{"title":"Applied Nutrition","description":"","products":[{"product_id":"product_4fc8c8c1-32af-4be1-b5ba-55df4da6cb9a","title":"Applied Nutrition - ABE | 375g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's ABE (All Black Everything) is a super-concentrated pre-workout powder in a 375g format (30 servings of 12.5g), Informed Sport certified and suitable for vegan diets. The formula combines six reference active ingredients in sports nutrition: Citrulline Malate 2:1 (4000 mg), Creatine Monohydrate (3000 mg), Beta-Alanine (2000 mg), Taurine, Anhydrous Caffeine (200 mg), and VitaCholine™, supplemented with Niacin (Vitamin B3) and Vitamin B12 to support energy metabolism. No added sugars. The name \"All Black Everything\" and Applied Nutrition's positioning in the maximum performance segment reflect the philosophy of a product that does not compromise on any active ingredient: clinical doses, patented ingredients, and world-renowned anti-doping certification.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrulline Malate 2:1 (4000 mg) for muscle pump and vascular performance:\u003c\/strong\u003e Citrulline Malate is the muscle pump ingredient with the most scientific evidence and the most effective for sustainably increasing nitric oxide (NO) production. L-Citrulline has significantly higher oral bioavailability than direct L-Arginine, being converted to L-Arginine in the kidneys with much greater efficiency than oral L-Arginine supplementation, resulting in more pronounced and sustained increases in circulating NO. NO promotes peripheral vasodilation, increasing blood flow to active muscles, improving oxygen and nutrient delivery, and amplifying the sensation of muscle pump. The Malate component contributes to the Krebs cycle and ATP production, with additional properties for reducing muscle fatigue. With 4000 mg per serving, ABE provides a clinically relevant dose of Citrulline Malate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Monohydrate (3000 mg) for strength, power, and ATP resynthesis:\u003c\/strong\u003e The inclusion of 3000 mg of creatine monohydrate in ABE transforms it into a pre-workout that simultaneously supports vascular pump and strength performance, eliminating the need for separate creatine supplementation for users who consume ABE daily. Creatine monohydrate is the most studied ergogenic supplement in the history of sports nutrition, with over 500 clinical studies confirming its effectiveness in increasing muscle phosphocreatine stores, ATP resynthesis during explosive efforts, and improving performance in high-intensity exercise. With 3000 mg per serving and daily use, ABE contributes to the progressive saturation of muscle phosphocreatine stores over weeks of continued use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-Alanine CarnoSyn® (2000 mg) for muscle endurance and acidosis elimination:\u003c\/strong\u003e Beta-Alanine is the limiting precursor for muscle carnosine synthesis, the main intracellular proton buffer that neutralizes muscle acidosis during intense anaerobic exercise. With 2000 mg per serving, ABE provides a relevant dose of Beta-Alanine which, with daily and continued use, contributes to the progressive increase in muscle carnosine levels and the improvement of muscle endurance in high-intensity exercise. The tingling sensation on the skin (paresthesia) often associated with Beta-Alanine is a harmless and temporary effect, more pronounced in the first days of supplementation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAnhydrous Caffeine (200 mg) for energy, focus, and performance:\u003c\/strong\u003e The 200 mg dose of anhydrous caffeine per serving of ABE is within the clinically effective range for most adults (3 mg\/kg body weight for a 65 kg individual), producing relevant ergogenic effects of increased energy, improved focus and concentration, reduced perception of effort, and improved aerobic and strength performance. Anhydrous caffeine has faster and more consistent absorption than caffeine from natural sources, reaching peak plasma levels 45 to 60 minutes after ingestion. The moderate dose of 200 mg is suitable for most users, including those with moderate caffeine sensitivity, without the risk of adverse effects associated with very high doses present in high-stimulation pre-workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ for cognitive focus and mind-muscle connection:\u003c\/strong\u003e VitaCholine™ is a patented form of highly bioavailable choline bitartrate, a precursor to acetylcholine, the main neurotransmitter at the neuromuscular junction. Adequate acetylcholine levels improve nerve signal transmission to the muscle, muscle recruitment, and the mind-muscle connection during strength training, being especially relevant for the quality of technical execution of movements under fatigue conditions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInformed Sport certification for competitive athletes:\u003c\/strong\u003e ABE is certified by the Informed Sport program, which tests each production batch of the product for substances prohibited by WADA (World Anti-Doping Agency), through independent laboratory analysis by the LGC Group, one of the world's leading laboratories in supplement analysis for competitive sports. This certification distinguishes ABE as a pre-workout suitable for athletes subject to anti-doping controls, where the use of supplements without third-party certification can represent a significant risk of accidental contamination.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Mix 1 serving (12.5 g, half a scoop) with 300 to 400 ml of cold water. Shake well and consume 20 to 30 minutes before training. To assess individual tolerance, start with half the recommended dose for the first uses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Close the packaging tightly after each use.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":52705354940763,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_b145ddb5-0199-4606-b2ff-001f073f102f.png?v=1780699395"},{"product_id":"product_dba9efa9-3223-451b-9721-a45f6dc94493","title":"Applied Nutrition - ABE Pump | 500g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's ABE Pump is the stimulant-free version of the acclaimed ABE (All Black Everything) pre-workout, positioned as the brand's most potent and complete muscle pump formula, specifically developed for athletes aiming for maximum performance without caffeine or any central nervous system stimulants. The 500g package provides 40 single servings of 12.5g or 20 double servings of 25g, with flexible dosing adjustable to workout intensity. The formula combines 11 active ingredients, including 5 patented and clinically tested ingredients: Nitrosigine®, VitaCholine™, FITNOX™, AstraGin®, and Huperzine-A, with benchmark doses of Citrulline Malate 2:1 (10g for a double dose), Creatine Monohydrate (3g), Beta-Alanine (2g), and Himalayan Salt. Zero sugars, zero caffeine, zero stimulants. Suitable for vegan diets.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCitrulline Malate 2:1 (10g for a double dose) for maximum muscle pump and vascular performance:\u003c\/strong\u003e With 10g of Citrulline Malate 2:1 per double dose, ABE Pump provides one of the highest doses of this ingredient available on the pre-workout market, well above the minimum clinical dose of 6 to 8g used in most studies. L-Citrulline is converted to L-Arginine in the kidneys with much higher oral bioavailability than direct L-Arginine supplementation, resulting in more pronounced and sustained increases in circulating nitric oxide (NO). NO promotes peripheral vasodilation, increasing blood flow to active muscles, improving oxygen and nutrient delivery, amplifying muscle pump, and reducing fatigue. The Malate component directly participates in the Krebs cycle, additionally contributing to ATP production and reducing metabolic fatigue.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNitrosigine® (Arginine Silicate Inositol) for NO production via a complementary pathway to Citrulline:\u003c\/strong\u003e Nitrosigine® is a patented form of arginine bonded to silicate and inositol, with significantly higher oral bioavailability than conventional L-Arginine and documented effects on elevating circulating NO levels through a distinct pathway from citrulline. The combination of Citrulline Malate (which increases endogenous arginine production in the kidneys) with Nitrosigine® (which provides highly bioavailable exogenous arginine) creates a synergistic dual-pathway action for maximizing NO production, resulting in more intense and prolonged vasodilation than either ingredient alone. The Inositol component of Nitrosigine® additionally has properties for improving insulin signaling and vascular health.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreatine Monohydrate (3g) for strength, power, and cellular hydration:\u003c\/strong\u003e The inclusion of 3g of creatine monohydrate in a single dose of ABE Pump (5g in a double dose) makes it a pre-workout that simultaneously supports vascular pump and strength and power performance, without the need for separate creatine supplementation. The 5g dose in a double serving covers the clinically validated daily maintenance dose for saturation of muscle phosphocreatine stores with continuous daily use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-Alanine (2g single dose, 4g double dose) for muscular endurance and acidosis elimination:\u003c\/strong\u003e With 2g of Beta-Alanine in a single dose and 4g in a double dose (above the clinical reference dose of 3.2g\/day), ABE Pump provides a substantial amount of this muscle carnosine precursor. With continuous daily use, Beta-Alanine progressively increases muscle carnosine levels, the main intracellular proton buffer that neutralizes acidosis during intense anaerobic exercise, allowing for more repetitions per set and maintaining intensity for longer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFITNOX™ (Moringa + Pomegranate + Kaempferia Parviflora) for NO production via natural nitrates:\u003c\/strong\u003e FITNOX™ is a patented complex of three plant extracts rich in nitrates and polyphenols with documented properties of stimulating NO production: Moringa Oleifera extract (leaf), Pomegranate\/Punica Granatum extract (peel), and Kaempferia Parviflora extract (root). Each of these extracts contributes to NO production through distinct mechanisms complementary to those of Citrulline and Nitrosigine®, creating a third pathway for stimulating NO production in ABE Pump. Kaempferia Parviflora additionally has properties of inhibiting type 5 phosphodiesterases (PDE5), the same mechanism of action as pharmaceutical vasodilators, potentiating and prolonging the vasodilatory effects of NO.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ and Huperzine-A for cognitive focus and mind-muscle connection without stimulants:\u003c\/strong\u003e VitaCholine™ (patented choline bitartrate) is a precursor to acetylcholine, the main neurotransmitter at the neuromuscular junction, improving nerve signal transmission to the muscle and the quality of the mind-muscle connection. Huperzine-A is a natural alkaloid that inhibits acetylcholinesterase, the enzyme that degrades acetylcholine in the synaptic cleft, prolonging and amplifying the effect of acetylcholine produced from VitaCholine™. The VitaCholine™ + Huperzine-A combination is one of the most effective nootropic complexes for cognitive focus and mind-muscle connection without any adrenergic stimulant component.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAstraGin® for optimized bioavailability and absorption of all ingredients:\u003c\/strong\u003e AstraGin® is a patented combined extract of Astragalus membranaceus and Panax Notoginseng with a documented effect of increasing intestinal absorption of amino acids, including arginine and citrulline, which form the basis of ABE Pump's pump profile. By improving the intestinal absorption of active ingredients, AstraGin® amplifies the effective bioavailability of all components of the formula, maximizing the return of each gram of ingredient ingested.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHimalayan Salt for electrolyte replenishment and optimized hydration:\u003c\/strong\u003e The inclusion of Himalayan Salt (sodium chloride with microelements) in ABE Pump has a dual function: it replenishes sodium lost through sweating during exercise, maintaining electrolyte balance and preventing cramps, and enhances cellular hydration in combination with creatine, which also has intracellular fluid volumizing effects.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZero caffeine for use at any time, including evening workouts:\u003c\/strong\u003e The complete absence of caffeine and stimulants makes ABE Pump suitable for late-day or evening workouts without disturbing sleep, for athletes sensitive to caffeine or with conditions that contraindicate stimulants, and for stacking with other caffeine sources without risk of stimulant overdose.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eDirections for Use\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSingle dose (12.5g \/ 1 scoop):\u003c\/strong\u003e For moderate intensity workouts or for users new to the product. Mix 1 scoop (12.5g) with 250 to 300 ml of cold water. Consume 15 to 30 minutes before training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDouble dose (25g \/ 2 scoops):\u003c\/strong\u003e For high-intensity workouts and experienced athletes seeking the maximum from the formula. Mix 2 scoops (25g) with 400 to 500 ml of cold water. Consume 15 to 30 minutes before training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStacking with ABE:\u003c\/strong\u003e ABE Pump can be combined with conventional ABE (with caffeine) to add the stimulant component to the pump and nootropic focus profile of Pump, creating a customized, full-spectrum pre-workout formula.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and humidity. Close the package tightly after each use.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":52705359954267,"sku":null,"price":36.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition-ABEPUMP.webp?v=1776795187"},{"product_id":"applied-nutrition-abe-non-stim-pump-pre-workout","title":"Applied Nutrition – ABE Non-Stim Pump Pre-Workout","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's ABE Non-Stim Pump Pre-Workout (All Black Everything line) is the British brand's most complete \u003cstrong\u003estimulant-free pump pre-workout\u003c\/strong\u003e—formulated with premium \u003cstrong\u003epatented ingredients\u003c\/strong\u003e that cover pump, performance, hydration, and focus without any caffeine, synephrine, or other central nervous system stimulants. The formula includes \u003cstrong\u003e10g of Citrulline Malate 2:1\u003c\/strong\u003e (double dose of 2 scoops—the documented maximum efficacy dose), \u003cstrong\u003eNitrosigine®\u003c\/strong\u003e (patented form of inositol-stabilized arginine for prolonged pump), \u003cstrong\u003eFitNox™\u003c\/strong\u003e (patented blend of Moringa, Pomegranate, and Kaempferia for natural NO), \u003cstrong\u003eAstraGin®\u003c\/strong\u003e (maximized absorption), \u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (cholinergic focus), creatine monohydrate, beta-alanine, and taurine. \u003cstrong\u003eTested for athletes (Informed-Sport). Halal certified. Vegan. Gluten-free. Zero caffeine. 40 scoops (20 full servings of 2 scoops).\u003c\/strong\u003e Flavor: Blue Raspberry (naturally flavored).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citrulline Malate 2:1 + Beta-Alanine + Creatine Monohydrate + Taurine + Nitrosigine® (Arginine Silicate Inositol) + Flavor + Citric Acid + Sodium Bicarbonate + VitaCholine™ (Choline Bitartrate) + Anti-caking agents (Silicon Dioxide, Calcium Silicate) + Himalayan Salt + FitNox™ (Moringa Oleifera, Pomegranate\/Punica Granatum, Kaempferia Parviflora) + Sucralose + Niacinamide (B3) + AstraGin® (Astragalus membranaceus + Panax Notoginseng) + Color (Brilliant Blue FCF E133) + Vitamin B12.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe ABE Non-Stim philosophy: the premium pump pre-workout for night training, stacking, and caffeine sensitivity:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eABE Non-Stim Pump positions itself as Applied Nutrition's most advanced pump pre-workout—featuring patented ingredients of higher cost and quality than conventional non-stim products on the market. The absence of stimulants caters to three distinct profiles: athletes who train after 6 PM and do not want to compromise sleep; athletes who already have a favorite stimulant pre-workout (such as the original ABE with caffeine) and want to add pump without duplicating stimulants (stacking); and athletes with caffeine hypersensitivity who want the performance benefits of a complete pre-workout without the adrenergic effects. The \u003cstrong\u003eInformed-Sport\u003c\/strong\u003e test (anti-doping control certification program for competitive athletes) and \u003cstrong\u003eHalal\u003c\/strong\u003e certification reinforce its premium positioning and accessibility to different audiences.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e10g of Citrulline Malate 2:1 per 2-scoop serving: the documented maximum efficacy dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e10g of Citrulline Malate 2:1\u003c\/strong\u003e per 2-scoop serving (equivalent to ~6.67g of pure L-Citrulline), ABE Non-Stim Pump uses a dose at the upper end of the most robust studies on citrulline and performance. As extensively described in multiple products in this session (INFECTED, Experiment, Power M.F from Marvelous, Platinum Pump from ON), L-Citrulline is the arginine precursor with the highest oral bioavailability for NO production via endothelial NOS. The study by Pérez-Guisado \u0026amp; Jakeman (2010) used 8g of citrulline malate 2:1 and documented a 52.9% improvement in the number of repetitions and a 40% reduction in muscle soreness—the 10g dose in ABE Non-Stim exceeds this reference.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNitrosigine® (Arginine Silicate Inositol): the patented NO precursor with 6-hour sustained release:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNitrosigine®\u003c\/strong\u003e (a registered trademark of Nutrition 21) is a patented complex of arginine + silicon + inositol, with superior pharmacokinetic properties compared to conventional oral L-Arginine. Silicon forms a stable complex with arginine and inositol that is absorbed more efficiently than free arginine (which undergoes extensive hepatic first-pass metabolism by arginase), and has been documented to elevate plasma arginine levels for up to \u003cstrong\u003e6 hours\u003c\/strong\u003e after ingestion—versus 1 to 2 hours for free arginine. Nitrosigine® also has documented effects on improving cerebral blood flow and cognitive function, complementing the peripheral vasodilator effect for muscle pump. The combination of Citrulline Malate (renal conversion of citrulline to arginine, 4 to 6-hour sustained release) + Nitrosigine® (arginine immediately available + for 6 hours) covers both pathways of arginine production with complementary kinetics—resulting in the longest and most intense pump possible without stimulants.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFitNox™ (Moringa + Pomegranate + Kaempferia Parviflora): the patented natural NO blend of plant origin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFitNox™\u003c\/strong\u003e is a patented blend of three plant extracts with documented effects on NO production through amino acid-independent pathways: \u003cstrong\u003eMoringa Oleifera\u003c\/strong\u003e (rich in isothiocyanates and glucosinolates with an inhibitory effect on endogenous NOS—paradoxically increasing NO synthesis by preventing its premature degradation), \u003cstrong\u003ePomegranate (Punica Granatum)\u003c\/strong\u003e (rich in ellagitannins that are converted into urolithins by the gut microbiome—urolithins activate mitochondrial biogenesis and have vasodilatory effects via eNOS activation), and \u003cstrong\u003eKaempferia Parviflora\u003c\/strong\u003e (Thai black ginger, rich in methoxyflavones that inhibit PDE5—the enzyme that degrades cGMP, the second messenger of NO—resulting in sustained vasodilation similar to sildenafil but with much lower potency and without cardiovascular risks). The combination of FitNox™ with Citrulline Malate and Nitrosigine® creates a triple NO pathway: amino acid precursors (citrulline + Nitrosigine®) + potentiation of endothelial NOS activity (FitNox™).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAstraGin® (Astragalus + Panax Notoginseng): maximized absorption of all ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAstraGin®\u003c\/strong\u003e (a registered trademark of NuLiv Science) is a combined extract of Astragalus membranaceus and Panax Notoginseng that has been shown in preclinical studies to increase intestinal absorption of multiple amino acids (including L-Citrulline, L-Arginine, L-Leucine) via upregulation of PEPT1 and LAT1 amino acid transporters in the intestinal epithelium. The inclusion of AstraGin® in ABE Non-Stim ensures that the high doses of citrulline and other amino acids in the formula are absorbed with maximum efficiency, maximizing the return in pump and performance per gram of active ingredient.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ (Choline Bitartrate): caffeine-free cholinergic focus:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (a registered trademark of Balchem) is a pharmaceutical-grade form of choline bitartrate with higher purity and dose consistency than generic choline bitartrate. As already described in multiple pre-workouts in this session (Power M.F from Marvelous, Platinum Pump from ON), choline is the precursor to acetylcholine for cognitive focus, neuromuscular transmission, and the \"mind-muscle connection\"—especially relevant in a caffeine-free pre-workout, where the cognitive component must be supported exclusively by cholinergic rather than adrenergic mechanisms.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e3g of Creatine Monohydrate + 2g of Beta-Alanine + Taurine: the foundation for muscle performance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e3g of Creatine Monohydrate\u003c\/strong\u003e (standard maintenance dose, accumulating with daily use for saturation of muscle PCr stores), \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e (support for carnosine synthesis for H⁺ buffering), and \u003cstrong\u003eTaurine\u003c\/strong\u003e (cellular hydration and muscle function), ABE Non-Stim covers the three muscle performance ingredients with the most clinical evidence—without stimulants—completing the formula beyond pump to cover strength, endurance, and recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHimalayan Salt + Sodium Bicarbonate + Vitamins B3 and B12: electrolytic and metabolic support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHimalayan Salt\u003c\/strong\u003e replenishes sodium (the electrolyte most lost in sweat) and provides trace micro-minerals. \u003cstrong\u003eSodium Bicarbonate\u003c\/strong\u003e is an extracellular buffer that complements the intracellular action of carnosine (beta-alanine) in reducing H⁺ during high-intensity exercise. \u003cstrong\u003eNiacinamide (B3)\u003c\/strong\u003e is a precursor to NAD+ (a central cofactor in energy metabolism) and \u003cstrong\u003eVitamin B12\u003c\/strong\u003e supports energy metabolism and hematopoiesis.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 to 2 scoops in 300 to 400ml of cold water, consume 15 to 30 minutes before training. For maximum pump and full dose of ingredients (10g Citrulline Malate, 3g Creatine, 2g Beta-Alanine): use \u003cstrong\u003e2 scoops\u003c\/strong\u003e (full dose). For standalone use or first use to assess tolerance: start with \u003cstrong\u003e1 scoop\u003c\/strong\u003e. Caffeine-free—can be consumed during night workouts without impacting sleep. \u003cstrong\u003e40 scoops = 20 servings of 2 scoops \/ 40 servings of 1 scoop.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Blue Raspberry","offer_id":52962252063067,"sku":null,"price":36.9,"currency_code":"EUR","in_stock":true},{"title":"Red Hawaiian","offer_id":52962252095835,"sku":null,"price":36.9,"currency_code":"EUR","in_stock":false},{"title":"Slush Puppie - Red \u0026 Blue Mix","offer_id":52962252128603,"sku":null,"price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition-NON-STIMPUMP_Pre-Workout.png?v=1778536429"},{"product_id":"applied-nutrition-abe-ultimate-pre-workout-all-black-everything","title":"Applied Nutrition – ABE Ultimate Pre-Workout (All Black Everything)","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's \u003cstrong\u003eABE (All Black Everything) Ultimate Pre-Workout\u003c\/strong\u003e is \u003cstrong\u003eEurope's best-selling pre-workout\u003c\/strong\u003e — the pre-workout performance supplement that represents the top of Applied Nutrition's line, with a balanced and complete formula of ingredients with high clinical evidence: \u003cstrong\u003e4g of Citrulline Malate 2:1\u003c\/strong\u003e (maximum pump), \u003cstrong\u003e3.25g of Creatine Monohydrate\u003c\/strong\u003e (strength and power), \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e (muscle endurance), \u003cstrong\u003e200mg of Anhydrous Caffeine + 100mg of TheaCrine®\u003c\/strong\u003e (explosive energy and prolonged focus), \u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (mind-muscle connection), Taurine, and vitamins B3 and B12. Tested for athletes (Informed-Sport) — suitable for competitive sports. \u003cstrong\u003e10.5g\/serving. 315g. 30 servings. Flavours: Energy Flavour, Fruit Punch, Bubblegum Crush, Icy Blue Raspberry, Cherry Cola, Tropical, and many others.\u003c\/strong\u003e Contains 200mg of caffeine per serving.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients (Energy Flavour):\u003c\/strong\u003e Citrulline Malate 2:1 + Creatine Monohydrate + Beta-Alanine + Sodium Bicarbonate + Citric Acid + Silicon Dioxide + Calcium Silicate + Taurine + Anhydrous Caffeine + TheaCrine® + Choline Bitartrate (VitaCholine™) + Flavouring + Colour (Turmeric Extract) + Sucralose + Nicotinamide (Vitamin B3) + Cyanocobalamin (Vitamin B12).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEurope's best-selling pre-workout: the formula that balances potency and tolerability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eABE is Applied Nutrition's most recognized and best-selling product throughout Europe — a title earned not by marketing but by the consistent results it delivers. ABE's philosophy is a balanced and complete formula that covers energy, pump, strength, endurance, and focus without the excesses that make many pre-workouts intolerable for most users (caffeine doses of 300 to 400mg, yohimbine, DMAA, or other extreme stimulants). With 200mg of caffeine + 100mg of TheaCrine, ABE provides explosive energy and prolonged focus without the anxiety, jitteriness, and crash characteristic of ultra-stimulant pre-workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e4g of Citrulline Malate 2:1 + 3.25g of Creatine Monohydrate: the two pillars of ABE's physical performance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e4g of Citrulline Malate 2:1\u003c\/strong\u003e and \u003cstrong\u003e3.25g of Creatine Monohydrate\u003c\/strong\u003e per serving, ABE delivers the two reference doses for the two most studied performance supplements in sports nutrition. Citrulline Malate (described extensively in multiple products in this section) is the arginine and NO precursor with the most evidence for muscle pump, improved repetition count, and reduced post-workout muscle soreness. Creatine Monohydrate (the supplement with the largest volume of studies in the history of sports nutrition) improves performance in high-intensity exercise through PCr resynthesis. Co-ingestion of creatine with Citrulline and caffeine pre-workout is the optimal timing for muscle creatine uptake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e200mg Anhydrous Caffeine + 100mg TheaCrine®: the stimulant duo with biphasic energy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe combination of \u003cstrong\u003e200mg of Anhydrous Caffeine\u003c\/strong\u003e (rapid onset, ~15-30 min, half-life 3-5 hours) with \u003cstrong\u003e100mg of TheaCrine®\u003c\/strong\u003e (1,3,7,9-tetramethyluric acid, alkaloid from the Camellia assamica plant and the kucha fruit) is the main stimulating differentiator of ABE compared to pre-workouts with only caffeine. TheaCrine has a molecular structure similar to caffeine but a distinct mechanism of action — it activates adenosine receptors (like caffeine) but also dopamine receptors (via activation of reward pathways), without developing tolerance as quickly as caffeine. TheaCrine has a longer half-life than caffeine (~5-7 hours), creating a second, smoother, and more prolonged energy peak that follows the initial caffeine peak. In addition to the energetic effect, TheaCrine has documented anti-inflammatory properties that contribute to muscle recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e2g of Beta-Alanine: muscle endurance from the minimum effective dose:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e per serving, ABE provides a dose slightly below the documented maximum effective dose (3.2 to 6.4g\/day) but above the minimum effective threshold and within the window that produces measurable results of increased muscle carnosine with consistent daily use. Paresthesia (benign tingling) is less intense with 2g than with 3.2g, making ABE more comfortable for users sensitive to this characteristic effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitaCholine™ (Choline Bitartrate): cholinergic focus and the mind-muscle connection:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs already described in multiple pre-workouts in this section, \u003cstrong\u003eVitaCholine™\u003c\/strong\u003e (pharmaceutical grade Choline Bitartrate, Balchem) is the precursor to acetylcholine for cognitive focus, neuromuscular transmission, and the \"mind-muscle connection\" — the ability to consciously activate target muscles during exercise that distinguishes advanced athletes from beginners.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTaurine: cellular hydration and muscle protection:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in multiple previous pre-workouts in this section, Taurine supports cellular hydration (osmotic regulation), sarcoplasmic reticulum calcium channel function (excitation-contraction coupling), and has antioxidant properties in muscle membranes — helping to reduce muscle damage during intense workouts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSodium Bicarbonate: the extracellular buffer complementary to beta-alanine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSodium Bicarbonate\u003c\/strong\u003e is an extracellular ionic buffer that neutralizes protons (H⁺) produced during high-intensity exercise in blood plasma — complementing the intracellular action of carnosine (via beta-alanine) for H⁺ buffering. The combination of beta-alanine (intracellular) + bicarbonate (extracellular) creates a combined buffering effect that further delays the onset of muscle acidosis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins B3 (Nicotinamide) and B12 (Cyanocobalamin): support for energy metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNicotinamide (B3)\u003c\/strong\u003e and \u003cstrong\u003eVitamin B12\u003c\/strong\u003e are included in ABE to support normal energy metabolism — EFSA has approved claims that B3 and B12 contribute to normal energy metabolism and the reduction of tiredness and fatigue. B3 is a precursor to NAD+ (a central co-factor of Krebs cycle dehydrogenases) and B12 supports energy metabolism and hematopoiesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTested for Athletes (Informed-Sport): the guarantee of safety for competition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLike \u003cstrong\u003eABE Non-Stim Pump\u003c\/strong\u003e, ABE Ultimate Pre-Workout is \u003cstrong\u003eInformed-Sport certified\u003c\/strong\u003e — the most rigorous anti-doping testing program available for sports supplements, where every batch is tested for over 250 WADA-prohibited substances. This certification makes ABE suitable for competitive athletes who need guarantees that the supplement does not contain prohibited contaminants.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Mix 1 full scoop (10.5g) in 250ml of cold water, consume 15 minutes before training. For initial tolerance assessment: start with half a dose (5.25g) for the first 2 to 3 days. Do not take more than 1 dose per day. Avoid consumption after 4 PM to prevent sleep disturbance (200mg caffeine + TheaCrine). Do not combine with other sources of caffeine or stimulants on the same day. \u003cstrong\u003e315g = 30 servings.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Tropical Vibes","offer_id":52983810589019,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":false},{"title":"Bubblegum Crush","offer_id":52983810621787,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":false},{"title":"Slush Puppie - Red \u0026 Blue Mix","offer_id":52983810654555,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry Cola","offer_id":52983810687323,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true},{"title":"Energy","offer_id":52983810720091,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":true},{"title":"Candy Ice Blast","offer_id":53578406723931,"sku":null,"price":27.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition_ABEUltimatePre-Workout_AllBlackEverything_TropicalVibes.webp?v=1778791153"},{"product_id":"applied-nutrition-critical-greens","title":"Applied Nutrition – Critical Greens","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eApplied Nutrition\u003c\/strong\u003e's Critical Greens is the brand's \u003cstrong\u003edaily supergreens supplement\u003c\/strong\u003e — a blend of \u003cstrong\u003e17 plant-based superfoods\u003c\/strong\u003e in powder form with your \"Daily Nutrient Boost\": spirulina, wheatgrass, barley grass, kale, spinach, broccoli, beetroot, green tea EGCG and much more, in a daily \u003cstrong\u003e5g\u003c\/strong\u003e serving with a refreshing Apple Burst flavour. Designed to complement the daily intake of vegetables and micronutrients for people who don't meet the recommended 5 servings of fruit and vegetables per day — or for athletes who want to boost their intake of antioxidants, chlorophyll, vitamins, and plant-based minerals without preparing salads and juices. \u003cstrong\u003eNo added sugar. Vegan. Halal certified. Tested for athletes. 5g\/serving. 150g = 30 servings. Flavours: Apple Burst and Lemon \u0026amp; Lime.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients (Apple Burst):\u003c\/strong\u003e Pea Protein Concentrate + Spirulina powder + Alfalfa powder + Barley Grass powder + Wheat Grass powder + Kale powder + Spinach powder + Broccoli powder + Watercress + Parsley powder + Celery powder + Carrot powder + Ginger powder + Beetroot Extract 4:1 + Alfalfa Sprout powder + Green Tea Extract 95% (45% EGCG) + Beta-Carotene + Citric Acid + Natural Flavouring + Sucralose.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe problem of 5 daily servings and why Critical Greens is the practical solution:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe WHO and European health authorities recommend consuming at least \u003cstrong\u003e5 servings (400g) of fruits and vegetables per day\u003c\/strong\u003e for health maintenance and the prevention of chronic diseases. In practice, most of the European population does not meet this goal — and athletes with intense training and work routines have even less time and availability to prepare varied vegetable meals. Critical Greens concentrates \u003cstrong\u003e17 plant-based superfoods\u003c\/strong\u003e in a 5g dose that can be mixed in 30 seconds with water, juice, or any protein shake — making it the ultimate convenience supplement to ensure a minimum intake of plant micronutrients, chlorophyll, antioxidants, and phytonutrients on a day of suboptimal eating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSpirulina: the cyanobacterium with the most complete nutritional profile in the plant kingdom:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSpirulina\u003c\/strong\u003e (Arthrospira platensis) is the cyanobacterium with the most impressive nutritional profile of all plant foods: ~60 to 70% protein by dry weight (with a complete essential amino acid profile), vitamins B1, B2, B3, B6, B12 (the only plant source of bioavailable B12), vitamin K, beta-carotene (pro-vitamin A), iron, magnesium, calcium, potassium, and zinc. In addition to its nutritional profile, spirulina is rich in \u003cstrong\u003ephycocyanin\u003c\/strong\u003e (the blue-green pigment with documented potent antioxidant and anti-inflammatory properties), \u003cstrong\u003eGLA\u003c\/strong\u003e (gamma-linolenic acid, the anti-inflammatory Omega-6 found in evening primrose oil), and chlorophyll. The meta-analysis by Serban et al. (2016) documented that spirulina supplementation significantly improved serum triglycerides, LDL, and HDL in adults with dyslipidemia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWheatgrass + Barley Grass: the supergreens with the highest chlorophyll density:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWheatgrass\u003c\/strong\u003e (Triticum aestivum, young leaf before grain formation) and \u003cstrong\u003eBarley Grass\u003c\/strong\u003e (Hordeum vulgare) are the two \"supergreens\" with the highest concentration of \u003cstrong\u003echlorophyll\u003c\/strong\u003e — the green plant pigment that is structurally identical to hemoglobin (with magnesium instead of iron at the center of the porphyrin) and has documented antioxidant, detoxifying, and alkalizing properties. Both wheatgrass and barley grass are also rich in vitamins C, E, K, beta-carotene, digestive enzymes (superoxide dismutase, catalase), and minerals (calcium, magnesium, iron, potassium). Wheatgrass and barley grass are harvested in the first 7 to 10 days of growth, when the concentration of chlorophyll and enzymes is maximal.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKale + Spinach + Broccoli: the trio of the most studied cruciferous and leafy greens:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKale\u003c\/strong\u003e (Brassica oleracea var. sabellica), \u003cstrong\u003eSpinach\u003c\/strong\u003e (Spinacia oleracea) and \u003cstrong\u003eBroccoli\u003c\/strong\u003e (Brassica oleracea var. italica) are three of the vegetables with the highest nutritional density and most clinical evidence for health from the Brassicaceae family (cruciferous). Kale and broccoli are rich in \u003cstrong\u003esulforaphane\u003c\/strong\u003e (an isothiocyanate that activates the Nrf2-ARE pathway of phase II liver detoxification and has documented anticancer effects), \u003cstrong\u003eglucosinolates\u003c\/strong\u003e, vitamins C, K, A and B9. Spinach is rich in nitrate (NO precursor, vasodilator), non-heme iron, folic acid and lutein (retina-protective carotenoid). The blend of these three powdered vegetables simultaneously covers vitamins, minerals, phytonutrients and bioactive compounds specific to each plant family.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGreen Tea Extract 95% (45% EGCG): the broad-spectrum antioxidant:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGreen Tea Extract\u003c\/strong\u003e standardized to 95% polyphenols and 45% EGCG (epigallocatechin gallate) is the ingredient with the highest antioxidant activity per gram in Critical Greens. As previously described in multiple pre-workouts in this session, EGCG is the most potent catechin in green tea, with extensively documented antioxidant, anti-inflammatory, thermogenic, and vasoprotective properties. Applied Nutrition warns that \u003cstrong\u003eno more than 800mg of EGCG should be consumed per day\u003c\/strong\u003e — which indicates that the EGCG dose per serving of Critical Greens is substantial but within established safety limits.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeetroot Extract 4:1 + Beta-Carotene: plant-based NO and the carotenoid antioxidant:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeetroot Extract 4:1\u003c\/strong\u003e (Betula vulgaris, concentrated) is rich in dietary nitrates — as described in the \u003cstrong\u003eINFECTED\u003c\/strong\u003e section of Marvelous Nutrition, beetroot nitrates are converted to NO via a NOS-independent pathway, with vasodilatory effects and improved O₂ efficiency during exercise. \u003cstrong\u003eBeta-Carotene\u003c\/strong\u003e is the main provitamin A carotenoid in all green and orange vegetables, with potent antioxidant properties (singlet oxygen quencher) and as a precursor to vitamin A (retinol) for vision, skin, and immune system health.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePea Protein Concentrate: the base protein element of the blend:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePea Protein Concentrate\u003c\/strong\u003e is the most abundant ingredient in the Critical Greens formula (by order of declaration), being the heaviest component in the mixture. It provides a fraction of high-quality plant protein (complete amino acid profile, with high lysine and arginine content) that serves as a base and vehicle for the other 16 supergreens, adding protein nutritional value to the daily greens dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAlfalfa + Alfalfa Sprout + Watercress + Parsley + Celery + Carrot + Ginger: complete phytochemical diversity:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAlfalfa\u003c\/strong\u003e (Medicago sativa, leaf and sprout) is rich in vitamins K, C, B vitamins, calcium, and iron, with antioxidant and digestive properties. \u003cstrong\u003eWatercress\u003c\/strong\u003e (Nasturtium officinale) has the highest nutritional density score of all green vegetables on the ANDI (Aggregate Nutrient Density Index). \u003cstrong\u003eParsley\u003c\/strong\u003e is exceptionally rich in vitamin K, C, and iron. \u003cstrong\u003eCelery\u003c\/strong\u003e has anti-inflammatory and diuretic properties. \u003cstrong\u003eCarrot\u003c\/strong\u003e is the main dietary source of beta-carotene and vitamin A. \u003cstrong\u003eGinger\u003c\/strong\u003e has documented anti-inflammatory (via COX and LOX inhibition), anti-nausea, and digestive properties.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 level scoop (5g) with 250ml of cold water, fruit juice, or add to your favorite protein shake or smoothie. Shake or mix well. \u003cstrong\u003eDo not consume on an empty stomach\u003c\/strong\u003e (Applied Nutrition warns that it should not be consumed on an empty stomach — the concentration of fiber and chlorophyll can cause gastrointestinal discomfort on an empty stomach). Consume 1 dose per day. Do not exceed 800mg of EGCG per day (from all combined sources). \u003cstrong\u003e150g = 30 servings.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Lemon \u0026 Lime","offer_id":52983960043867,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Apple Burst","offer_id":52983960076635,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition-CRITICALGREENS_Lemon_Lime.webp?v=1778792344"},{"product_id":"applied-nutrition-beef-xp-clear-protein-isolate","title":"Applied Nutrition – BEEF-XP Clear Protein Isolate","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's BEEF-XP Clear Protein Isolate is a \u003cstrong\u003ehigh-purity (97%) hydrolyzed beef protein isolate\u003c\/strong\u003e in a \"clear protein\" format — a protein that mixes with water to a fruit juice-like texture instead of the creamy, milky consistency of conventional whey proteins. With \u003cstrong\u003e28g of high-quality protein per 30g serving\u003c\/strong\u003e, zero sugar, zero lactose, zero dairy, zero soy, and low fat (114 kcal\/serving), BEEF-XP is the protein of choice for athletes who are lactose intolerant or dairy-sensitive, who want a refreshing and light protein, or who simply want to diversify their dietary protein sources. \u003cstrong\u003eInformed-Sport tested. Halal certified.\u003c\/strong\u003e Available in multiple collaborative flavors with iconic candy brands — the \u003cstrong\u003eMillions Pineapple\u003c\/strong\u003e flavor is a collaboration with the Millions® brand. Not vegan (beef protein).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients (Millions Pineapple):\u003c\/strong\u003e Bovine Protein Isolate (92%) + Citric Acid + Xanthan Gum (Thickener) + Natural Flavor + Sucralose + Color (Beta-Carotene \/ Turmeric Extract).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClear Protein: the revolution in protein format — refreshing juice instead of creamy shake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003e\"Clear Protein\"\u003c\/strong\u003e concept is the most disruptive innovation in the protein market in recent years — a protein that, when mixed with cold water, produces a completely transparent beverage (or slightly colored by natural dye) with the texture of fruit juice or a sports drink, without the milky viscosity, dense consistency, or milky\/vanilla taste of conventional protein shakes. For many athletes, especially during morning workouts or on hot days, the idea of drinking a creamy, heavy whey shake is unappealing — BEEF-XP solves this problem with a completely different organoleptic profile: light, refreshing, acidic (due to citric acid), and with the intense fruity flavors of collaborations with candy brands. Xanthan gum adds a very slight viscosity that improves the texture without creating a \"milkshake\" effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e28g of hydrolyzed beef protein per serving: 97% protein concentration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e28g of protein per 30g serving\u003c\/strong\u003e, BEEF-XP has a \u003cstrong\u003eprotein concentration of 97%\u003c\/strong\u003e — one of the highest available in the protein supplement market. This extreme concentration is possible because the enzymatic hydrolysis and isolation process of beef protein almost completely removes fat (\u0026lt;0.54g\/serving), carbohydrates (\u0026lt;0.66g\/serving), sugar (0g), and lactose (0g), leaving almost exclusively hydrolyzed beef protein. For comparison: conventional WPI has ~90 to 93% protein; WPC has ~70 to 80%; BEEF-XP has 97%.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHydrolyzed beef protein: muscle amino acids without the drawbacks of dairy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs already described in the \u003cstrong\u003eELTORO\u003c\/strong\u003e section of Marvelous Nutrition, \u003cstrong\u003ehydrolyzed bovine protein\u003c\/strong\u003e is beef protein subjected to controlled enzymatic hydrolysis to produce low molecular weight peptides with high absorption and rapid aminoacidemia. Bovine protein has an amino acid profile complementary to whey: slightly lower in leucine (~8% vs. ~11% in whey) but richer in glycine and proline (structural amino acids of collagen) — making BEEF-XP not only a muscle protein but also a source of support for connective tissue (tendons, ligaments, skin). The hydrolysis process of BEEF-XP is especially relevant for the clear format: hydrolysis produces low molecular weight peptides that dissolve completely in cold water without clump formation or phase separation — which would be impossible with intact bovine protein.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZero sugar, zero lactose, zero dairy, zero soy: the \"cleanest\" protein in the portfolio:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBEEF-XP has the cleanest allergen profile of all Applied Nutrition's protein portfolio: zero lactose (non-dairy animal protein), zero dairy, zero soy, zero added sugar. For people with lactose intolerance (who suffer with conventional WPC), milk protein allergies (CMPA), soy sensitivity, or who follow dairy-free diets for personal or cultural reasons, BEEF-XP is the most suitable protein in the portfolio — without compromising on the amount of protein per serving (28g vs. 26 to 30g of the best WPI on the market).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMillions Pineapple: the collaboration that transforms supplementation into a sensory experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition is known for its collaborations with iconic British candy and confectionery brands — \u003cstrong\u003eMillions®\u003c\/strong\u003e is a British brand of tiny, intensely fruity candies with very specific and recognizable flavors (Cola, Pineapple, Strawberry). The \u003cstrong\u003eMillions Pineapple\u003c\/strong\u003e flavor of BEEF-XP replicates the taste of Millions pineapple candies — intensely sweet, acidic, and fruity, completely different from conventional whey flavors — turning the protein dose into an enjoyable experience instead of a nutritional obligation. This philosophy of collaboration with popular confectionery brands is transforming the clear protein market into a category of pleasurable, high-protein beverages.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHalal certified + Informed-Sport tested:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLike all Applied Nutrition products, BEEF-XP has dual quality certification: \u003cstrong\u003eHalal\u003c\/strong\u003e (conforming to strict halal guidelines for beef, making it accessible to Muslim athletes) and \u003cstrong\u003eInformed-Sport\u003c\/strong\u003e (tested for WADA-banned substances, suitable for competitive athletes).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Mix 1 scoop (30g) with \u003cstrong\u003e300ml of cold water\u003c\/strong\u003e in a shaker. Shake well. Consume immediately after training or at any time of day to increase daily protein intake. BEEF-XP can also be mixed with milk (for a creamier texture), fruit juice (to enhance fruity flavor), or added to cereals, oatmeal, and cooking recipes as a lactose-free protein source. For the clear format to work correctly, use \u003cstrong\u003ecold water\u003c\/strong\u003e (hot water can alter the texture). \u003cstrong\u003e1 to 3 servings per day\u003c\/strong\u003e according to protein needs.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Pineapple","offer_id":52983971742043,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true},{"title":"BLACKCURRANT","offer_id":52983971774811,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_34359591-adce-4790-aaf1-525c7136d55f.png?v=1780697577"},{"product_id":"applied-nutrition-abe-ultimate-pre-workout-shot","title":"Applied Nutrition – ABE Ultimate Pre-Workout Shot","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSobre o Produto\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO \u003cstrong\u003eABE Ultimate Pre-Workout Shot\u003c\/strong\u003e da \u003cstrong\u003eApplied Nutrition\u003c\/strong\u003e (linha All Black Everything) é o pré-treino pronto a beber mais conveniente e mais concentrado do portfólio Applied Nutrition: toda a potência do ABE Ultimate Pre-Workout em pó, condensada num \u003cstrong\u003eshot de 60ml\u003c\/strong\u003e sem necessidade de shaker, sem mistura e sem preparação. Com \u003cstrong\u003e200mg de Cafeína Anidra, 3000mg de Beta-Alanina, 1000mg de Citrulina Malato 2:1, 200mg de Taurina, Vitamina B3 (50mg) e Vitamina B12 (19mcg)\u003c\/strong\u003e, é o pré-treino de bolso para quem quer máxima performance sem complicações. \u003cstrong\u003eSugar Free. Zero Calories. Sem adoçantes artificiais exceto sucralose. Testado para atletas (Informed-Sport). Halal certificado. Vegano.\u003c\/strong\u003e Disponível em múltiplos sabores colaborativos com marcas de rebuçados icónicas (Energy Flavour, Fruit Candy, Drumstick, Blue Lagoon, entre outros). \u003cstrong\u003e60ml por shot. Caixas de 12 unidades.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eIngredientes:\u003c\/strong\u003e Água + Beta-Alanina + Citrulina Malato 2:1 + Reguladores de acidez (Ácido Fosfórico, Ácido Cítrico, Ácido Málico) + Taurina + Cafeína Anidra + Conservantes (Sorbato de Potássio, Benzoato de Sódio) + Edulcorante (Sucralose) + Aroma + Vitamina B3 (Niacina) + Vitamina B12 (Cianocobalamina).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eValores por shot (60ml):\u003c\/strong\u003e Cafeína 200mg | Beta-Alanina 3000mg | Citrulina Malato 1000mg | Taurina 200mg | Vitamina B3 (Niacina) 50mg | Vitamina B12 19mcg. Zero açúcar. Zero calorias significativas.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefícios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eO pré-treino de bolso: toda a potência do ABE em 60ml prontos a beber:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eO ABE Shot resolve o principal obstáculo do pré-treino em pó para utilizadores ativos com rotinas dinâmicas: a necessidade de preparar um shake antes de cada treino. O shot de 60ml pode ser levado para qualquer lado na mochila de ginásio, no carro, no trabalho ou na viagem, e consumido em segundos sem qualquer equipamento. Para atletas que treinam em horários irregulares, que viajam frequentemente ou que simplesmente preferem a conveniência máxima, o ABE Shot é a solução de pré-treino mais prática disponível no portfólio Brothers Club. A absorção da cafeína em formato líquido é também ligeiramente mais rápida do que em pó dissolvido, com onset de efeito perceptível em 15 a 20 minutos.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e200mg de Cafeína Anidra: a dose de alta eficácia num único shot:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eCom \u003cstrong\u003e200mg de Cafeína Anidra\u003c\/strong\u003e por shot de 60ml (3,33mg\/ml de concentração), o ABE Shot tem a mesma dose de cafeína do ABE Ultimate Pre-Workout em pó e do ABE Non-Stim Pump (quando combinados). Como já documentado em múltiplos pré-treinos desta sessão, 200mg de cafeína é a dose de referência para melhoria da performance desportiva documentada pela meta-análise de Grgic et al. (2021), produzindo energia explosiva, foco afiado e redução da perceção de esforço sem os excessos de ansiedade e jitteriness das doses mais altas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e3000mg de Beta-Alanina: a dose de endurance muscular num shot:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eCom \u003cstrong\u003e3000mg de Beta-Alanina\u003c\/strong\u003e por shot, o ABE Shot fornece quase a dose de eficácia máxima documentada para tamponamento muscular via carnosina (3,2 a 6,4g\/dia segundo a ISSN). A beta-alanina é o percursor da carnosina muscular que tampona o H⁺ produzido durante o exercício de alta intensidade, atrasando a fadiga em esforços de 30 segundos a 10 minutos e permitindo maior volume e intensidade de treino. A parestesia (formigueiro benigno e temporário) característica da beta-alanina é um sinal esperado e inofensivo que confirma que a dose ativa foi absorvida. Para quem usa o ABE Shot pela primeira vez, a Applied Nutrition recomenda começar com meio shot para avaliar tolerância à beta-alanina.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e1000mg de Citrulina Malato 2:1: o pump muscular no shot:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eCom \u003cstrong\u003e1000mg de Citrulina Malato 2:1\u003c\/strong\u003e por shot, o ABE Shot fornece o percursor de arginina e NO para vasodilatação e pump muscular. Embora 1000mg seja uma dose abaixo das doses de eficácia máxima de pump documentadas nos estudos (6 a 10g), é uma dose de contribuição relevante para o efeito vasodilatador total, especialmente considerando o formato concentrado de 60ml. Para atletas que querem maximizar o pump, o ABE Shot pode ser combinado com o \u003cstrong\u003eABE Non-Stim Pump\u003c\/strong\u003e (que adiciona 10g de citrulina malato + Nitrosigine® + FitNox™) para um stack ABE completo de estimulante + pump.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTestado para atletas (Informed-Sport): a segurança para competição:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eComo todos os produtos da linha ABE da Applied Nutrition, o ABE Shot tem certificação \u003cstrong\u003eInformed-Sport\u003c\/strong\u003e, produzido em laboratórios com acreditação ISO 22000, BRC, GMP e Halal. O Informed-Sport testa cada lote para mais de 250 substâncias proibidas pela WADA, tornando o ABE Shot adequado para atletas de competição que precisam de garantias contra contaminantes proibidos.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSabores colaborativos com marcas icónicas: a experiência sensorial que distingue o ABE:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003eA Applied Nutrition é reconhecida pelas colaborações com marcas de rebuçados e guloseimas britânicas para criar sabores únicos e intensamente saborosos. O \u003cstrong\u003eEnergy Flavour\u003c\/strong\u003e (sabor energético clássico tipo Monster\/Rockstar), o \u003cstrong\u003eFruit Candy\u003c\/strong\u003e (rebuçados de fruta sortidos), o \u003cstrong\u003eDrumstick\u003c\/strong\u003e (Swizzels Drumstick, o rebuçado britânico de framboesa e creme) e o \u003cstrong\u003eBlue Lagoon\u003c\/strong\u003e (rebuçado de mirtilo e framboesa) tornam cada shot numa experiência sensorial prazerosa em vez de uma obrigação nutritiva. Esta filosofia de sabores é o mesmo diferencial que torna o ABE Ultimate Pre-Workout em pó o pré-treino mais vendido da Europa.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUtilizações\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eModo de uso:\u003c\/strong\u003e Agitar bem antes de consumir. Tomar 1 shot (60ml) cerca de 20 a 30 minutos antes do treino. Não exceder 1 shot por dia. Para iniciantes ou pessoas sensíveis à cafeína, começar com meio shot e avaliar tolerância antes de avançar para a dose completa. Não tomar dentro de 6 horas antes de dormir. Não combinar com outras fontes de cafeína ou estimulantes no mesmo dia. Conservar em local fresco e seco.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":53503897764187,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/AppliedNutrition_ABEUltimatePre-WorkoutShot_Energy.png?v=1783119093"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/collections\/Golden_-_Applied.jpg?v=1776153186","url":"https:\/\/brothers-club.com\/en\/collections\/applied-nutrition.oembed","provider":"Brother's Club","version":"1.0","type":"link"}