ideal for rapid muscle glycogen replenishment in the immediate post-workout period. Dextrose (pure glucose) has the fastest absorption in the matrix, stimulating an insulin spike that facilitates the transport of amino acids and creatine into muscle cells. Pure crystalline fructose (derived from corn) has a slower absorption and is preferentially metabolized in the liver, where it is converted into hepatic glycogen, contributing to a more prolonged energy release and the maintenance of stable blood sugar over time. This triple combination prevents energy peaks and drops associated with ingesting a single source of simple carbohydrates, providing approximately 75 g of carbohydrates per 100 g of product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmix™ Protein Blend from three complementary sources for protein synthesis and recovery:\u003c\/strong\u003e The protein component of CarboJet™ Basic combines three sources with distinct biological profiles. Skimmed milk whey provides proteins naturally present in milk with high bioavailability. Ultrafiltered whey protein concentrate (WPC) is conventional good quality whey protein, with moderately fast absorption and a complete essential amino acid profile, including high BCAA content. Amino acids derived from hydrolyzed beef protein complement the amino acid profile with amino acids such as creatine, carnitine, and collagen, naturally absent in whey. Per 100 g of product, the formula provides approximately 10 g of complete protein of high biological value.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNaturally rich in BCAAs and L-Glutamine for recovery and anti-catabolism:\u003c\/strong\u003e The protein sources present in the CarboJet™ Basic formula are naturally rich in branched-chain amino acids (L-Leucine, L-Isoleucine, and L-Valine) and L-Glutamine (glutamic acid), two groups of amino acids with central roles in post-workout muscle recovery. BCAAs activate muscle protein synthesis and provide energy to the muscle during intense exercise, while L-Glutamine supports muscle fiber recovery, intestinal health, and immune function in high-volume training contexts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh-calorie formula for caloric surplus and lean mass gain:\u003c\/strong\u003e The main purpose of CarboJet™ Basic is to provide a convenient and palatable source of additional calories for athletes with high energy needs—especially hardgainers with accelerated metabolism who struggle to consume enough calories through solid food alone. The combination of complex carbohydrates with quality protein, without excessive saturated fat, creates a quality caloric surplus aimed at lean muscle mass gain, unlike conventional gainers with high levels of simple sugars and fats that promote fat mass gain along with muscle.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAspartame-free, sweetened with Sucralose Splenda®:\u003c\/strong\u003e The formula is completely aspartame-free, sweetened exclusively with Sucralose Splenda® and acesulfame-K, making it suitable for those who avoid aspartame for preference or sensitivity reasons.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout:\u003c\/strong\u003e Mix 1 scoop (50 g) with 200 to 250 ml of cold water or skimmed milk. Shake well for 30 seconds. Consume preferably within 30 to 60 minutes after training to maximize glycogen replenishment and muscle protein synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBreakfast or between meals:\u003c\/strong\u003e Consume as a high-calorie supplement at breakfast or between main meals to meet daily caloric goals, especially on intense training days or during mass-gaining phases.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended daily dose:\u003c\/strong\u003e 1 to 3 servings per day depending on individual caloric needs. For higher caloric intake, prepare with skimmed milk instead of water.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Chocolate","offer_id":52789124890971,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":false},{"title":"Morango","offer_id":52789124923739,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":true},{"title":"Baunilha","offer_id":52789124956507,"sku":null,"price":36.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-CarbohidratoCarbojetBasic.webp?v=1775845719"},{"product_id":"amix-nitronox-shot","title":"Amix - Nitronox Shot | 60ml","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's NitroNOX® Shot is a high-intensity liquid pre-workout in a 60 ml vial, ready to consume without preparation — just shake and drink 30 minutes before your workout. Developed by LargeLife Nutritionals, it brings together 10 active ingredients in a concentrated broad-spectrum formula: L-Arginine alpha-ketoglutarate (3000 mg), Taurine (1800 mg), Citrulline (1500 mg), CarnoSyn® Beta-Alanine (750 mg), Glucuronolactone (500 mg), N-Acetyl L-Tyrosine (500 mg), Caffeine (200 mg in a combination of anhydrous caffeine and encapsulated sustained-release ActiveTR™), Betaine Hydrochloride (150 mg), Histidine (100 mg), and Vitamin B6 (10 mg \/ 714% NRV). No added sugars, no fat, no carbohydrates. Available in Grape and Wild Berry flavors.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Arginine AKG (3000 mg) and Citrulline (1500 mg) for muscle pump and maximum vasodilation:\u003c\/strong\u003e L-Arginine alpha-ketoglutarate (AAKG) is the most bioavailable form of L-Arginine, the direct substrate of the enzyme nitric oxide synthase (NOS) in endogenous nitric oxide (NO) production. NO promotes the vasodilation of peripheral blood vessels, increasing blood flow to active muscles during training, improving oxygen and nutrient delivery, accelerating the removal of fatigue metabolites, and providing the characteristic sensation of an intense muscle pump. L-Citrulline complements and enhances this effect via a different pathway — it is converted into L-Arginine in the kidney with superior bioavailability to direct oral L-Arginine, resulting in higher and more sustained plasma L-Arginine levels and, consequently, more effective and prolonged NO production.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCaffeine 200 mg (Anhydrous + ActiveTR™) for immediate and prolonged energy without crash:\u003c\/strong\u003e NitroNOX® Shot uses a unique combination of two forms of caffeine. Conventional anhydrous caffeine is rapidly absorbed — reaching peak plasma levels in 45 to 60 minutes — providing the immediate energy and focus boost characteristic of high-intensity pre-workouts. ActiveTR™ is a patented form of natural caffeine encapsulated in pea protein for controlled and progressive release, which prolongs the stimulating effects throughout the entire training session without the typical energy crash associated with single-dose anhydrous caffeine. This biphasic release combination represents a relevant differential compared to pre-workouts that exclusively use anhydrous caffeine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCarnoSyn® Beta-Alanine (750 mg) for muscle endurance and reduction of acid fatigue:\u003c\/strong\u003e CarnoSyn® is the patented and clinically validated form of Beta-Alanine, the precursor to muscle carnosine. Carnosine is an intracellular proton buffer that neutralizes hydrogen ions (H+) produced during intense anaerobic exercise — the main cause of muscle acidosis and the consequent feeling of fatigue and muscle burning. With higher carnosine concentrations, the muscle can maintain effort intensity for longer before reaching the acid fatigue threshold, resulting in more repetitions per set, greater total training volume, and improved performance in high-intensity interval efforts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eN-Acetyl L-Tyrosine (500 mg) for cognitive focus and resilience to training stress:\u003c\/strong\u003e N-Acetyl L-Tyrosine (NALT) is the acetylated form of L-Tyrosine with higher solubility and oral bioavailability, a precursor to dopamine, norepinephrine, and adrenaline — the main neurotransmitters for motivation, focus, and acute stress response. During high-intensity training, catecholamine levels progressively decrease, contributing to cognitive fatigue and reduced motivation. NALT supplementation maintains substrate availability for catecholamine synthesis, supporting mental focus, mind-muscle connection, and training aggression throughout the entire session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTaurine (1800 mg) for cellular hydration, muscle function, and modulation of caffeine effects:\u003c\/strong\u003e Taurine is an aminosulfonate with multiple physiological functions relevant in a sports context: it regulates cell volume and intracellular hydration, modulates cardiac function and muscle contraction, has antioxidant properties that protect muscle cells from exercise-induced oxidative stress, and attenuates some of the less desirable side effects of caffeine — such as peripheral vasoconstriction and anxiety — making the stimulating experience smoother and more tolerable.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGlucuronolactone (500 mg) and Betaine (150 mg) for energy and performance:\u003c\/strong\u003e Glucuronolactone is a compound naturally present in connective tissue that supports energy metabolism and has liver detoxifying properties, often included in energy formulas for its ability to improve alertness and reduce mental fatigue. Betaine (trimethylglycine) is a methyl group donor with multiple metabolic roles: it supports endogenous creatine synthesis, reduces homocysteine levels, improves cellular hydration through osmoprotection, and has shown in clinical studies improvements in muscle volume and power with regular supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B6 (10 mg \/ 714% NRV) for energy metabolism and fatigue reduction:\u003c\/strong\u003e The high dose of Vitamin B6 — 714% of the daily Nutrient Reference Value — provides robust support for normal energy metabolism and the reduction of tiredness and fatigue, as recognized by the EFSA, complementing the effects of the other active ingredients in the formula.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Shake the vial well before consuming. Drink 1 entire vial (60 ml) 30 minutes before physical activity. Do not dilute. Do not exceed 1 vial per day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at temperatures below 25°C in a cool, dry place, away from direct sunlight. The formation of sediment is a natural phenomenon of this product — shake before use.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Uva","offer_id":52789132132699,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Frutos Silvestres","offer_id":52789132165467,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-NitronoxShot_uva.webp?v=1775845969"},{"product_id":"amix-vitargo-load-puro","title":"Amix - Pure Vitargo Load","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's Vitargo® Load Pure is a high-performance carbohydrate supplement based on Vitargo®, the only patented and clinically tested carbohydrate at the Karolinska Institute in Stockholm, produced from barley starch amylopectin through a specific enzymatic process. The result is an ultra-massive molecular structure glucose polymer, with a molecular weight of 500,000 to 700,000 Da, several thousand times higher than conventional maltodextrin (400 to 2000 Da), with unique physicochemical properties that result in faster gastric emptying than any other carbohydrate available on the market, accelerated muscle glycogen replenishment, and an absence of gastrointestinal discomfort during exercise. Per 100g: 92g carbohydrates, no added sugars, and no fat. Serving size: 75g + 200ml water (top up to 600ml). Available in Orange and Lemon flavors.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitargo® clinically tested at the Karolinska Institute:\u003c\/strong\u003e Vitargo® is produced from barley amylopectin through a patented enzymatic process that results in a highly branched structure with a molecular weight of 500,000 to 700,000 Da. Its effectiveness has been clinically tested at the Karolinska Institute in Stockholm in comparative studies with other conventional energy drinks based on glucose polymers. The results showed that Vitargo® provides significantly faster muscle glycogen replenishment and gastric emptying than any other combination of glucose polymers tested. This independent clinical evidence base distinguishes Vitargo® from the vast majority of carbohydrate supplements on the market, which rarely have published clinical studies on the specific molecule of the product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUltra-fast gastric emptying due to low osmolality of the solution:\u003c\/strong\u003e The mechanism responsible for the accelerated gastric emptying of Vitargo® is its low osmolality in aqueous solution. Despite its extremely high molecular weight, each Vitargo® molecule represents only one osmotically active particle, resulting in a very low osmotic concentration even at high doses. Gastric emptying is regulated by the osmolality of the solution in the stomach: hypoosmotic solutions quickly pass into the small intestine, while hyperosmotic solutions are retained. Vitargo® in solution has lower osmolality than conventional maltodextrin or dextrose solutions at the same carbohydrate concentration, passing into the intestine within minutes of ingestion, without the feeling of \"heavy stomach\" or gastrointestinal discomfort often associated with conventional sports drinks.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFaster muscle glycogen replenishment than conventional carbohydrates:\u003c\/strong\u003e The study conducted at the Karolinska Institute directly compared Vitargo® with maltodextrin and dextrose drinks in terms of muscle glycogen replenishment rate after exhaustive exercise. Vitargo® demonstrated 70% faster glycogen replenishment in the first 2 hours of post-exercise recovery compared to conventional carbohydrates. This advantage is especially relevant for athletes with multiple training or competition sessions on the same day, where the speed of glycogen replenishment between sessions is crucial for performance in the second session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMolecular structure similar to glycogen for optimal absorption and utilization:\u003c\/strong\u003e The branched structure of Vitargo® shares structural similarities with muscle glycogen, the glucose reservoir in skeletal muscle, which may contribute to its efficiency in replenishing muscle and liver glycogen stores compared to linear chain glucose polymers like standard maltodextrin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNo added sugars, no fat, no protein:\u003c\/strong\u003e Vitargo® Load Pure exclusively provides high-quality carbohydrates (~92 g\/100 g), with no added simple sugars, no fat, and no protein, making it a pure energy substrate with a clean nutritional profile. This purity is especially relevant for athletes who want to precisely control the composition of their peri-workout nutrition, adding Vitargo® to their intra-workout drinks without introducing unwanted macronutrients.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout (energy load):\u003c\/strong\u003e Mix 75g (2 scoops) with 200ml of cold water and shake vigorously for 1 to 2 minutes. Add another 400ml of water to make 600ml and shake again. Consume 30 minutes before training to maximize available glycogen stores.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout (energy maintenance):\u003c\/strong\u003e Consume during long sessions (more than 60 to 90 minutes) to maintain blood glucose levels and delay muscle glycogen depletion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout (glycogen replenishment):\u003c\/strong\u003e Consume immediately after training to initiate accelerated glycogen replenishment. Ideally combine with a fast-absorbing protein source (whey isolate or hydrolysate) to enhance insulin signaling and muscle protein synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-competition carbohydrate loading:\u003c\/strong\u003e For prolonged physical activities, mix 150g (4 scoops) with 400ml of water and top up to 1200ml, for 3 days before the competition. Consume throughout the day between main meals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGeneral dose:\u003c\/strong\u003e 1g of product per kg of body weight, dissolved in 400ml of water, twice a day.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"1kg","offer_id":52789163524443,"sku":null,"price":41.9,"currency_code":"EUR","in_stock":true},{"title":"2kg","offer_id":52789163557211,"sku":null,"price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-VitargoLoad.webp?v=1775846970"},{"product_id":"go-on-energy","title":"GO ON - Energy","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe GO ON Energy Bar from Sante is a 50g energy bar from the Polish brand Sante, developed to provide fast and sustained energy to physically active individuals, especially during or around training sessions and during times of high physical demand. Unlike the GO ON Protein Bar, which prioritizes protein intake, the GO ON Energy focuses on carbohydrates as the main energy source, combining fast-absorbing sources (glucose syrup, maltodextrin, cane sugar) with the unsaturated fat and protein from real peanuts (25.5% of the composition) and a milk chocolate coating (25%) for more lasting energy. The formula's distinguishing feature is the inclusion of guarana extract (0.5%) with natural caffeine, magnesium, and a complex of 7 vitamins (C, E, B1, B3\/niacin, B5, B6, B12). Per 50g bar: approximately 242 kcal, 23g carbohydrates, 4.6g protein, and 12.5g fat. Available in Peanut-Caramel flavor with milk chocolate coating.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDual-speed carbohydrates for immediate and prolonged energy:\u003c\/strong\u003e The GO ON Energy provides carbohydrates from multiple sources with different absorption rates. Glucose syrup and maltodextrin have fast absorption, rapidly raising blood glucose to provide immediate energy during exercise or moments of fatigue. Unrefined cane sugar has moderate absorption. Rice and corn flours provide more gradual-absorbing starch. This combination of sources results in an energy delivery profile with an immediate component for quick energy and a more sustained component that prolongs energy supply over 45 to 90 minutes, preventing the glycemic crash associated with isolated simple sugar sources.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReal peanuts (25.5%) for healthy fats, protein, and satiety:\u003c\/strong\u003e Peanuts account for 25.5% of the GO ON Energy's composition, serving as the bar's structural ingredient that provides quality monounsaturated and polyunsaturated fats (oleic acid and linoleic acid), additional vegetable protein, fiber, B vitamins, vitamin E, and minerals such as magnesium and zinc. The fat from peanuts slightly slows down the absorption of carbohydrates in the bar, contributing to a smoother glycemic profile and more prolonged satiety compared to energy bars based solely on cereals and sugars.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReal milk chocolate (25%) for palatability and extra energy:\u003c\/strong\u003e The milk chocolate coating (25% of the composition) is made with real cocoa butter and cocoa mass, resulting in superior sensory quality compared to compound coatings. In addition to palatability, milk chocolate provides extra energy through the sugars and fats in the coating, contributing to the bar's total caloric and energy intake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGuarana extract (0.5%) with natural caffeine for energy and focus:\u003c\/strong\u003e Guarana (Paullinia cupana) is an Amazonian plant with a high natural caffeine content (2 to 4.5% caffeine by dry weight), which is released more gradually than synthetic anhydrous caffeine thanks to its binding to fibers and tannins from the guarana seed. The guarana extract in GO ON Energy provides natural caffeine (0.05% of the total bar, equivalent to approximately 25mg of caffeine per 50g bar, similar to a short espresso) with a smoother, more gradual, and prolonged stimulating effect than anhydrous caffeine. This natural caffeine intake complements the energy from carbohydrates with a moderate cognitive stimulation component, improving focus and reducing the perception of effort during training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium for muscle function and fatigue reduction:\u003c\/strong\u003e Each 50g bar provides 56.5mg of magnesium (in the form of magnesium citrate, one of the most bioavailable forms), corresponding to approximately 15% of the Reference Nutrient Value for adults. Magnesium is an essential mineral for normal muscle function, ATP synthesis, and the reduction of fatigue and tiredness, often being deficient in athletes with high training volumes and intense sweating. The inclusion of magnesium in GO ON Energy is especially relevant for consumption during or after long-duration workouts where magnesium losses due to sweating are significant.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplex of 7 vitamins for energy metabolism and general health:\u003c\/strong\u003e The GO ON Energy's vitamin complex (C, E, B1, B3, B5, B6, B12) covers vitamins with specific roles in energy metabolism (B-complex vitamins as cofactors in carbohydrate and fat oxidation pathways), antioxidant protection (vitamins C and E to neutralize free radicals produced during exercise), and neurological and immune function. This vitamin support differentiates GO ON Energy from conventional energy bars that typically provide only calories without additional micronutrients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReal caramel (2.4%) and sea salt for premium flavor profile:\u003c\/strong\u003e The inclusion of real caramel (2.4%) and sea salt in the formula creates a flavor profile with the complex sweet-salty contrast characteristic of the best premium confectionery bars, elevating the sensory experience far above the standard of conventional sports energy bars.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout (during exercise):\u003c\/strong\u003e Consume 1 bar during exercise sessions lasting over 60 minutes to maintain blood glucose levels and delay muscle glycogen depletion, especially in endurance activities (running, cycling, trail).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout (light energy boost):\u003c\/strong\u003e Consume 1 bar 45 to 60 minutes before training as a fast to moderate-absorbing energy source, especially for morning workouts where a full meal is not possible beforehand.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEnergy snack during the day:\u003c\/strong\u003e Consume as a quick energy snack during moments of fatigue or need for energy throughout an active day, replacing conventional snacks of lower nutritional quality.\u003c\/p\u003e","brand":"GO ON","offers":[{"title":"Default Title","offer_id":52796786245979,"sku":null,"price":1.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/GOON-Energy.png?v=1777590217"},{"product_id":"hsn-evolus-95","title":"HSN - EVOLUS-95","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvolus-95 from HSN's SportSeries line is a dietary supplement in vegetable capsules based on dry extract of Tribulus terrestris L. fruit with a 20:1 extraction ratio and standardized to 95% steroidal saponins, supplemented with Zinc (zinc citrate), Selenium (L-selenomethionine) and Vitamin B6 (pyridoxine hydrochloride). Tribulus terrestris is a herbaceous plant with a wide geographical distribution, with a history of secular use in Ayurvedic medicine, traditional Chinese medicine, and in Middle Eastern and North African cultures to support physical vigor, sexual function, and hormonal balance. Each daily dose of 2 capsules provides 2000 mg of Tribulus 20:1 fruit extract (equivalent to 40 g of native fruit), of which 1900 mg are active steroidal saponins, making Evolus-95 one of the Tribulus products with the highest concentration of saponins available on the market. Vegan, gluten-free, and non-GMO. Manufactured in Spain in an IFS certified laboratory.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eExclusive Tribulus terrestris fruit extract: the part of the plant with the highest concentration of saponins:\u003c\/strong\u003e HSN exclusively uses Tribulus terrestris fruit extract (not from other parts of the plant such as leaves, stem, or root), as the fruit is the structure with the highest concentration of steroidal saponins, the active phytochemical compounds to which Tribulus' functional properties are attributed. Tribulus steroidal saponins include protodioscin, gitonin, tribulosaponins A and B, tribulosin, and terrestrosins A to K, among others. Protodioscin is considered the most bioactive compound, being primarily responsible for Tribulus' documented properties in hormonal support and sexual function.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e95% standardized saponins: the highest quality standard on the market:\u003c\/strong\u003e The vast majority of Tribulus terrestris supplements available on the market have a highly variable and typically lower saponin content, with standardizations between 20% and 60%, which makes it impossible to compare the effectiveness of products with different standardizations by simply comparing the declared dose. Evolus-95 is standardized to 95% saponins, meaning that 95% of the extract mass is specific active compound (saponins), with only 5% of other plant components. With 1000 mg of extract per capsule, each daily dose of 2 capsules provides 1900 mg of pure saponins. This exceptional standardization is the main differentiator of Evolus-95 compared to most competitors.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e20:1 extraction ratio for maximum potency and dosing convenience:\u003c\/strong\u003e The 20:1 extraction ratio of Evolus-95 means that 20 g of native Tribulus fruit were needed to produce each gram of extract. With 1000 mg of extract per capsule and a daily dose of 2 capsules (2000 mg of extract), Evolus-95 is equivalent to a dose of 40 g of native fruit per day, far exceeding what would be practically possible to ingest in powder or raw root form. This concentration ratio is the same as that used in most reference clinical studies on Tribulus terrestris, ensuring the scientific relevance of the dose provided by the product.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for muscle tone and energy levels:\u003c\/strong\u003e Tribulus terrestris has a tradition of use as a general tonic and physical invigorator in multiple cultures. The steroidal saponins of Tribulus, especially protodioscin, have a chemical structure with similarities to hormonal precursors, which is believed to be the molecular basis for the properties of support for body and muscle tone and physical vigor associated with this plant. HSN positions Evolus-95 as a support for body and muscle tone and energy levels for men and women, without the stimulating properties of conventional adrenergic stimulants.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for sexual desire and sexual function:\u003c\/strong\u003e Tribulus terrestris has one of the most extensive traditional evidence bases of any plant for supporting libido and sexual function in both genders. Clinical studies with standardized Tribulus extracts document improvements in sexual desire, sexual satisfaction, and sexual function parameters in men and women. The proposed mechanism involves the modulation of the hormonal system, possibly through the action of saponins on the endogenous production of hormones or neuroendocrine mediators.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZinc for fertility, testosterone, and the immune system:\u003c\/strong\u003e The Zinc included in the formula as zinc citrate (one of the most bioavailable forms) has multiple functions documented by EFSA: it demonstrably contributes to the maintenance of normal testosterone levels in the blood, to normal fertility and reproduction (including normal spermatogenesis), to the normal functioning of the immune system, and to normal protein synthesis. The combination of Tribulus terrestris with Zinc creates a synergy of support for male hormonal balance that is greater than each ingredient acting in isolation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSelenium for spermatogenesis and antioxidant protection:\u003c\/strong\u003e Selenium (L-selenomethionine) demonstrably contributes to normal spermatogenesis (as recognized by EFSA) and to the protection of cells from oxidative stress. For athletes with a high training volume, the antioxidant protection of Selenium is especially relevant for maintaining reproductive function and hormonal balance in contexts of high systemic oxidative stress.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamin B6 for hormonal and protein metabolism:\u003c\/strong\u003e Vitamin B6 (pyridoxine) is an essential cofactor in numerous reactions of amino acid and steroid hormone metabolism. As recognized by EFSA, Vitamin B6 contributes to the normal regulation of hormonal activity, to the normal metabolism of proteins and glycogen, and to the normal functioning of the nervous system, complementing the properties of Tribulus in supporting hormonal balance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClean label, vegan, gluten-free, non-GMO formula:\u003c\/strong\u003e Evolus-95 is manufactured in Spain in an IFS (International Featured Standards) certified laboratory, with high-quality controlled raw materials and non-GMO. The formula is vegan, gluten-free, and without any declared food allergens (no gluten, fish, lactose, dairy, soy, nuts, or eggs).\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 capsule 2 times a day with meals (total: 2 capsules\/day = 2000 mg Tribulus 20:1 extract = 1900 mg saponins). Taking it with food improves gastrointestinal tolerance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUsage cycles:\u003c\/strong\u003e Tribulus can be used continuously or in cycles of 8 to 12 weeks with a 4-week break, depending on the individual protocol. The effects tend to be more pronounced after 4 to 8 weeks of regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSynergistic combinations:\u003c\/strong\u003e For more comprehensive hormonal support, Evolus-95 can be combined with HSN Black Maca Extract (20:1), Ashwagandha KSM-66®, and Zinc. For male fertility support, combine with additional Selenium and Coenzyme Q10.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"30 capsules","offer_id":52796993962331,"sku":null,"price":9.0,"currency_code":"EUR","in_stock":true},{"title":"180 capsules","offer_id":52796993995099,"sku":null,"price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-EVOLUS-95.webp?v=1777499419"},{"product_id":"life-pro-pure-waxy-2kg","title":"Life Pro - Pure Waxy | 2kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Pure Waxy is a powdered carbohydrate supplement based on a single ingredient: native waxy maize starch, composed almost exclusively of amylopectin, the high molecular weight fraction of starch. Each 75g serving (2 scoops) provides a pure amylopectin intake, with no added sugars, no fat, and no protein, for rapid absorption energy delivery and progressive glucose release, ideal for use before, during, or after intense and long-duration workouts. The formula is single-ingredient: native waxy maize starch, without excipients, without colorants, without sweeteners (Neutral version), making it the cleanest amylopectin product in the Life Pro catalog. 2 kg per package (~26 servings). Available in Neutral (unflavored) and Forest Fruits versions. Vegan.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmylopectin (Waxy Maize): the high molecular weight carbohydrate with rapid digestion and progressive glucose release:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eStarch is composed of two polysaccharides: amylose (a linear chain of glucose units linked by alpha-1,4-glycosidic bonds, representing 20-30% of conventional starch) and amylopectin (a highly branched structure with alpha-1,4 and alpha-1,6-glycosidic bonds, representing 70-80% of conventional starch). Waxy maize starch is a genetically modified variety of corn that produces starch with an exceptionally high amylopectin proportion, typically over 95-99%, compared to 70-80% in conventional corn starch. This almost exclusive amylopectin composition is the basis of waxy maize's unique functional properties: its very high molecular weight (typically 5 to 10 times higher than conventional maltodextrin) results in very low osmolarity in solution, meaning the prepared solution exerts a much lower osmotic pressure than body fluids, facilitating ultra-fast gastric emptying and efficient intestinal absorption without the gastrointestinal discomfort associated with hyperosmolar solutions of simple carbohydrates. After intestinal absorption, amylopectin is hydrolyzed by intestinal and pancreatic amylases into maltose and glucose, which are absorbed into the bloodstream. The glucose release profile is progressive and sustained compared to monosaccharides like dextrose (which causes an acute glycemic peak followed by a rapid drop), making amylopectin a more stable and longer-lasting energy source during physical activity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh molecular weight, low osmolarity: the properties that eliminate intra-workout gastrointestinal discomfort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne of the most common problems with carbohydrate consumption during exercise (especially in endurance athletes who need 60-90 g\/hour during long events) is gastrointestinal discomfort: bloating, nausea, cramps, and diarrhea caused by the high osmotic load of concentrated solutions of simple sugars (glucose, fructose, sucrose) or maltodextrin in the digestive tract, which draws water into the intestinal lumen by osmosis and delays gastric emptying. Amylopectin, thanks to its very high molecular weight, has a much lower osmotic load in solution at the same carbohydrate concentration, meaning it can be consumed in larger quantities without causing the osmotic effect that underlies gastrointestinal discomfort. This property is particularly valuable for: endurance athletes (cycling, marathon, triathlon, trail) who need to consume large amounts of carbohydrates during long events and training; athletes who train on an empty stomach or with a sensitive stomach; and athletes who have had negative experiences with other powdered carbohydrates during training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRapid replenishment of muscle and liver glycogen after training:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIntense and prolonged physical exercise depletes muscle glycogen stores (stored in skeletal muscle, typically 300-500 g total for a trained adult) and liver glycogen stores (stored in the liver, typically 70-100 g). Glycogen resynthesis after exercise is a process critically dependent on blood glucose availability and the activation of glycogen synthase by increased insulin. The 30-60 minute window immediately after exercise (the so-called \"anabolic window\") is the period when muscle insulin sensitivity is maximal and the rate of glycogen resynthesis is highest, making this the ideal time for rapid-absorbing carbohydrate consumption. Amylopectin, with its rapid digestion and absorption, is particularly effective in this post-workout context, providing glucose for glycogen resynthesis more efficiently and with less gastrointestinal discomfort than hyperosmolar carbohydrate sources.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSingle-ingredient formula: maximum purity, versatility of combination:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe single-ingredient formulation (native waxy maize starch, without any additional excipients in the Neutral version) is a strategic choice that maximizes versatility of use and transparency of composition. With no sweeteners, no colorants, no flavorings, no preservatives, Pure Waxy Neutral can be invisibly added to any drink or shake without perceptibly altering taste or texture, making it the carbohydrate of choice for customizing sports nutrition according to individual needs: it can be mixed with whey protein for a complete recovery drink (carbohydrates + protein), with BCAAs for anti-catabolic protection during training, with creatine to enhance phosphocreatine resynthesis after training, or with isotonic drinks to increase energy density without significantly altering osmolarity.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 75 g (2 scoops) with 400 ml of water or another beverage of your choice. Shake well until completely dissolved (amylopectin dissolves easily due to its high water solubility).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhen to consume:\u003c\/strong\u003e Before training (30 to 45 minutes before) to maximize available glycogen reserves and blood glucose levels at the start of activity; during training (especially in sessions longer than 60-90 minutes) to maintain glycemia and delay fatigue due to glycogen depletion; or immediately after training (within the 30-60 minute post-exercise window) to accelerate muscle and liver glycogen resynthesis.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Default Title","offer_id":52838338691419,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-PureWaxy2kg.png?v=1776793390"},{"product_id":"life-pro-cluster-dextrin-neutro-600g","title":"Life Pro - Cluster Dextrin Unflavored | 600g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Endurance line Neutral Cluster Dextrin is a single-ingredient carbohydrate powder supplement: \u003cstrong\u003eCluster Dextrin®\u003c\/strong\u003e (patented highly branched cyclodextrin, produced by Hayashibara, Japan), without any additives, sweeteners, flavourings, or colourings. It is the cleanest and most technically advanced carbohydrate product in Life Pro's carbohydrate catalog, designed for athletes who need an ultra-fast absorbing energy source, low osmotic impact, and maximum gastrointestinal tolerance during high-intensity or long-duration training and competitions, with total freedom to mix with other supplements without flavour or compositional interferences. Dose: 30 g in 500 ml of water. Before, during, or after training. 600 g per package (~20 doses). Endurance Line. Vegan.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCluster Dextrin® vs. Waxy Maize: the technical difference between the two main sources of high molecular weight carbohydrates:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBoth Cluster Dextrin® and Waxy Maize (amylopectin) are high molecular weight carbohydrates derived from starch, but they differ significantly in the production process and the resulting molecular structure. Waxy Maize (used in Life Pro's \u003cstrong\u003ePure Waxy\u003c\/strong\u003e) is simply native waxy corn starch, composed of natural amylopectin with its original branched structure intact, obtained by selecting corn varieties with a high proportion of amylopectin and minimal physical processing. Cluster Dextrin®, in turn, is produced from corn starch amylopectin through an additional biotechnological process: amylopectin is subjected to the action of branching enzyme (EC 2.4.1.18), which specifically catalyzes the formation of new alpha-1,6 glycosidic bonds between the amylopectin chains, reorganizing the molecular structure into a cyclic cluster configuration with higher branching density and a more controlled and uniform molecular weight distribution. This cluster structure results in a molecule with greater water solubility (the solution remains clear without turbidity or lump formation), lower osmolarity in solution (which contributes to even faster gastric emptying than native amylopectin), and greater resistance to retrogradation (the precipitation\/gelation phenomenon that occurs with conventional starch in aqueous solution at low temperatures).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUltra-fast gastric emptying: the critical differential of Cluster Dextrin® for intra-workout use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe study by Takii et al. (2005), published in the International Journal of Sports Medicine, documented that Cluster Dextrin® solutions have a significantly faster gastric emptying time than glucose or maltodextrin solutions at the same carbohydrate concentration. The mechanism is the combination of high molecular weight (which results in low osmolarity, reducing the osmotic stimulus that delays gastric emptying) with high solubility (which prevents the formation of particles that delay mechanical emptying). The study by Furuyashiki et al. (2014), published in Bioscience, Biotechnology and Biochemistry, documented that the intake of Cluster Dextrin® during high-intensity endurance exercise significantly reduced the rating of perceived exertion (RPE) and maintained more stable plasma glucose levels compared to water, without the glycemic peaks and drops associated with simple glucose consumption. This combination of ultra-fast gastric emptying with progressive glucose release into the bloodstream is the property that distinguishes Cluster Dextrin® as the carbohydrate source of choice for use during exercise without gastrointestinal discomfort.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVery low osmolarity: maximum hydration simultaneous with energy intake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe osmolarity of a solution of 30 g of Cluster Dextrin® in 500 ml of water is very close to the osmolarity of pure water, given that the very high molecular weight of the molecule results in very few osmotically active particles per unit volume. This property has a very relevant practical implication during exercise: unlike conventional sports drinks with glucose or sucrose (which are hyperosmolar and draw water into the intestinal lumen by osmosis, temporarily reducing intravascular hydration), Cluster Dextrin® does not compete with hydration, and can provide a substantial energy intake (120 kcal per 30 g dose) without compromising the speed of water absorption or causing abdominal distension. In endurance athletes who simultaneously need energy and hydration in conditions of heat and intense sweating, this property is particularly valuable.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNeutral single-ingredient formulation: maximum combination versatility and total transparency:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe neutral format without any additives makes Neutral Cluster Dextrin the most versatile carbohydrate in Life Pro's catalog for customizing personalized sports nutrition formulas. It can be mixed with: whey protein (Cluster Dextrin® + protein = complete recovery drink without flavour interference); BCAAs (Cluster Dextrin® naturally masks the characteristic bitter taste of valine and isoleucine, making the mixture more palatable); creatine (to enhance post-workout phosphocreatine resynthesis); individual electrolytes (sodium, potassium, magnesium) in doses adjusted to specific needs; or any other powdered supplement, without altering the flavour or the declared composition of the other products. This flexibility is especially valued by athletes with personalized sports nutrition plans and by sports nutrition professionals who formulate individualized stacks for their athletes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEndurance Line: positioning for long-duration endurance sports:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNeutral Cluster Dextrin is part of Life Pro's Endurance line, specifically designed for the needs of running, cycling, triathlon, long-distance swimming, trail running, and other endurance sports where maintaining energy supply during hours of continuous effort is critical for performance. A 30 g dose in 500 ml of water provides 120 kcal of fast-absorbing, progressively released energy, and can be repeated every 60 to 90 minutes during activity to maintain blood glucose levels and delay glycogen depletion. For athletes who need 60 to 90 g of carbohydrates per hour during long events, Cluster Dextrin® can be combined with other carbohydrate sources (fructose, maltodextrin) to achieve the maximum absorption rates made possible by the use of distinct intestinal transporters.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to prepare:\u003c\/strong\u003e Dissolve 30 g (1 scoop) in 500 ml of water. Shake or stir until completely dissolved. Cluster Dextrin® dissolves easily in water, producing a clear solution without lumps or turbidity. It can be mixed with other powdered supplements without any incompatibility.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhen to consume:\u003c\/strong\u003e Before training (30 minutes before) to maximize available energy reserves; during training (especially in sessions longer than 60 to 90 minutes or in competitions) to maintain blood glucose and energy supply to working muscles; or immediately after training to accelerate muscle glycogen resynthesis.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Default Title","offer_id":52838345867611,"sku":null,"price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-ClusterDextrinNeutro.png?v=1776793345"},{"product_id":"life-pro-new-venom-full-strenght-pre-workout-300g","title":"Life Pro - New Venom Full Strength Pre-Workout | 300g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's New Venom Full Strength Pre-Workout is the most complete pre-workout with the highest number of active ingredients in the brand's portfolio, designed to prepare the body for high-intensity strength and power training. Each 15g dose combines 14 active ingredients in clinically relevant doses, covering the 5 main dimensions of pre-workout performance: \u003cstrong\u003eenergy and focus\u003c\/strong\u003e (200mg anhydrous caffeine + Cognivia® + Acetyl L-Tyrosine + Ginseng + Rhodiola), \u003cstrong\u003emuscle strength and power\u003c\/strong\u003e (3000mg creatine monohydrate), \u003cstrong\u003eendurance and anti-fatigue\u003c\/strong\u003e (4800mg beta-alanine), \u003cstrong\u003epump and vasodilation\u003c\/strong\u003e (2400mg L-Citrulline + Vinitrox® + Glycerol), and \u003cstrong\u003eantioxidation and thermogenesis\u003c\/strong\u003e (Alpha-lipoic acid + Bioflavonoids + Cayenne pepper + BioPerine®). Dosage: 15g (1.5 scoops) in 250ml of water, 1 hour before training. 300g (~20 servings). Contains 200mg of caffeine per serving. Flavors: Fruit Punch, Cola, Energy Drink.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-alanine 4800 mg: the highest dose per pre-workout serving, at the clinically documented carnosine saturation dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith 4800 mg of beta-alanine per 15g serving, New Venom provides a dose closest to the maximum documented in clinical studies (3200 to 6400 mg\/day for muscle carnosine saturation) in a single pre-workout dose. As detailed in the product description of Life Pro's \u003cstrong\u003eBeta Alanine 1000\u003c\/strong\u003e, beta-alanine is the limiting precursor for muscle carnosine synthesis, and carnosine is the most effective intracellular pH buffer during high-intensity efforts lasting 1 to 4 minutes. With 4800 mg per single dose, New Venom provides a daily beta-alanine dose close to the maximum saturation dose documented in longer-term studies, maximizing the rate of muscle carnosine reserve saturation with regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine monohydrate 3000 mg: the standard maintenance dose integrated into the pre-workout:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 3000 mg of creatine monohydrate per pre-workout serving covers the standard daily maintenance dose (3 to 5 g\/day) without the need for separate supplementation. The co-ingestion of creatine with caffeine in a pre-workout context has been debated in the literature, with some studies suggesting that caffeine may partially antagonize the effects of creatine on phosphocreatine resynthesis (via competition at adenosine receptors that regulate muscle creatine uptake). However, most recent studies and meta-analyses do not document a clinically relevant antagonism under real-use conditions (moderate doses of caffeine with creatine in adequate doses), and the inclusion of both in a single pre-workout is a common practice in the supplement industry.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Citrulline 2400 mg + Vinitrox® 90 mg: the synergistic combination of nitric oxide precursors for maximum pump and vasodilation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eL-Citrulline (in its free form, L-Citrulline base, not citrulline malate) is the most effective precursor of plasma arginine and, consequently, nitric oxide (NO) production via endothelial nitric oxide synthase (eNOS). Unlike oral L-Arginine (which has limited bioavailability due to extensive first-pass metabolism by the liver via arginase), L-Citrulline is absorbed in the small intestine, converted to L-Arginine in the kidneys, and made systemically available for NO synthesis with much higher efficiency. The meta-analysis by Pérez-Guisado \u0026amp; Jakeman (2010) documented that 8g of citrulline malate reduced muscle fatigue and increased the number of repetitions to muscle failure by 52.92% in strength exercises on the bench press, compared to placebo. \u003cstrong\u003eVinitrox®\u003c\/strong\u003e is a patented extract of apple (Malus domestica) and grape polyphenols that acts as a phosphodiesterase (PDE) inhibitor and an eNOS activator via an endothelial mechanism, enhancing and prolonging the vasodilatory action of NO generated by L-Citrulline.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGlycerol monostearate (GMS) 850 mg: cellular hydration and \"dry\" pump without stimulants:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGlycerol monostearate (GMS) is an osmotic agent which, when ingested with water (250 ml in the case of this dose), increases the osmolarity of the extracellular and intravascular fluid, promoting water retention in muscle tissues by osmotic gradient. This \"muscle hyperhydration\" effect results in increased cell volume that contributes to muscle pump (the sensation of \"fullness\" and muscle stiffness during strength training) by a mechanism distinct from nitric oxide, with the two mechanisms (NO via L-Citrulline + hyperhydration via GMS) being additive and not redundant. GMS is especially relevant for athletes training in hot conditions or who tend to lose a lot of fluid through sweating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCognivia® 360 mg: the patented sage extract for cognitive focus and mental function during training:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCognivia®\u003c\/strong\u003e (developed by Naturex, now Givaudan Active Beauty) is a combined extract of Salvia officinalis leaves (common sage) and Salvia officinalis essential oil standardized in active compounds (rosmanol, rosmarinic acid, eugenol, and other terpenes). Sage has a long tradition of use as a plant for improving memory and cognition, and recent clinical studies have documented that Salvia officinalis extract improves working memory, information processing speed, and attention in young adults and older adults. The mechanism involves the inhibition of acetylcholinesterases (increasing acetylcholine levels, the main neurotransmitter for attention and memory), the inhibition of butyrylcholinesterases (a less relevant role), and direct antioxidant effects on nervous tissue. In the pre-workout context, Cognivia® enhances mental focus, concentration during training, and the mind-muscle connection.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAcetyl L-Tyrosine 360 mg: cognitive and anti-catabolic support for intense training stress:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAcetyl L-Tyrosine (ALCAR from tyrosine, not L-Carnitine) is the acetylated form of L-Tyrosine with greater brain bioavailability than free L-Tyrosine, as it crosses the blood-brain barrier more efficiently. As described in the L-Tyrosine section of the Evidenced Formula EAAs, tyrosine is the precursor of catecholamines (dopamine, noradrenaline, adrenaline) which are progressively depleted during prolonged intense efforts, contributing to central fatigue. Supplementation with acetyl L-Tyrosine in pre-workout \"loads\" the tyrosine stores available for catecholamine synthesis, supporting the maintenance of motivation, focus, and tolerance to intense training stress throughout the entire session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAnhydrous caffeine 200 mg: the central ergogenic stimulant in the formula:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAnhydrous caffeine (200 mg\/dose) is the main stimulant in New Venom, with the most robust ergogenic evidence base among all available stimulants. Caffeine acts as an antagonist of adenosine receptors (A1 and A2A), blocking adenosine's inhibitory effect on dopaminergic, noradrenergic, and cholinergic systems, resulting in increased alertness, reduced perceived exertion (RPE), increased maximal strength, improved reaction time, and increased aerobic and anaerobic endurance. The 200 mg dose is clinically effective (the documented ergogenic dose is 3 to 6 mg\/kg body weight, corresponding to 180 to 360 mg for a 60 kg athlete) and moderate enough not to cause excessive adverse effects (tremors, tachycardia, anxiety) in most users.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePanax ginseng 120 mg + Rhodiola 30 mg: adaptogens for sustained energy and recovery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePanax ginseng\u003c\/strong\u003e (Korean ginseng, dry root extract) is one of the most studied adaptogens, with documented effects on reducing perceived fatigue, improving cognitive function during stress, and improving performance in submaximal intensity aerobic exercise. \u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e (dry root extract) is a Tibetan adaptogen with evidence of reducing mental and physical fatigue, improving reaction time, and reducing markers of muscle damage in athletes. Both have adaptogenic mechanisms that complement the acute effects of caffeine with a component of medium-term stress resistance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAlpha-lipoic acid 240 mg + Citrus bioflavonoids 120 mg + Cayenne pepper 20 mg + BioPerine® 10 mg: the antioxidant and thermogenic stack:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAlpha-lipoic acid\u003c\/strong\u003e (ALA) is a broad-spectrum mitochondrial antioxidant with the unique ability to regenerate other antioxidants (Vitamins C, E, glutathione) after being oxidized, and with documented effects on insulin sensitivity and muscle glucose uptake. \u003cstrong\u003eCitrus bioflavonoids\u003c\/strong\u003e have antioxidant and anti-inflammatory activity that reduces oxidative stress from intense exercise. \u003cstrong\u003eCayenne pepper\u003c\/strong\u003e (capsaicin) increases thermogenesis and can enhance fat oxidation during exercise. \u003cstrong\u003eBioPerine®\u003c\/strong\u003e (patented piperine from Piper nigrum at 98.5%) increases the bioavailability of multiple nutrients present in the formula.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eDirections for Use\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Dissolve 15g (1.5 scoops) in 250ml of cold water. Consume 30 to 60 minutes before training. To assess individual tolerance to caffeine and beta-alanine (which causes paresthesia\/tingling), start with half a dose (7.5g) for the first 1 to 2 sessions. Do not consume close to bedtime, especially for people sensitive to caffeine. Do not exceed the recommended daily dose of 15g.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Energy","offer_id":52840031584603,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Cola","offer_id":52840031617371,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-NewVenomFullStrenghtPre-Workout300g.png?v=1776632151"},{"product_id":"marvelous-nutrition-rice-cream","title":"Marvelous Nutrition - Rice Cream","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Rice Cream is an instant powdered rice porridge made from \u003cstrong\u003epre-cooked rice flour\u003c\/strong\u003e, specifically formulated for athletes who need a fast, practical, and palatable source of complex carbohydrates with low fat and sugar content. Per 40g serving: ~156.99 kcal, carbohydrates as the dominant energy source, low fat and sugar content, with dietary fiber (from thickening gums) for digestive support. Available in 6 flavors inspired by classic desserts: Brownies, Caramel, Cookies \u0026amp; Cream, Creme Brulée, Speculoos, and Vanilla Custard. Mix with 120 to 150 ml of water or milk. 1.4 kg per package (35 servings of 40g). Vegan (check allergens per flavor).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-cooked rice flour: complex carbohydrates with efficient digestion and low allergenic potential:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe base of Rice Cream is \u003cstrong\u003epre-cooked rice flour\u003c\/strong\u003e (gelatinized rice), in which the starch granules have undergone a cooking and drying process that pre-gelatinizes the starch, making it instantly soluble in water at room temperature and much more easily digestible. Rice starch is mainly composed of \u003cstrong\u003eamylopectin\u003c\/strong\u003e (the branched glucose chain, ~80% of rice starch) and \u003cstrong\u003eamylose\u003c\/strong\u003e (the linear chain, ~20%), with a moderate to high glycemic index. Digestion by pancreatic amylases is efficient and produces glucose that is progressively absorbed in the small intestine. Rice also has the cleanest allergen profile of any cereal: it is naturally \u003cstrong\u003egluten-free\u003c\/strong\u003e, without the allergenic proteins of wheat (gliadins), barley (hordeins), or oats (avenins), making it suitable for people with celiac disease or non-celiac gluten sensitivity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRice cream in the context of sports nutrition: the breakfast and pre-workout meal of bodybuilders:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRice cream has been a staple food in the diet of bodybuilders and strength athletes for decades, long before any modern supplement – hence Marvelous Nutrition's classification as an Old School line product. Its popularity in sports nutrition is due to multiple practical properties: it is rich in carbohydrates with minimal fat and protein (allowing for precise macro control), it is easily digestible and does not cause gastrointestinal discomfort (important before intense workouts), it has high palatability with the available flavors, it is instant to prepare (mix directly without cooking), and it can be enriched with protein powder (by mixing with whey or casein) to become a complete meal. In the context of muscle mass gain phases (bulking), rice cream is a dense and palatable source of carbohydrate calories that helps achieve the necessary caloric surplus without the feeling of excessive fullness that larger volume solid foods cause.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGuar gum and xanthan gum thickeners: creamy texture and contribution to dietary fiber:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe characteristic creamy texture of Rice Cream is achieved by combining two \u003cstrong\u003ethickening polysaccharides\u003c\/strong\u003e with complementary rheological properties: \u003cstrong\u003eguar gum\u003c\/strong\u003e (galactomannan extracted from Cyamopsis tetragonoloba seeds) and \u003cstrong\u003exanthan gum\u003c\/strong\u003e (polysaccharide produced by bacterial fermentation of Xanthomonas campestris). The combination of guar gum + xanthan gum has a well-documented viscosity synergism: separately, each has moderate thickening properties; in combination, the resulting viscosity is greater than the sum of the parts. In addition to the technological function of a thickener, both gums are \u003cstrong\u003esoluble dietary fibers\u003c\/strong\u003e with a prebiotic effect (fermented by bifidobacteria and lactobacilli in the colon, producing short-chain fatty acids such as butyrate and propionate) and a glycemic index moderating effect (by increasing the viscosity of intestinal content, they reduce the rate of glucose diffusion to enterocytes). In the context of Rice Cream, the presence of these fibers slightly softens the glycemic curve of rice flour and contributes to digestive health.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow in fat and sugar: suitable for definition phases and caloric control:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith only ~156.99 kcal\/40g, low fat content and reduced sugars (sweetness is provided by sucralose, a non-caloric sweetener with no impact on blood glucose), Rice Cream is suitable for both mass gain phases (as an additional source of carbohydrates) and definition phases (as a low-calorie energy source that provides satiety and palatability without excess calories). Preparation with water results in a low-calorie meal; preparation with whole milk or plant-based milk adds calories, proteins, and fats for a more complete and satiating meal.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e6 flavors inspired by classic desserts: palatability for daily use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne of the practical limitations of neutral sports carbohydrates (such as plain oat flour, cooked rice, or rice flakes) is monotony and lower palatability for daily use. The flavors of Rice Cream (Brownies, Caramel, Cookies \u0026amp; Cream, Creme Brulée, Speculoos, and Vanilla Custard) are developed to replicate the sensory experience of popular desserts, making daily consumption more appealing and facilitating long-term adherence to a diet rich in complex carbohydrates.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended serving:\u003c\/strong\u003e Mix 1 scoop (40g) with 120 to 150 ml of cold or lukewarm water (or milk for greater creaminess and additional protein intake). Stir well or use a shaker until a creamy porridge consistency is achieved. Can be consumed at any temperature.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended consumption times for athletes:\u003c\/strong\u003e Breakfast (morning energy source for morning workouts), pre-workout meal (60 to 90 minutes before training for glycogen loading), post-workout meal (combined with protein powder to replenish muscle glycogen and stimulate protein synthesis), or an intermediate meal during mass gain phases.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePractical combinations:\u003c\/strong\u003e Mix with 1 scoop (25 to 30g) of protein powder (whey, casein, or vegetable protein) in the same shaker for a complete meal with macro distribution of carbohydrates + protein + fiber; add fresh or dried fruit, peanut butter, seeds, or granola to enrich with micronutrients, healthy fats, and texture.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Brownies","offer_id":52856443371867,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Caramel","offer_id":52856443404635,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":52856443437403,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Crème brûlée","offer_id":52856443470171,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Custard","offer_id":52856443502939,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-RICECREAM.webp?v=1776893089"},{"product_id":"marvelous-nutrition-big-3kg","title":"Marvelous Nutrition - BIG | 3kg","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG by Marvelous Nutrition is a \u003cstrong\u003emass gainer\u003c\/strong\u003e (hypercaloric for muscle mass gain) formulated with the base combination of \u003cstrong\u003emaltodextrin + whey protein concentrate\u003c\/strong\u003e, in a carbohydrate:protein ratio designed to support the caloric surplus needed during bulking phases, without the excess fat, cholesterol, and simple sugars that characterize many conventional gainers on the market. Unlike products with \"amino spiking\" (the practice of adding cheap amino acids of low biological value to artificially inflate protein values in the nutrition label), BIG uses high biological value \u003cstrong\u003ewhey concentrate 85\u003c\/strong\u003e as the sole protein source, ensuring that the declared protein is real protein with a complete essential amino acid profile. Serving: 100g (2 scoops) in 300 to 400 ml of water, immediately after training. Flavors: Chocolate, Cookies and Cream, Vanilla. Not vegan (contains milk\/whey).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBIG's anti-amino-spiking philosophy: real protein of high biological value:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG's most important positioning is what it explicitly rejects: \u003cstrong\u003eamino spiking\u003c\/strong\u003e. This practice involves adding cheap amino acids (such as taurine, glycine, creatine, arginine, glutamine, or collagen amino acids) to the product to artificially inflate the total protein value declared on the label, given that standard protein determination methods (Kjeldahl method and Dumas method, which measure total nitrogen and calculate protein by multiplying by 6.25) do not distinguish protein amino acids from free or non-protein amino acids. The result is that the consumer pays for \"protein\" that is actually made up of amino acids with no biological value for muscle synthesis (glycine, taurine, glutamine), instead of real whey with a complete EAA profile and high leucine content. BIG exclusively uses \u003cstrong\u003ewhey concentrate 85\u003c\/strong\u003e (85% protein, derived from whey) with the complete essential amino acid profile, ensuring that every gram of declared protein is functional protein for muscle synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin as a carbohydrate source: the classic choice for a clean gain hypercaloric:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is a polysaccharide obtained by partial hydrolysis of starch (from corn, wheat, or rice), consisting of glucose chains of variable length (usually 3 to 20 glucose units). It has a high glycemic index (85 to 105, close to pure glucose), resulting in rapid intestinal absorption and a pronounced insulin spike. In the context of a post-workout hypercaloric, this high insulin response is deliberately desired and has three direct anabolic effects. The first is the maximization of muscle glycogen synthesis: insulin activates glycogen synthase in muscle fibers, accelerating the replenishment of glycogen depleted by training. The second is the maximization of amino acid uptake from whey by muscle cells: insulin activates amino acid transporters in muscle membranes (especially the leucine transporter LAT1\/SLC7A5) and stimulates mTORC1 synergistically with leucine from whey, amplifying the anabolic signal. The third is creatine uptake: if creatine is co-ingested with BIG, the insulin spike caused by maltodextrin upregulates the CREAT1 transporter in muscle cells, maximizing creatine storage.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhey concentrate 85: the reference protein for muscle mass gain:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhey protein concentrate (WPC 85)\u003c\/strong\u003e with 85% protein is a high-purity form of whey that retains a significant fraction of the bioactive proteins from whey (beta-lactoglobulin, alpha-lactalbumin, lactoferrin, immunoglobulins, and glycomacropeptides) in addition to total protein. The amino acid profile of whey is the most favorable for muscle synthesis of all natural protein foods: high leucine content (~10 to 11% of protein, the most important of the BCAAs for mTORC1 activation), low content of phenylalanine and other amino acids with preferential hepatic metabolism, and a high Digestible Indispensable Amino Acid Score (DIAAS \u003e 1.0, the most recent and precise measure of protein quality). The absorption kinetics of whey (fast-digesting protein with an aminoacidemia peak in 60 to 90 minutes) is ideal for the post-workout context, where the muscle protein synthesis window is maximal in the 2 hours following exertion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLow fat and cholesterol, no added sugars: the \"clean\" gainer:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBIG explicitly positions itself as a \u003cstrong\u003elean\u003c\/strong\u003e gainer (clean muscle gain with minimal fat gain), in contrast to conventional gainers that often contain 15 to 25g of fat per serving (including saturated fats and cholesterol from whole milk) and large amounts of simple sugars (sucrose, fructose, dextrose) that contribute to the caloric surplus but with less efficiency in muscle synthesis than longer-chain carbohydrates like maltodextrin. The choice of maltodextrin as the sole carbohydrate source (instead of blends with sucrose or dextrose), the selection of WPC 85 with controlled fat content, and the absence of added sugars result in a nutritional profile more suitable for athletes aiming to maximize the muscle gain\/fat gain ratio during the bulking phase.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGuar gum + xanthan gum: texture, consistency, and fiber:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs with \u003cstrong\u003eRice Cream\u003c\/strong\u003e, the combination of guar gum and xanthan gum ensures a creamy and homogeneous texture for the shake, preventing phase separation and lump formation. In addition to their technological function, these soluble fibers slightly moderate the glycemic index of maltodextrin by increasing the viscosity of the intestinal content, contributing to a more stable and prolonged glucose absorption. Fiber also supports gut microbiome health and digestive regularity, which are often compromised during periods of high caloric intake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e3 classic dessert flavors: palatability for daily use in bulking phase:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn effective hypercaloric needs to be palatable enough for daily consumption, especially during bulking phases where total food volume is high and appetite may be saturated. BIG's Chocolate, Cookies and Cream, and Vanilla flavors are based on universally appreciated classic desserts that maintain a pleasant sensory experience even with frequent daily use.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended serving:\u003c\/strong\u003e Mix 2 scoops (100g) in 300 to 400 ml of cold water and shake vigorously in a shaker. Consume immediately after training or with any other meal of the day. For higher caloric intake, prepare with milk instead of water (adds ~60 to 80 kcal, ~7 to 8g of additional protein and ~8g of carbohydrates per 200 ml of whole milk). BIG can also be used as an intermediate meal between main meals on intense training days to ensure the necessary caloric surplus for mass gain.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Baunilha","offer_id":52856449663323,"sku":null,"price":43.0,"currency_code":"EUR","in_stock":true},{"title":"Creme de Bolacha","offer_id":52856449696091,"sku":null,"price":43.0,"currency_code":"EUR","in_stock":false},{"title":"Chocolate","offer_id":52856449728859,"sku":null,"price":43.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-BIG.webp?v=1776893381"},{"product_id":"himalaya-organic-tribulus","title":"Himalaya - Organic TRIBULUS | 60tabs","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHimalaya Wellness Organic Tribulus is a \u003cstrong\u003e100% organic Tribulus terrestris (Gokshura)\u003c\/strong\u003e supplement in caplets, with a unique formulation combining \u003cstrong\u003eorganic aerial parts powder (438mg)\u003c\/strong\u003e with \u003cstrong\u003estandardized organic fruit extract (250mg)\u003c\/strong\u003e in a single dose of \u003cstrong\u003e688mg of pure Tribulus per caplet\u003c\/strong\u003e — without artificial excipients, magnesium stearate, animal gelatin, or fillers. The caplet is held together by the plant's own natural adhesive constituents. \u003cstrong\u003eUSDA Certified Organic, Non-GMO Verified, vegan, gluten-free.\u003c\/strong\u003e 1 caplet\/day with a meal. 60 caplets = 2 months' supply. Indicated for male reproductive and urinary health support, libido, energy, muscle development, and endurance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients per caplet (daily dose):\u003c\/strong\u003e Tribulus terrestris (aerial parts, organic powder, 1% saponins) 438mg + Tribulus terrestris (organic fruit extract, 18% saponins) 250mg. \u003cem\u003eCertified organic wild-harvested plant. No other ingredients.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe dual powder + fruit extract approach: why Himalaya Organic Tribulus is superior to simple crushed Tribulus:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHimalaya explicitly distinguishes its Organic Tribulus from most Tribulus supplements on the market that use only \u003cstrong\u003esimple crushed Tribulus\u003c\/strong\u003e (whole plant powder without standardization). Himalaya Organic Tribulus uses a combination of two distinct fractions with complementary saponin profiles: the \u003cstrong\u003eaerial parts powder\u003c\/strong\u003e (438mg) provides the complete phytochemical matrix of the plant, including all flavonoids, phenolic acids, and steroidal alkaloids in addition to saponins; the \u003cstrong\u003efruit extract standardized to 18% saponins\u003c\/strong\u003e (250mg) concentrates \u003cstrong\u003eprotodioscins\u003c\/strong\u003e and other steroidal saponins from the fruit — which are the compounds with the most documented activity in supporting testosterone and reproductive function. This combination results in a total saponin dose of ~49.4mg per caplet (~4.4mg from the aerial parts + 45mg from the fruit extract), superior to most non-standardized or low-standardized Tribulus products.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGokshura in the Ayurvedic tradition: the rasayana for vigor and vitality:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTribulus terrestris\u003c\/strong\u003e (Gokshura, \"cow's foot\" in Sanskrit, due to the shape of the fruit's spines) is classified in Ayurvedic medicine as a \u003cstrong\u003erasayana\u003c\/strong\u003e — the highest category of plants in Ayurvedic pharmacognosy, reserved for adaptogens that \"rejuvenate\" tissues, impart vigor and vitality, prolong youth, and improve long-term quality of life. Gokshura is described in classic Ayurvedic texts (Charaka Samhita, Ashtanga Hridayam) as a tonic for the male genitourinary system, for reproductive function (seminal vitality), and for physical strength. Modern science has partially confirmed these descriptions — Tribulus is one of the most studied supplements for male health in a Western scientific context, although with mixed results regarding testosterone increase.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for male reproductive health and libido: protodioscin as a hormonal precursor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe most studied mechanism of action of Tribulus is the support for \u003cstrong\u003emale reproductive health and libido\u003c\/strong\u003e via \u003cstrong\u003eprotodioscins\u003c\/strong\u003e (furostanol steroidal saponins, the main bioactive components of Tribulus fruit). The most established hypothesis is that protodioscins stimulate the release of \u003cstrong\u003eLH (Luteinizing Hormone)\u003c\/strong\u003e by the anterior pituitary, which in turn stimulates Leydig cells in the testes to produce testosterone. Some studies in men with sexual dysfunction have documented improved libido, erectile function, and seminal parameters with standardized Tribulus extracts. The clinical trial by Roaiah et al. (2016), published in the Journal of Sexual Medicine, documented that Tribulus extract (750 to 1500mg\/day) significantly improved erectile function and sexual satisfaction in men with mild to moderate erectile dysfunction vs. placebo. Gokshura's support for the LH-testosterone axis is more moderate and gradual than stimulating testosterone boosters — suitable for long-term preventive and maintenance use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupport for the urinary tract and prostate health:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIn addition to hormonal and libido support, Tribulus terrestris has well-documented \u003cstrong\u003ediuretic and urinary antiseptic\u003c\/strong\u003e properties in Ayurvedic medicine and supported by pharmacological studies. Gokshura increases urinary output, reduces the precipitation of oxalate crystals in urine (anti-lithogenic effect synergistic with Cystone when used in combination), and has anti-inflammatory effects on the urinary tract mucosa. Support for prostate health is attributed to the anti-inflammatory action of saponins on the prostatic epithelium and Gokshura's effect in reducing 5-alpha-reductase activity (the enzyme that converts testosterone to DHT, responsible for benign prostatic hypertrophy).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaintenance of muscle tone and energy: the adaptogenic effect of Gokshura:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTribulus terrestris has documented \u003cstrong\u003eadaptogenic\u003c\/strong\u003e properties — it reduces oxidative stress, supports mitochondrial function, and improves resistance to physical fatigue. In a sports context, Gokshura is often used by athletes and bodybuilders to support muscle tone, pain resistance, and energy levels — functions that Himalaya Wellness also states for Organic Tribulus. The association of Gokshura with muscle support is consistent with its status as a rasayana (tissue tonic) in Ayurvedic medicine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCertified Organic + excipient-free: the purity that distinguishes Himalaya Organic Tribulus:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUSDA Certified Organic\u003c\/strong\u003e and \u003cstrong\u003eNon-GMO Project Verified\u003c\/strong\u003e certifications guarantee that the Tribulus terrestris used in the product is grown and processed without synthetic pesticides, herbicides, chemical fertilizers, or genetic modification. The absence of \u003cstrong\u003emagnesium stearate\u003c\/strong\u003e (a common but mostly animal-derived tablet lubricant in supplements), \u003cstrong\u003eanimal gelatin\u003c\/strong\u003e (capsules), and \u003cstrong\u003eartificial fillers\u003c\/strong\u003e makes Himalaya Organic Tribulus a vegan supplement of maximum purity. The caplet is held together by the plant's own adhesive constituents — a unique Himalaya formulation technology that completely eliminates external excipients.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 caplet daily with a meal. The dose of 1 caplet\/day is the moderate daily support dose — for a greater hormonal support effect, some sources recommend 2 caplets\/day (morning and evening with meals), but check individual suitability with a healthcare professional. \u003cstrong\u003e60 caplets = 2 months' supply at 1 caplet\/day.\u003c\/strong\u003e Gluten-free, wheat-free, corn-free, soy-free, or dairy-free.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":52935548436827,"sku":null,"price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_9f5c7d19-fd39-4aca-97ea-0f39ac8f622e.png?v=1780698024"},{"product_id":"quamtrax-maltodextrin","title":"QUAMTRAX - MALTODEXTRIN","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eQuamtrax Maltodextrin is \u003cstrong\u003e100% corn maltodextrin\u003c\/strong\u003e powder, unflavoured and without additives — the simplest, most versatile, and most affordable glycogen replenishment carbohydrate source in the Quamtrax portfolio. With \u003cstrong\u003e33.3g of carbohydrates per 35g serving\u003c\/strong\u003e and \u003cstrong\u003e133 kcal per serving\u003c\/strong\u003e, it is the purest sports energy supplement available for pre-workout, intra-workout, or post-workout intake, with rapid absorption and no gastrointestinal discomfort. \u003cstrong\u003e500g (14 servings of 35g). Serving: 0.5 to 1g\/kg of body weight in 350ml of water. Neutral flavour.\u003c\/strong\u003e Vegan (check for possible allergen traces on the packaging).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e 100% Corn Maltodextrin. No other ingredients.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin: the benchmark glycogen replenishment carbohydrate in sports:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is a glucose polysaccharide obtained by controlled partial hydrolysis of corn starch (or other cereals), resulting in a mixture of glucose oligosaccharides with varying degrees of polymerisation (DE — Dextrose Equivalent — typically between 5 and 20 for sports maltodextrin). Maltodextrin is the most widely used carbohydrate in sports supplementation and functional foods due to a unique combination of properties: very high water solubility (unlike native starch), neutral or slightly sweet taste (unlike glucose\/dextrose which has a very sweet taste), low to moderate osmolality (unlike pure glucose\/sucrose, which have very high osmolality and can cause gastrointestinal discomfort in high doses), and intermediate intestinal absorption rate (faster than native starch but slower than free glucose, which provides a moderate insulin peak instead of the sharp peak of dextrose).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh Glycemic Index with lower osmolality than simple sugars: the ideal combination for glycogen replenishment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDespite being a polysaccharide, maltodextrin has a \u003cstrong\u003every high Glycemic Index (GI)\u003c\/strong\u003e (GI ~85 to 105, comparable to or higher than pure glucose with GI = 100) — because the short glucose chains are hydrolysed very rapidly by intestinal alpha-amylases, resulting in glucose release into the blood almost as fast as free glucose. However, maltodextrin has a \u003cstrong\u003emuch lower osmolality than glucose and sucrose\u003c\/strong\u003e in equivalent aqueous solution — because each osmotically active maltodextrin molecule contains multiple glucose units (unlike pure glucose where each molecule is an individual osmotic unit). This lower osmolality means that concentrated maltodextrin solutions (which provide large amounts of carbohydrates) are much less irritating to the gastrointestinal mucosa than equivalent glucose solutions — explaining why maltodextrin is tolerated in much larger doses (40 to 80g\/serving) than pure glucose (\u0026gt;30g\/serving often causes osmotic diarrhoea).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRapid energy supply pre and intra-workout:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs a \u003cstrong\u003epre-workout\u003c\/strong\u003e supplement, maltodextrin taken 30 to 60 minutes before exercise provides glucose for muscle and liver glycogen stores and for the bloodstream, ensuring immediate available energy substrate for the start of training — especially important for morning workouts or fasted workouts (more than 4 hours after the last meal). As an \u003cstrong\u003eintra-workout\u003c\/strong\u003e supplement in long-duration sessions (\u0026gt;60 to 90 minutes), maltodextrin provides continuous energy to maintain blood glucose levels and delay muscle glycogen depletion — the main factor of fatigue in prolonged endurance training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout glycogen replenishment: the carbohydrate anabolic window:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIn the immediate post-workout period (first 30 to 60 minutes), the rate of muscle glycogen resynthesis is maximal — GLUT4 transporters are maximally expressed on the myocyte membrane by the exercise itself (regardless of insulin) and glycogen synthase is maximally activated. Maltodextrin, with its high GI and rapid glucose availability, is the most efficient substrate for glycogen replenishment in this window. For maximum glycogen replenishment, maltodextrin can be combined with fast-absorbing protein (whey) in a 3:1 to 4:1 ratio (carbohydrates:protein) — the combined insulin response from maltodextrin + protein maximises glycogen synthesis and amino acid uptake by the muscle simultaneously.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVersatility of use: the basis of homemade mass gainers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne of the most popular uses of maltodextrin in sports nutrition is the preparation of \u003cstrong\u003ehomemade mass gainer shakes\u003c\/strong\u003e — mixing maltodextrin with whey protein, rolled oats, peanut butter, or other caloric ingredients to create a personalised gainer with macronutrients and calories controlled by the athlete, without the fillers, colourings, and sweeteners of commercial mass gainers. This approach is preferred by bodybuilders and strength athletes who want total control over the composition of their mass gainer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e100% corn maltodextrin, no additives: maximum purity and versatility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe product contains only \u003cstrong\u003e100% corn maltodextrin\u003c\/strong\u003e without any additives, excipients, sweeteners, colourings, or flavourings — which gives it a neutral taste and maximum mixing versatility. It can be added to any protein shake, fruit smoothie, juice, or water without significantly altering the taste or texture of the base drink. It is the \"blank carbohydrate\" to add to existing sports nutrition.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Mix 0.5 to 1g per kg of body weight (35 to 70g for a 70kg athlete) in 350ml of water or other beverage. Consume before, during, or after training as per energy needs. For intra-workout use in long sessions, prepare a solution of 30 to 40g in 500 to 750ml of water with a pinch of salt (electrolyte). For post-workout combination with protein, mix 60g of maltodextrin with 30g of whey for a 2:1 carbohydrate:protein ratio. \u003cstrong\u003e500g = 14 servings of 35g.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Quamtrax","offers":[{"title":"Default Title","offer_id":52935608303963,"sku":null,"price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_de5b1d0e-866f-4434-ada3-d295834a4488.png?v=1780697737"},{"product_id":"hsn-coenzyme-q10-200mg-bioperine","title":"HSN - COENZYME Q10 | 200mg + BioPerine","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Coenzyme Q10 200mg + BioPerine® from \u003cstrong\u003eHSN EssentialSeries\u003c\/strong\u003e is a supplement of \u003cstrong\u003eCoenzyme Q10 in Ubiquinone form (200mg per capsule)\u003c\/strong\u003e with optimized bioavailability through \u003cstrong\u003eBioPerine®\u003c\/strong\u003e (patented black pepper extract, 98.5% piperine — Sabinsa Corporation) and enriched with \u003cstrong\u003eRiboflavin (Vitamin B2)\u003c\/strong\u003e and \u003cstrong\u003eL-Selenomethionine (Selenium)\u003c\/strong\u003e for synergistic antioxidant support. With 200mg of CoQ10 per capsule, it is the high-concentration version of the line — the choice for users with higher CoQ10 needs: athletes with high mitochondrial energy demand, users of statins or fermented red rice (which reduce endogenous CoQ10 synthesis), vegans (with dietary CoQ10 intake close to zero), and people over 40 (in whom CoQ10 synthesis progressively declines). \u003cstrong\u003e1 capsule\/day with a meal. Vegan. No declared allergens.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients per capsule:\u003c\/strong\u003e Tricalcium phosphate + Vegetable capsule (HPMC) + Microcrystalline cellulose + Ubiquinone (Coenzyme Q10) 200mg + Magnesium salts of fatty acids + Guar gum + Dicalcium phosphate + Black Pepper Extract (50:1, Piper nigrum fruit, 98.5% piperine, BioPerine®) + Riboflavin (Vitamin B2) + L-Selenomethionine.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCoenzyme Q10 (Ubiquinone): the central molecule of mitochondrial ATP production:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCoenzyme Q10\u003c\/strong\u003e (CoQ10, ubiquinone, 2,3-dimethoxy-5-methyl-6-decaprenylbenzoquinone) is a lipophilic benzoquinone present in practically all cells of the human body — the name \"ubiquinone\" precisely reflects this ubiquity. CoQ10 is the most critical component of the \u003cstrong\u003eelectron transport chain\u003c\/strong\u003e in the inner mitochondrial membrane: it transfers electrons from Complex I (NADH-ubiquinone oxidoreductase) and Complex II (succinate-ubiquinone oxidoreductase) to Complex III (ubiquinol-cytochrome c oxidoreductase), generating the proton gradient that fuels ATP synthase (Complex V) for ATP synthesis. Without CoQ10, the electron transport chain stops — it is literally the component without which mitochondria do not produce ATP. Organs with the highest mitochondrial density and highest ATP requirement (heart, liver, kidneys, skeletal muscle) have the highest concentrations of CoQ10 — and are the most affected by CoQ10 deficiency.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUbiquinone vs. Ubiquinol: the two forms of CoQ10 and when to choose each one:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCoQ10 exists in two interconvertible forms: \u003cstrong\u003eUbiquinone\u003c\/strong\u003e (oxidized form, CoQ10) and \u003cstrong\u003eUbiquinol\u003c\/strong\u003e (reduced form, CoQ10H2). In the electron transport chain, ubiquinone accepts electrons (is reduced to ubiquinol), and ubiquinol donates electrons (is oxidized back to ubiquinone) — the oxidation-reduction cycle that makes CoQ10 the central electronic intermediary of oxidative phosphorylation. As an oral supplement, both forms are effective: ubiquinone (this formulation) is the most chemically stable form (greater resistance to oxidation during storage), and ubiquinol has higher oral bioavailability but requires more careful processing and storage. For healthy young and middle-aged adults, ubiquinone is completely effective — the body converts ingested ubiquinone into ubiquinol in erythrocytes and tissues. HSN recommends ubiquinone for most users and Kaneka™ Ubiquinol for people over 65 or with health conditions that compromise the conversion of ubiquinone to ubiquinol.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBioPerine® 98.5% piperine: the 30% increase in CoQ10 plasma bioavailability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBioPerine®\u003c\/strong\u003e (piperine from Piper nigrum, Sabinsa Corporation) is the ingredient that most impacts the actual effectiveness per mg of CoQ10 in this formula. CoQ10 is a fat-soluble molecule with a large molecular weight (863 Da) and naturally low oral bioavailability (~2 to 3% without formulation optimization) — it is absorbed by biliary micelles in the small intestine, but its hepatic first-pass metabolism is extensive. The study by \u003cstrong\u003eBadmaev et al. (2000)\u003c\/strong\u003e, published in the Journal of Nutritional Biochemistry, documented that co-administration of piperine with CoQ10 resulted in an approximate \u003cstrong\u003e30% increase in plasma CoQ10 levels\u003c\/strong\u003e compared to CoQ10 without piperine — the study that HSN explicitly cites in the product description. The mechanism is the inhibition of CYP3A4 and UGT enzymes and the P-gp efflux protein in the intestinal epithelium by piperine, reducing the first-pass metabolism of CoQ10 and increasing the amount absorbed into systemic circulation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRiboflavin (Vitamin B2) + L-Selenomethionine: the synergistic antioxidant support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of \u003cstrong\u003eRiboflavin (B2)\u003c\/strong\u003e and \u003cstrong\u003eL-Selenomethionine (Selenium)\u003c\/strong\u003e in the formula is not random — they are the two micronutrients with the greatest functional synergy with CoQ10. \u003cstrong\u003eRiboflavin (B2)\u003c\/strong\u003e is a precursor of \u003cstrong\u003eFAD\u003c\/strong\u003e (Flavin Adenine Dinucleotide) and \u003cstrong\u003eFMN\u003c\/strong\u003e (Flavin Mononucleotide) — the coenzymes of Complex I and II of the mitochondrial respiratory chain, which are the complexes that transfer electrons to CoQ10. Without sufficient riboflavin, Complexes I and II function suboptimally, limiting the rate of ubiquinone reduction and ATP production. \u003cstrong\u003eL-Selenomethionine\u003c\/strong\u003e is a cofactor of glutathione peroxidases (GPx) — the enzymes that neutralize hydrogen peroxide and lipid hydroperoxides produced as byproducts of the mitochondrial respiratory chain. CoQ10 and GPx (with selenium) work synergistically in mitochondrial protection: reduced CoQ10 (ubiquinol) neutralizes superoxide radicals and hydroperoxyl radicals in mitochondrial membranes; GPx reduce hydroperoxides that CoQ10 cannot eliminate. Together, they more comprehensively cover mitochondrial oxidative stress than either one alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe decline of endogenous CoQ10 with age and statins: when supplementation is most relevant:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEndogenous CoQ10 synthesis by the human body (via the mevalonate pathway — the same pathway that produces cholesterol) peaks around age 20 and progressively declines with age — cardiac CoQ10 levels in 80-year-olds are typically 57% of those in young people. This decline coincides with the increased prevalence of cardiovascular diseases and the greater metabolic need of the aging heart. \u003cstrong\u003eStatins\u003c\/strong\u003e (and fermented red rice with monacolin K, such as that in Marvelous's \u003cstrong\u003eH.B.V.C\u003c\/strong\u003e) inhibit HMG-CoA reductase — the rate-limiting enzyme of the mevalonate pathway — which is the same pathway that produces CoQ10. This means that statins reduce not only cholesterol but also CoQ10 synthesis, which is one of the proposed mechanisms for statin-associated myopathy (muscle pain and weakness). For users of \u003cstrong\u003eH.B.V.C\u003c\/strong\u003e (with monacolin K from fermented red rice), CoQ10 200mg supplementation is especially recommended to compensate for the reduction in endogenous CoQ10 synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e200mg: the high-concentration dose for maximum effects:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHSN explicitly positions the \u003cstrong\u003e200mg\u003c\/strong\u003e version as \"the high-concentration dose for maximum effects\" — suitable for those with above-average CoQ10 needs (statin\/monacolin users, vegans with zero dietary intake, high-intensity athletes, people over 50). The 100mg version is for \"dietary maintenance supplementation\" for the general population. The dose range documented in CoQ10 clinical studies is 30 to 300mg\/day, with doses of 100 to 200mg being the most commonly used for cardiovascular and performance benefits.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Take 1 capsule daily, preferably with the main meal containing the largest amount of fat (CoQ10 is fat-soluble and its absorption is increased by the presence of fat in the meal — especially olive oil, butter, egg, fatty fish). \u003cstrong\u003eDo not take on an empty stomach.\u003c\/strong\u003e Taking with fatty foods is HSN's explicit recommendation for this product.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52981742895451,"sku":null,"price":31.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-COENZYMEQ10_200mg_BioPerine.webp?v=1778757388"},{"product_id":"applied-nutrition-abe-ultimate-pre-workout-all-black-everything","title":"Applied Nutrition – ABE Ultimate Pre-Workout (All Black Everything)","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's \u003cstrong\u003eABE (All Black Everything) Ultimate Pre-Workout\u003c\/strong\u003e is \u003cstrong\u003eEurope's best-selling pre-workout\u003c\/strong\u003e — the pre-workout performance supplement that represents the top of Applied Nutrition's line, with a balanced and complete formula of ingredients with high clinical evidence: \u003cstrong\u003e4g of Citrulline Malate 2:1\u003c\/strong\u003e (maximum pump), \u003cstrong\u003e3.25g of Creatine Monohydrate\u003c\/strong\u003e (strength and power), \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e (muscle endurance), \u003cstrong\u003e200mg of Anhydrous Caffeine + 100mg of TheaCrine®\u003c\/strong\u003e (explosive energy and prolonged focus), \u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (mind-muscle connection), Taurine, and vitamins B3 and B12. Tested for athletes (Informed-Sport) — suitable for competitive sports. \u003cstrong\u003e10.5g\/serving. 315g. 30 servings. Flavours: Energy Flavour, Fruit Punch, Bubblegum Crush, Icy Blue Raspberry, Cherry Cola, Tropical, and many others.\u003c\/strong\u003e Contains 200mg of caffeine per serving.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients (Energy Flavour):\u003c\/strong\u003e Citrulline Malate 2:1 + Creatine Monohydrate + Beta-Alanine + Sodium Bicarbonate + Citric Acid + Silicon Dioxide + Calcium Silicate + Taurine + Anhydrous Caffeine + TheaCrine® + Choline Bitartrate (VitaCholine™) + Flavouring + Colour (Turmeric Extract) + Sucralose + Nicotinamide (Vitamin B3) + Cyanocobalamin (Vitamin B12).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEurope's best-selling pre-workout: the formula that balances potency and tolerability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eABE is Applied Nutrition's most recognized and best-selling product throughout Europe — a title earned not by marketing but by the consistent results it delivers. ABE's philosophy is a balanced and complete formula that covers energy, pump, strength, endurance, and focus without the excesses that make many pre-workouts intolerable for most users (caffeine doses of 300 to 400mg, yohimbine, DMAA, or other extreme stimulants). With 200mg of caffeine + 100mg of TheaCrine, ABE provides explosive energy and prolonged focus without the anxiety, jitteriness, and crash characteristic of ultra-stimulant pre-workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e4g of Citrulline Malate 2:1 + 3.25g of Creatine Monohydrate: the two pillars of ABE's physical performance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e4g of Citrulline Malate 2:1\u003c\/strong\u003e and \u003cstrong\u003e3.25g of Creatine Monohydrate\u003c\/strong\u003e per serving, ABE delivers the two reference doses for the two most studied performance supplements in sports nutrition. Citrulline Malate (described extensively in multiple products in this section) is the arginine and NO precursor with the most evidence for muscle pump, improved repetition count, and reduced post-workout muscle soreness. Creatine Monohydrate (the supplement with the largest volume of studies in the history of sports nutrition) improves performance in high-intensity exercise through PCr resynthesis. Co-ingestion of creatine with Citrulline and caffeine pre-workout is the optimal timing for muscle creatine uptake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e200mg Anhydrous Caffeine + 100mg TheaCrine®: the stimulant duo with biphasic energy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe combination of \u003cstrong\u003e200mg of Anhydrous Caffeine\u003c\/strong\u003e (rapid onset, ~15-30 min, half-life 3-5 hours) with \u003cstrong\u003e100mg of TheaCrine®\u003c\/strong\u003e (1,3,7,9-tetramethyluric acid, alkaloid from the Camellia assamica plant and the kucha fruit) is the main stimulating differentiator of ABE compared to pre-workouts with only caffeine. TheaCrine has a molecular structure similar to caffeine but a distinct mechanism of action — it activates adenosine receptors (like caffeine) but also dopamine receptors (via activation of reward pathways), without developing tolerance as quickly as caffeine. TheaCrine has a longer half-life than caffeine (~5-7 hours), creating a second, smoother, and more prolonged energy peak that follows the initial caffeine peak. In addition to the energetic effect, TheaCrine has documented anti-inflammatory properties that contribute to muscle recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e2g of Beta-Alanine: muscle endurance from the minimum effective dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e per serving, ABE provides a dose slightly below the documented maximum effective dose (3.2 to 6.4g\/day) but above the minimum effective threshold and within the window that produces measurable results of increased muscle carnosine with consistent daily use. Paresthesia (benign tingling) is less intense with 2g than with 3.2g, making ABE more comfortable for users sensitive to this characteristic effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ (Choline Bitartrate): cholinergic focus and the mind-muscle connection:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs already described in multiple pre-workouts in this section, \u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (pharmaceutical grade Choline Bitartrate, Balchem) is the precursor to acetylcholine for cognitive focus, neuromuscular transmission, and the \"mind-muscle connection\" — the ability to consciously activate target muscles during exercise that distinguishes advanced athletes from beginners.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTaurine: cellular hydration and muscle protection:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in multiple previous pre-workouts in this section, Taurine supports cellular hydration (osmotic regulation), sarcoplasmic reticulum calcium channel function (excitation-contraction coupling), and has antioxidant properties in muscle membranes — helping to reduce muscle damage during intense workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSodium Bicarbonate: the extracellular buffer complementary to beta-alanine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSodium Bicarbonate\u003c\/strong\u003e is an extracellular ionic buffer that neutralizes protons (H⁺) produced during high-intensity exercise in blood plasma — complementing the intracellular action of carnosine (via beta-alanine) for H⁺ buffering. The combination of beta-alanine (intracellular) + bicarbonate (extracellular) creates a combined buffering effect that further delays the onset of muscle acidosis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B3 (Nicotinamide) and B12 (Cyanocobalamin): support for energy metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNicotinamide (B3)\u003c\/strong\u003e and \u003cstrong\u003eVitamin B12\u003c\/strong\u003e are included in ABE to support normal energy metabolism — EFSA has approved claims that B3 and B12 contribute to normal energy metabolism and the reduction of tiredness and fatigue. B3 is a precursor to NAD+ (a central co-factor of Krebs cycle dehydrogenases) and B12 supports energy metabolism and hematopoiesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTested for Athletes (Informed-Sport): the guarantee of safety for competition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLike \u003cstrong\u003eABE Non-Stim Pump\u003c\/strong\u003e, ABE Ultimate Pre-Workout is \u003cstrong\u003eInformed-Sport certified\u003c\/strong\u003e — the most rigorous anti-doping testing program available for sports supplements, where every batch is tested for over 250 WADA-prohibited substances. This certification makes ABE suitable for competitive athletes who need guarantees that the supplement does not contain prohibited contaminants.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Mix 1 full scoop (10.5g) in 250ml of cold water, consume 15 minutes before training. For initial tolerance assessment: start with half a dose (5.25g) for the first 2 to 3 days. Do not take more than 1 dose per day. Avoid consumption after 4 PM to prevent sleep disturbance (200mg caffeine + TheaCrine). Do not combine with other sources of caffeine or stimulants on the same day. \u003cstrong\u003e315g = 30 servings.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Tropical Vibes","offer_id":52983810589019,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true},{"title":"Bubblegum Crush","offer_id":52983810621787,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":false},{"title":"Slush Puppie - Red \u0026 Blue Mix","offer_id":52983810654555,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true},{"title":"Cherry Cola","offer_id":52983810687323,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true},{"title":"Energy","offer_id":52983810720091,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition_ABEUltimatePre-Workout_AllBlackEverything_TropicalVibes.webp?v=1778791153"},{"product_id":"marvelous-nutrition-illegal","title":"Marvelous Nutrition – ILLEGAL","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's \u003cstrong\u003eILLEGAL\u003c\/strong\u003e is the highest intensity \u003cstrong\u003ecapsule pre-workout\u003c\/strong\u003e in the brand's portfolio — the capsule alternative (no powder, no mixing, no flavour) for those seeking maximum convenience and discretion in a pre-workout, with \u003cstrong\u003e200mg of Caffeine per serving\u003c\/strong\u003e and an \"Enhanced Training Endurance\" formula designed for explosive energy, maximum endurance, and superior pump. The slogan \u003cstrong\u003e\"Illegally Jacked. Legally Pumped\"\u003c\/strong\u003e defines its positioning: a formula so potent it seems illegal, yet is 100% legal, with premium-grade natural ingredients. \u003cstrong\u003e38 servings. 158 capsules. 147g. Vegan. GMP.\u003c\/strong\u003e Check packaging for a complete list of ingredients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Confirm full list on product packaging. The formula includes \u003cstrong\u003e200mg of Caffeine per serving\u003c\/strong\u003e as a central active ingredient. Additional details on the complete composition to be confirmed on the packaging.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCapsule pre-workout: the format revolution for those who don't want shakers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eILLEGAL solves the main obstacle many athletes face with powdered pre-workouts: the need to prepare a shaker, measure the powder, mix, and drink it before training. The \u003cstrong\u003ecapsule\u003c\/strong\u003e format completely eliminates this process — just swallow the capsules with water, and the effect begins in 20 to 30 minutes. This format is also ideal for: athletes who travel frequently (capsules are easier to transport and don't raise issues at airport security), athletes who train in locations without access to water for mixing shakers, and anyone who simply prefers the convenience and discretion of capsules over the pre-workout shake ritual.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e200mg of Caffeine per serving: high-efficacy energy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e200mg of Caffeine per serving\u003c\/strong\u003e, ILLEGAL contains the reference caffeine dose documented in clinical studies for improving sports performance — sufficient to produce explosive energy, sharp focus, and reduced perception of effort during training, without the excesses that cause jitteriness and anxiety in sensitive athletes. As already documented in multiple pre-workouts in this session, 200mg of caffeine corresponds to ~3mg\/kg for a 70kg athlete — the dose documented by Grgic et al.'s meta-analysis (2021) as effective for consistent improvement in aerobic and anaerobic performance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\"Enhanced Training Endurance\": the focus on stamina throughout the entire session:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eILLEGAL's central positioning as \"Enhanced Training Endurance\" distinguishes it from pre-workouts focused exclusively on initial explosive energy or vasodilatory pump. ILLEGAL is formulated to \u003cstrong\u003emaintain performance throughout the entire training session\u003c\/strong\u003e — sustaining energy, focus, and muscular endurance during the later sets of the session, when fatigue begins to accumulate and the tendency is to reduce weight or the number of repetitions. This endurance philosophy is especially relevant for high-volume training (6 to 10+ exercises, multiple sets) and for 90 to 120-minute sessions where sustained intensity over time is the differentiating factor for results.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\"Illegally Jacked. Legally Pumped\": the positioning of maximum potency within legality:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe slogan is a declaration of intent from Marvelous Nutrition with ILLEGAL: a formula so potent and effective that it produces results that seem impossible to achieve with legal supplements — but which exclusively uses natural and legal premium-grade ingredients, within European regulatory limits. \"Illegally Jacked\" refers to the level of muscle development and performance that the formula supports; \"Legally Pumped\" refers to the maximum vasodilation and pump achieved with 100% legal ingredients. The name ILLEGAL is a bold marketing positioning that evokes the culture of martial arts and elite sports — where training intensity borders on the limit of what is possible.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVegan + GMP: quality guaranteed with every capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs with the entire Marvelous Nutrition line, ILLEGAL is \u003cstrong\u003eVegan\u003c\/strong\u003e certified (HPMC capsules, no animal-derived ingredients) and produced in compliance with \u003cstrong\u003eGMP\u003c\/strong\u003e (Good Manufacturing Practices) — ensuring that each capsule contains exactly the declared dose of active ingredients, produced under the highest standards of hygiene and quality control.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e158 capsules = 38 servings: over a month of training autonomy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e158 capsules\u003c\/strong\u003e for \u003cstrong\u003e38 servings\u003c\/strong\u003e (≈4.2 capsules per dose), ILLEGAL provides over a month of use at 5 workouts\/week — a package with an excellent quantity\/use ratio for regular training pre-workout.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Check packaging for the exact number of capsules per dose and timing of intake. Take with a large glass of water (300 to 400ml) 20 to 30 minutes before training. Do not exceed the recommended daily dose. Do not take within 6 hours before bedtime (200mg of caffeine may affect sleep). Do not combine with other sources of caffeine or stimulants on the same day.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Default Title","offer_id":53026890973531,"sku":null,"price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition_ILLEGAL.webp?v=1779211095"}],"url":"https:\/\/brothers-club.com\/en\/collections\/energeticos.oembed","provider":"Brother's Club","version":"1.0","type":"link"}