{"title":"Amino Acids","description":"","products":[{"product_id":"product_67be995c-2e61-4a16-a102-25a3e5994f9c","title":"Marvelous Nutrition - Maze","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Maze is a \u003cstrong\u003epremium essential amino acid (EAA) supplement\u003c\/strong\u003e powder for pre, intra, and post-workout use, featuring an expanded formula that goes beyond conventional EAAs by adding \u003cstrong\u003eL-Glutamine, L-Carnitine L-Tartrate, L-Ornithine HCl, L-Citrulline D-Malate, L-Glycine, and Taurine\u003c\/strong\u003e, complemented by \u003cstrong\u003eelectrolytes\u003c\/strong\u003e (Na, K, Mg, Ca) and \u003cstrong\u003eVitamins B6, D3, and B12\u003c\/strong\u003e for comprehensive metabolic support. The core concept is an amino acid supplement that supports muscle growth and recovery \u003cstrong\u003ethroughout the day\u003c\/strong\u003e (\"Now You can Grow All DAY\") — unlike protein powders that require cooking or meal preparation, Maze can be consumed at any time to maintain an anabolic and anti-catabolic environment during and between workouts. Stimulant-free. Vegan. Flavors: Fruit Punch, Mango, Strawberry, Watermelon.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEAAs vs. BCAAs: why the 9 essential amino acids outperform the 3 BCAAs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaze explicitly positions itself as superior to BCAA (branched-chain amino acids — leucine, isoleucine, valine) supplements by including the \u003cstrong\u003efull 9 essential amino acids\u003c\/strong\u003e. The biochemical reason is fundamental: muscle protein synthesis (MPS) requires the simultaneous presence of all essential amino acids in the muscle cell to be initiated and maintained. BCAAs (especially leucine) activate the MPS initiation signal via mTORC1, but if the remaining 6 EAAs are not available in sufficient quantities, MPS cannot progress beyond the initial onset — it's like having the accelerator but no fuel for the engine. The inclusion of all 9 EAAs in Maze ensures that the mTORC1 signal (via leucine) and the complete amino acid substrate for the synthesis of new muscle proteins are simultaneously available.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glutamine: the anticatabolic, immunomodulatory, and intestinal protector:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in \u003cstrong\u003eSavior\u003c\/strong\u003e, L-Glutamine is the most abundant amino acid in plasma and muscle, whose concentration drops by 20 to 50% after intense training. Its inclusion in Maze in pre\/intra\/post-workout doses supports three critical functions: reduction of muscle catabolism (glutamine is mobilized from muscle during catabolic stress for use as fuel by the immune system and intestine, and supplementation preserves muscle glutamine), support for immune function transiently suppressed by intense exercise, and maintenance of intestinal barrier integrity (enterocytes use glutamine as preferred fuel).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Carnitine L-Tartrate: muscle recovery and intra-workout fat metabolism:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Carnitine L-Tartrate\u003c\/strong\u003e in Maze adds support for the transport of fatty acids to the mitochondria for oxidation as fuel during exercise (especially relevant for long-duration training sessions or fasted sessions) and has documented effects on reducing post-workout muscle damage and recovery (via reduction of lipid peroxidation in muscle fiber membranes). As already described in the sections on Life Pro's \u003cstrong\u003eCarnitine Carnipure\u003c\/strong\u003e, the tartrate form is the most clinically studied for these effects.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Ornithine HCl: ammonia elimination and support for the urea cycle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Ornithine\u003c\/strong\u003e is a non-essential amino acid with a specific and unique role in the Maze formula: it is the central intermediate of the \u003cstrong\u003eurea cycle\u003c\/strong\u003e, the metabolic pathway that eliminates toxic nitrogen (in the form of ammonia, NH₃) produced by amino acid catabolism during intense exercise and in contexts of high protein intake. The accumulation of ammonia in muscles and blood during exercise contributes to central fatigue (ammonia crosses the blood-brain barrier and interferes with neurotransmission) and post-workout muscle discomfort. L-Ornithine supplementation increases the capacity of the urea cycle to eliminate ammonia, reducing central fatigue and muscle discomfort. The study by Sugino et al. (2008), published in Nutrition Research, documented that 2 g\/day of L-Ornithine for 8 days reduced post-exercise fatigue assessed by a mood questionnaire (POMS) and increased the efficiency of energy utilization during long-duration exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Citrulline D-Malate: vasodilation and intra-workout pump:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of \u003cstrong\u003eL-Citrulline D-Malate\u003c\/strong\u003e in Maze adds a vasodilatory dimension to the amino acid supplement: citrulline is the precursor of arginine in the kidneys (via the urea cycle) and increases plasma arginine levels more efficiently than oral arginine, resulting in greater nitric oxide (NO) production by endothelial NOS. NO causes vasodilation of muscle arterioles, increasing blood flow (and therefore the delivery of oxygen, glucose, and amino acids) to exercising muscles. For intra-workout use specifically, the vasodilatory effect of citrulline is especially relevant for maintaining pump and nutrient flow during long sessions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glycine: the amino acid of collagen and endogenous creatine synthesis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glycine\u003c\/strong\u003e is the simplest amino acid and the most abundant in collagen (~33% of collagen's amino acid composition). In the context of Maze, glycine has two relevant functions: it is the precursor (along with arginine and methionine) of \u003cstrong\u003eendogenous creatine\u003c\/strong\u003e (guanidinoacetate transferase, AGAT, catalyzes the synthesis of guanidinoacetate from arginine + glycine, which is then methylated to creatine by GAMT), contributing to the maintenance of intramuscular creatine stores in the context of intense training; and it is a cofactor for collagen synthesis (along with proline and hydroxyproline), supporting the integrity of tendons, ligaments, and articular cartilage.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTaurine: cell hydration, muscle function, and neuroprotection:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in \u003cstrong\u003ePower M.F\u003c\/strong\u003e and multiple previous pre-workouts in this session, \u003cstrong\u003etaurine\u003c\/strong\u003e is the most abundant sulfonic amino acid in skeletal muscle and the central nervous system, with documented functions in intracellular osmotic regulation (taurine regulates muscle cell volume by modulating ion and water transport), in intracellular calcium regulation (it stabilizes sarcoplasmic reticulum calcium channels, essential for excitation-contraction coupling), and in the antioxidant protection of cell membranes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete Electrolytes + Vitamins B6, D3, B12: metabolic and rebalancing support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLike \u003cstrong\u003eSavior\u003c\/strong\u003e, Maze includes a complete set of electrolytes (Na, K, Mg, Ca) to replenish losses in sweat during training, and vitamins B6 (cofactor for amino acid metabolism), D3 (support for muscle function via VDR), and B12 (energy metabolism and hematopoiesis), making it a metabolically complete amino acid supplement rather than just a blend of amino acids without mineral or vitamin support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre, intra, and post-workout use: maximum versatility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaze is designed for three distinct consumption windows. Pre-workout (30 to 60 minutes before): EAAs increase plasma amino acid levels before training, minimizing amino acid mobilization from muscle during exertion (preventative anti-catabolic effect); citrulline malate begins to produce NO for the intra-workout pump. Intra-workout (during the session): EAAs and glutamine maintain the anti-catabolic environment, taurine and electrolytes support hydration and muscle function, and citrulline maintains the pump. Post-workout (within 30 minutes after training): EAAs (especially leucine) activate mTORC1 for muscle protein synthesis, glutamine replenishes depleted levels, carnitine supports muscle recovery, and electrolytes compensate for sweat losses.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 serving with 300 to 400 ml of cold water. Can be consumed before, during, or after training. For intra-workout use in long sessions (\u0026gt; 60 minutes), consume 1 serving halfway through the session to maintain amino acid levels and an anti-catabolic state. It can also be consumed between meals throughout the day to maintain an anabolic environment during muscle growth phases. Flavors: Fruit Punch, Mango, Strawberry, Watermelon.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Default Title","offer_id":52705351139675,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-MAZE.webp?v=1776894968"},{"product_id":"product_bcf43252-40af-46d9-8a0a-e0eb81a7393d","title":"HSN - PEA PROTEIN ISOLATE 2.0","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHSN's EssentialSeries Isolated Pea Protein 2.0 is a powdered food preparation based on 100% plant-derived pea protein isolate (Pisum sativum), with up to 84g of protein per 100g of product and a complete amino acid profile that includes all essential and branched-chain amino acids (BCAAs). It is produced from selected yellow and green peas with an exceptionally high protein content (20 to 25%), processed by isolation to concentrate the protein fraction until it reaches isolate purity. HSN conducts protein content and amino acid profile analyses by an independent ENAC\/DANAK certified laboratory, ensuring the veracity declared on the label. Available in over 10 flavors (Chocolate, Chocolate and Hazelnut, Strawberry, Vanilla, Speculoos, Salted Caramel, Coffee Frappé, Tropical Mango, Apple Strudel, and others) and in a natural unflavored version. Lactose-free, gluten-free, soy-free, GMO-free. Suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e84g of protein per 100g: high protein concentration isolate comparable to whey:\u003c\/strong\u003e The isolation process of pea protein separates the protein fraction from the plant matrix (fiber, starch, lipids), concentrating the protein to ~84% by weight of the final product. This concentration is comparable to that of a whey protein concentrate (70-80%) and slightly lower than a whey isolate (90%), but much higher than whole peas (~25% protein). Each 30g serving provides approximately 25g of high biological value protein. HSN's declaration is verified by independent ENAC\/DANAK certified laboratory analysis, ensuring that the declared protein content matches the actual product content.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete amino acid profile, with all essential and relevant BCAAs:\u003c\/strong\u003e Pea protein has an amino acid profile that includes all 9 essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine) and all conditionally essential amino acids. The amino acids most relevant for muscle synthesis are present in significant amounts: Leucine (the most important amino acid for activating the mTOR pathway for muscle protein synthesis) is present in ~7% of the amino acid profile, Lysine (~6%), Arginine (~7%), and total BCAAs account for ~17-18% of the profile. The only limiting amino acid in pea protein compared to whey is Methionine (present in lower concentration), which can be supplemented by combining it with Brown Rice (concentrated brown rice protein), whose profile precisely complements pea's relative methionine deficiency.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBabault et al. (2015) study: pea protein comparable to whey for muscle hypertrophy:\u003c\/strong\u003e The randomized double-blind clinical trial by Babault et al. (2015), published in the Journal of the International Society of Sports Nutrition, is the reference study for pea protein. With 161 young men undergoing resistance training for 12 weeks, the study documented that supplementation with pea protein (25g\/day) produced biceps thickness gains (assessed by ultrasound) statistically comparable to the whey group and significantly superior to placebo, establishing that isolated pea protein is a high-quality plant protein source for supporting muscle hypertrophy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e100% plant-based: lactose-free, gluten-free, soy-free, GMO-free:\u003c\/strong\u003e Pea protein is one of the most suitable plant proteins for people with multiple food intolerances. Unlike soy protein (which can be allergenic and is often GMO), wheat protein (with gluten), and dairy proteins (with lactose and casein), pea protein is free from all these common allergens. It is naturally lactose-free and gluten-free, and HSN's raw material is produced without the use of genetically modified organisms. This combination makes it the protein of choice for vegans, vegetarians, lactose-intolerant individuals, coeliacs, and people with cow's milk protein allergy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHigh digestibility and superior gastrointestinal tolerance to whole legume proteins:\u003c\/strong\u003e The digestibility of isolated pea protein is much higher than that of whole peas, given that the isolation process removes most of the fiber and antinutrients (phytates, protease inhibitors, lectins, saponins) present in the whole legume that reduce digestibility and cause gastrointestinal discomfort. The PDCAAS (Protein Digestibility Corrected Amino Acid Score) of isolated pea protein is close to 0.89 to 0.98 (0 to 1 scale), comparable to whole egg (1.0) and superior to isolated soy (0.92 to 0.99), making it one of the most digestible and biologically valuable plant proteins available.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCulinary versatility: use in shakes, but also in recipes:\u003c\/strong\u003e Isolated pea protein has rheological properties (texture, behavior in water) that make it more versatile than whey for culinary use. It has good heat stability (it does not denature as easily as whey), which allows it to be incorporated into baking recipes (bread, pizza dough, pancakes, muffins, crepes) without significant loss of nutritional value. The Natural (unflavored) version is especially suitable for culinary use as it does not add unwanted flavors to preparations.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 scoop of 70 ml (approximately 30 g) in 150-250 ml of water, skimmed milk, or plant-based drink. Adjust the liquid volume according to the desired creaminess and texture. The protein can be consumed at any time of the day, being especially convenient as a protein-rich intermediate meal, or during the peri-workout period (before or after exercise).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCombination with rice protein:\u003c\/strong\u003e For a complete aminogram with an amino acid profile comparable to animal protein, combine pea protein with brown rice protein in an approximate 50:50 ratio, compensating for the lower methionine concentration in pea with the higher methionine concentration in rice.\u003c\/p\u003e","brand":"HSN","offers":[{"title":"Default Title","offer_id":52705357267291,"sku":null,"price":2.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/HSN-PROTEINADEERVILHAISOLADA2.0.webp?v=1777502328"},{"product_id":"dirty-squads-amino9x","title":"Dirty Squads - Amino9x","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDirty Squads' Amino9X is a premium intra-workout formula of complete essential amino acids (EAAs), delivering the 9 essential amino acids that the human body cannot synthesize endogenously and must be obtained through diet or supplementation. The formula is enriched with coconut water powder as a natural source of electrolytes, supporting hydration and electrolyte balance during intense exercise. Each 10g serving mixed with 250ml of water provides rapid absorption, excellent mixability, and a complete amino acid profile to support muscle protein synthesis, reduce catabolism, and aid recovery during and after training. 300g pack with 30 servings. Vegan, gluten-free, soy-free, and no added sugars. Available in 3 flavors: Watermelon, Lemon, and Tutti Frutti.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe 9 complete essential amino acids (EAAs) — the advantage over isolated BCAAs:\u003c\/strong\u003e Conventional BCAAs provide only 3 of the 9 essential amino acids (L-Leucine, L-Isoleucine, and L-Valine). While these three are the most relevant for muscle protein synthesis, recent research shows that the presence of the other 6 essential amino acids — L-Lysine, L-Methionine, L-Phenylalanine, L-Threonine, L-Tryptophan, and L-Histidine — significantly enhances the anabolic response, as the body needs all 9 to complete protein synthesis. Supplementation with complete EAAs is therefore superior to supplementation with isolated BCAAs, especially in contexts of fasted training, hypocaloric diets, or high-volume training periods where the risk of muscle catabolism is higher.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Leucine as the main activator of muscle protein synthesis:\u003c\/strong\u003e Among the 9 EAAs present in Amino9X, L-Leucine plays a prominent role due to its greater ability to directly activate the mTORC1 complex, the main intracellular regulator of muscle protein synthesis. L-Leucine acts as a molecular signal that \"informs\" the muscle of amino acid availability and triggers the protein synthesis process, even in the absence of insulin. Clinical studies document that the presence of sufficient L-Leucine in an amino acid formula is the main determinant of the acute anabolic response, with the BCAAs included in Amino9X's EAA profile being particularly relevant in this context.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCoconut water powder for hydration and natural electrolytes during training:\u003c\/strong\u003e The most innovative differential of Amino9X compared to conventional EAA\/BCAA products is the inclusion of coconut water powder, a natural source of electrolytes — potassium, sodium, magnesium, and phosphorus — which supports fluid balance and muscle function during exercise. Dehydration and electrolyte imbalances are limiting factors for performance in moderate to high-intensity training, especially in hot conditions, long durations, or high sweating. The combination of EAAs with natural coconut water electrolytes transforms Amino9X into a complete intra-workout drink, simultaneously covering amino acid support and hydration, without the need for additional products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFast-absorbing, low-calorie intra-workout formula:\u003c\/strong\u003e The free amino acid powder format — without whole proteins that require prior digestion — allows for much faster gastrointestinal absorption than that obtained with conventional proteins such as whey or casein. Free amino acids are absorbed directly in the small intestine and reach systemic circulation within 15 to 30 minutes after ingestion, making Amino9X ideal for consumption during training, where the immediate availability of amino acids can mitigate exercise-induced muscle catabolism and reduce fatigue. The low caloric intake per serving makes it compatible with any diet plan, including cutting diets and caloric restriction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClean label: vegan, gluten-free, soy-free, sugar-free:\u003c\/strong\u003e Amino9X is fully compatible with vegan diets — amino acids are produced by fermentation and contain no animal derivatives — and is free of gluten, soy, and added sugars, making it suitable for the vast majority of dietary profiles and goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIntra-workout:\u003c\/strong\u003e Mix 1 scoop (10 g) with 250 ml of cold water. Consume during your training session, especially in workouts lasting longer than 45 to 60 minutes, high-volume sets, or when training fasted.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eImmediate post-workout:\u003c\/strong\u003e Consume within the first few minutes after training for rapid muscle recovery support, especially when a solid post-workout meal is delayed by more than 30 to 60 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight and moisture. Close the package tightly after each use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dirty Squads","offers":[{"title":"Tutti-Fruti","offer_id":52780238373211,"sku":null,"price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Melancia","offer_id":52780238405979,"sku":null,"price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Limão","offer_id":52780238438747,"sku":null,"price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/DirtySquads-AMINOX9_tutti-fruti.webp?v=1775673959"},{"product_id":"amix-anabolic-amino-with-creapep","title":"Amix - Anabolic Amino with CreaPep | 250 tabs","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmix's MuscleCore® Anabolic Amino with CreaPep® is an anabolic amino acid supplement in tablet form, developed for maximum support of muscle protein synthesis, endogenous insulin secretion, and increased strength and power. Each 5-tablet dose provides a combination of three proprietary complexes: CreaPep® Blend 7000 mg (creatine and whey peptide complex), GH Matrix 3000 mg (growth hormone stimulating amino acids), and Triple Creatine Matrix 1500 mg (three forms of creatine with different bioavailabilities). The formula is designed to stimulate insulin secretion approximately 15 minutes after ingestion, creating a natural insulin peak that enhances the transport of amino acids and creatine into muscle cells.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCreaPep® Blend 7000 mg for protein synthesis and insulin signalling:\u003c\/strong\u003e CreaPep® is a patented complex that combines creatine with bioactive peptides from hydrolyzed whey protein. Hydrolyzed whey peptides have a documented insulinotropic effect, stimulating pancreatic insulin secretion rapidly and in a dose-dependent manner, approximately 15 minutes after oral ingestion. This endogenous insulin peak enhances the transport of creatine, amino acids, and glucose into muscle cells via insulin-dependent GLUT transporters, maximizing the anabolic effect of the post-workout meal without the need for external sugar sources.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGH Matrix 3000 mg for growth hormone stimulation:\u003c\/strong\u003e The GH Matrix is a combination of amino acids with the ability to stimulate endogenous growth hormone (GH) secretion by the anterior pituitary, through insulin-independent mechanisms. The most well-documented GH secretagogue amino acids include L-Arginine, L-Ornithine, L-Lysine, and L-Glutamine, which act synergistically to increase GH pulses, especially during the post-workout period and deep sleep. GH plays a central role in lipolysis (fat mobilization as an energy substrate), muscle protein synthesis, and the recovery of connective tissues, ligaments, and tendons.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTriple Creatine Matrix 1500 mg for strength, power, and cellular volumization:\u003c\/strong\u003e The Triple Creatine Matrix combines three forms of creatine with different solubility, absorption, and bioavailability characteristics, covering different phases of absorption kinetics and maximizing the saturation of muscle phosphocreatine stores. Creatine monohydrate provides the clinically proven foundation of effectiveness; more soluble forms like tri-creatine malate or creatine ethyl ester improve solubility and potentially intestinal absorption; and buffered forms like Kre-Alkalyn® offer greater stability in the acidic gastric environment. The combination of the three maximizes the coverage of the absorption spectrum and the saturation of muscle phosphocreatine stores.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNatural insulin peak in 15 minutes for maximum nutrient transport:\u003c\/strong\u003e The most distinctive feature of Anabolic Amino with CreaPep® compared to other conventional amino acid and creatine supplements is its ability to stimulate a significant endogenous insulin peak approximately 15 minutes after ingestion, without resorting to simple sugars like dextrose or maltodextrin. This insulin peak is triggered by the insulinotropic peptides in the CreaPep® component and has a \"loading\" effect that enhances the active transport of creatine, amino acids, and glucose into muscle cells, maximizing the effectiveness of all other ingredients in the formula.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTablet format for progressive absorption and convenience:\u003c\/strong\u003e The tablet format (5 tablets per dose) offers specific advantages over powder: more gradual absorption of ingredients throughout the gastrointestinal tract, greater convenience for transport and consumption without the need for a shaker or preparation, and the absence of artificial flavours or sweeteners.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eImmediate post-workout:\u003c\/strong\u003e Take 5 tablets immediately after training with water, to take advantage of the natural insulin peak triggered by CreaPep® in the post-workout window of maximum muscle protein synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Take 5 tablets 30 to 45 minutes before training to increase the availability of creatine and amino acids during exertion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBefore bed:\u003c\/strong\u003e Take 5 tablets before sleep to take advantage of the natural GH peak during deep sleep, enhanced by the amino acids in the GH Matrix.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"Default Title","offer_id":52789206679899,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-AnabolicAminowithCreaPep.webp?v=1775847060"},{"product_id":"amix-isoprime-cfm-isolate","title":"Amix - IsoPrime CFM Isolate","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAmixPro® IsoPrime CFM® Isolate from Amix's AmixPro® line is a pharmaceutical-grade whey protein isolate, produced by the patented CFM® (Cross-Flow Microfiltration) process with approximately 90% protein per serving. It stands out from conventional isolates due to the combination of three factors: exceptional protein purity (~90%), the cold CFM® filtration process which preserves the native bioactive fractions of whey, and the inclusion of the DigeZyme® enzyme complex (5 digestive enzymes) to support digestion and absorption. Aspartame-free. The AmixPro® line positions IsoPrime CFM® in the most premium segment of Amix's offerings, aimed at highly competitive athletes and those who demand uncompromising quality in the protein they consume.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e~90% protein per serving with cold CFM® process:\u003c\/strong\u003e The CFM® (Cross-Flow Microfiltration) process is the reference filtration method for producing maximum quality whey isolate. Unlike ion-exchange processes (which use chemicals and alter protein structure) or conventional ultrafiltration with heat (which partially denatures bioactive fractions), CFM® uses ceramic microporous membranes that separate proteins by molecular size difference at a controlled temperature, preserving the native structure of all whey protein fractions. The result is an isolate with approximately 90% highly bioavailable protein, a complete essential amino acid profile with a high content of BCAAs and L-Leucine, and intact bioactive fractions such as lactoferrin, immunoglobulins, and beta-lactoglobulin, which have antimicrobial, immunomodulatory, and anti-inflammatory properties relevant for athletes with high training volumes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDigeZyme® for optimized digestion and absorption:\u003c\/strong\u003e DigeZyme® is a patented enzyme complex that combines 5 digestive enzymes: alpha-amylase, protease, lipase, cellulase, and lactase. Protease directly improves the digestion of whey protein, increasing the hydrolysis rate of peptide bonds and the bioavailability of amino acids. Lactase breaks down residual lactose present even in isolate (which has a very low but not zero content), making the product more tolerable for people with lactose sensitivity. The combination of all 5 enzymes reduces gastrointestinal discomfort (bloating, gas, heaviness) often associated with consuming protein powder in high or multiple daily doses, making IsoPrime CFM® suitable for consumption at any time of day without risk of digestive intolerance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete amino acid profile with high L-Leucine content:\u003c\/strong\u003e L-Leucine is the amino acid with the greatest ability to activate mTORC1, the main intracellular regulator of muscle protein synthesis. CFM® whey isolate naturally has one of the highest L-Leucine profiles of all available protein sources (~10 to 11% of total amino acids), ensuring maximum anabolic stimulation per serving. The complete essential amino acid (EAA) profile and high BCAA content (L-Leucine, L-Isoleucine, and L-Valine) make IsoPrime CFM® one of the protein sources with the highest biological value available on the supplement market.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmixPro®: Amix's premium supplement line for high-performance athletes:\u003c\/strong\u003e IsoPrime CFM® is part of the AmixPro® line, Amix's top-of-the-range segment aimed at highly competitive athletes, fitness professionals, and consumers who prioritize ingredient quality and effectiveness over cost per serving. The AmixPro® line exclusively uses patented and clinically validated ingredients, with no compromises in terms of purity or manufacturing quality.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAspartame-free, with clean-profile sweeteners:\u003c\/strong\u003e IsoPrime CFM® is formulated without aspartame, using alternative sweeteners with a better safety profile, maintaining excellent flavor without the risks associated with aspartame in high daily consumption doses.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout:\u003c\/strong\u003e Mix 1 serving with 200 to 300 ml of cold water or skim milk. Shake well for 20 to 30 seconds. Consume preferably within 30 to 60 minutes after training to maximize muscle protein synthesis in the post-exercise anabolic window, where muscle sensitivity to L-Leucine and essential amino acids is at its peak.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThroughout the day:\u003c\/strong\u003e Use as a protein supplement with any meal or snack, especially between meals where usual protein intake is insufficient. The high purity and amino acid profile of IsoPrime CFM® make it suitable for any time of day, not just post-workout.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at a temperature below 25°C in a cool, dry place, away from sunlight and humidity. Close the package tightly after each use.\u003c\/p\u003e","brand":"Amix","offers":[{"title":"1kg \/ Amendoim, Chocolate e Caramelo","offer_id":52791238066523,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":true},{"title":"1kg \/ Duplo Chocolate Branco","offer_id":52791238099291,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":true},{"title":"1kg \/ Creme de Bolacha","offer_id":52791238132059,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Morango","offer_id":52791238164827,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Baunilha","offer_id":52791238197595,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Frutos Silvestres","offer_id":52791238230363,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Pistacho","offer_id":52791238263131,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Mocca Chocolate","offer_id":52791238295899,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Banana","offer_id":52791238328667,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Natural","offer_id":52791238361435,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Chocolate Côco","offer_id":52791238394203,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Chocolate","offer_id":52791238426971,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Maça e Canela","offer_id":52791238459739,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Iorgute Lima","offer_id":52791238492507,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":true},{"title":"1kg \/ Pina Colada","offer_id":52791238525275,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"1kg \/ Framboesa","offer_id":52791238558043,"sku":null,"price":64.5,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Amendoim, Chocolate e Caramelo","offer_id":52791238590811,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Duplo Chocolate Branco","offer_id":52791238623579,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Creme de Bolacha","offer_id":52791238656347,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Morango","offer_id":52791238689115,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Baunilha","offer_id":52791238721883,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Frutos Silvestres","offer_id":52791238754651,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Pistacho","offer_id":52791238787419,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Mocca Chocolate","offer_id":52791238820187,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Banana","offer_id":52791238852955,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Natural","offer_id":52791238885723,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Chocolate Côco","offer_id":52791238918491,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Chocolate","offer_id":52791238951259,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Maça e Canela","offer_id":52791238984027,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":true},{"title":"2kg \/ Iorgute Lima","offer_id":52791239016795,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Pina Colada","offer_id":52791239049563,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false},{"title":"2kg \/ Framboesa","offer_id":52791239082331,"sku":null,"price":111.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/Amix-IsoPrimeCFMIsolate_1kg.webp?v=1775919168"},{"product_id":"life-pro-eaas-evidenced-formula-300g","title":"Life Pro - EAAs Evidenced Formula | 300g","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Evidenced Formula EAAs are a powdered amino acid supplement based on the full profile of the 9 essential amino acids (EAAs: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine) in optimized proportions for muscle protein synthesis, enriched with 2 additional conditionally essential amino acids (L-cysteine and L-tyrosine) due to scientific evidence of their effectiveness. The 11-amino-acid formula distinguishes itself from simple BCAA supplements (which provide only leucine, isoleucine, and valine) by providing the full spectrum of amino acids that the body cannot synthesize endogenously and that are necessary for the synthesis of new muscle proteins. Dose: 14 g (or 0.15 to 0.20 g\/kg of body weight) in 250 ml of liquid. Immediate absorption without prior digestion. 300 g per pack (~21 servings). Flavors: Lemon, Fruit Blast (blackcurrant), Tropical. Vegan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eEAAs vs. BCAAs: why the complete essential amino acid profile is superior for muscle protein synthesis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor over two decades, BCAAs (leucine, isoleucine, and valine) were the amino acid supplement of choice for strength athletes, based on the premise that leucine is the primary activator of protein synthesis via mTOR and that BCAAs are preferentially oxidized in muscle. However, scientific evidence accumulated over the last decade has revealed a critical limitation of isolated BCAA supplements: for the synthesis of new muscle proteins to occur, the body needs all essential amino acids to be available simultaneously. If only leucine, isoleucine, and valine are available in excess (as with a BCAA supplement), protein synthesis is limited by the availability of the other 6 essential amino acids. The study by Wolfe et al. (2017), published in the Journal of the International Society of Sports Nutrition, conclusively documented that isolated BCAA intake stimulates muscle protein synthesis significantly less than the intake of a complete EAA profile at the same leucine dose, precisely because the other essential amino acids are limiting when only BCAAs are supplied. Additional studies document that complete EAA intake after resistance exercise increases muscle protein synthesis by 50 to 70% compared to isolated BCAAs in controlled crossover trials. This evidence has led to a reorientation of the amino acid supplement market towards complete EAAs, which is precisely the positioning of this formula.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe proportion of each EAA in the formula: the hierarchy of importance for muscle protein synthesis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe order of ingredients by decreasing quantity (L-Leucine \u003e L-Lysine \u003e L-Isoleucine \u003e L-Valine \u003e L-Threonine \u003e L-Histidine \u003e L-Phenylalanine \u003e L-Methionine \u003e L-Tryptophan) reflects the hierarchy of importance of each amino acid for muscle protein synthesis, modeled based on human skeletal muscle aminoacidogram studies and clinical efficacy data. \u003cstrong\u003eL-Leucine\u003c\/strong\u003e is the most represented amino acid in the formula, as it is the primary activator of the mTORC1 complex (the central regulator of protein synthesis), with a documented dose-response where higher doses of leucine (typically 2 to 3 g per dose) maximize the anabolic stimulus. \u003cstrong\u003eL-Lysine\u003c\/strong\u003e is the second most represented amino acid, as it is often the limiting amino acid in cereal-based diets and is essential for the synthesis of carnitine, collagen, and antibodies. \u003cstrong\u003eL-Tryptophan\u003c\/strong\u003e is the amino acid in the smallest amount, as it is the rarest in muscle tissues and required in the smallest proportion for protein synthesis. This hierarchy ensures that no amino acid becomes limiting for protein synthesis when the dose is adequate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Cysteine and L-Tyrosine: the two conditionally essential amino acids that elevate the formula beyond standard EAAs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConditionally essential amino acids are amino acids that the body can synthesize endogenously under normal conditions, but whose endogenous synthesis rate can become insufficient in situations of high metabolic stress (high-intensity training, inflammation, illness, caloric restriction). Life Pro has added two conditionally essential amino acids to the EAA formula based on scientific evidence. \u003cstrong\u003eL-Cysteine\u003c\/strong\u003e is the limiting amino acid for the endogenous synthesis of glutathione (the main intracellular antioxidant), and its availability is critical during intense exercise (which increases the production of free radicals and glutathione consumption). In addition to antioxidant support via glutathione, cysteine is a sulfur-containing amino acid essential for the synthesis of proteins with disulfide bonds (such as immunoglobulins and keratins of skin and hair). \u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e is the precursor of catecholaminergic neurotransmitters (dopamine, norepinephrine, adrenaline) and thyroid hormones (T3 and T4). During intense physical exercise, tyrosine metabolism is accelerated by increased catecholamine production, and its availability becomes limiting for maintaining cognitive function, mood, and motivation in contexts of intense physical and mental fatigue. Clinical studies document that tyrosine supplementation in situations of acute stress (intense exercise, sleep deprivation, cold exposure) improves cognitive performance and stress tolerance compared to placebo.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eImmediate absorption without the need for digestion: plasma availability in minutes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFree amino acids (in the form of powdered L-amino acids, as present in this formula) do not require prior proteolytic digestion to be absorbed in the small intestine, unlike intact proteins (whey, casein, pea protein) which need to be hydrolyzed by gastric and pancreatic proteases into peptides and amino acids before absorption. Free L-amino acids are directly transported into the bloodstream by specific intestinal mucosal transporters (such as the SLC7A5 transporter for neutral amino acids, SLC6A19 for zwitterionic neutral amino acids, and SLC3A1\/SLC7A9 for cationic amino acids like lysine and arginine), raising plasma amino acid levels within 15 to 30 minutes after ingestion. This absorption speed is 2 to 3 times faster than whey protein (the fastest known digesting protein) and is especially advantageous in the intra-workout context (consumption during exercise) where the goal is to maintain plasma amino acid levels available to the muscle during prolonged efforts without the gastrointestinal discomfort that intact protein digestion during exercise can cause.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVegan and bacterially synthesized: high-purity amino acids of non-animal origin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnlike many amino acid supplements on the market where some amino acids (namely L-leucine, L-isoleucine, L-valine, and L-lysine) are often produced by hydrolysis of animal proteins (chicken feather keratin, human hair, soy proteins), Life Pro's EAAs are produced by bacterial fermentation or chemical synthesis from plant substrates, ensuring verifiable vegan origin. This characteristic is confirmed by Life Pro in response to a customer who specifically inquired about the origin of the amino acids.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Dissolve 14 g (or 0.15 to 0.20 g per kg of body weight) in 250 ml of water, juice, or another beverage of choice. Shake well. EAAs can be consumed at any time of day: on an empty stomach (to stimulate morning protein synthesis without complete protein calories), with low-protein meals (to supplement the essential amino acid intake of an incomplete meal), or before, during, or after training (to stimulate peri-workout protein synthesis and protect muscle from exercise-induced catabolism).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Life Pro","offers":[{"title":"Limão","offer_id":52838381420891,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Frutos Silvestres","offer_id":52838381453659,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Tutti-Fruti","offer_id":52838381486427,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-EaasEvidencedFormula300g_LimaoAcido.png?v=1776595942"},{"product_id":"life-pro-wild-train-1-5kg","title":"Life Pro - Wild Train | 1.5kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife Pro Nutrition's Wild Train is the brand's benchmark intra-workout supplement, specifically formulated to be consumed during training. It combines in a single formula the three essential nutrient categories to maintain performance during prolonged high-intensity exercise: \u003cstrong\u003edual-source carbohydrates\u003c\/strong\u003e (Maltodextrin + Cluster Dextrin® from Hayashibara), the \u003cstrong\u003ecomplete profile of 11 amino acids\u003c\/strong\u003e (9 EAAs + L-Cysteine + L-Tyrosine, the same formula as Life Pro's EAAs Evidenced Formula), and \u003cstrong\u003esodium\u003c\/strong\u003e for electrolyte replenishment and water balance maintenance. Caffeine-free, stimulant-free, pre-workout-free: Wild Train is purely metabolic support for the exertion period, suitable for continuous use throughout training, including for people sensitive to caffeine. 2:1 carbohydrate:protein (amino acid) ratio, ideal as both an intra-workout and in the immediate post-workout window. 1500g per package. Vegan.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDual source of carbohydrates: Maltodextrin + Cluster Dextrin® in a strategic ratio for immediate and sustained energy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWild Train's carbohydrate formula combines two sources with complementary absorption rates. \u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is the primary and main carbohydrate in the formula: it is a short-chain polysaccharide with a high glycemic index and rapid absorption (20 to 30 minutes after ingestion), which efficiently and immediately provides glucose to the bloodstream and for glycogen resynthesis. \u003cstrong\u003eCluster Dextrin®\u003c\/strong\u003e (highly branched cyclodextrin patented by Hayashibara, 2.8g per serving) is added as a new-generation carbohydrate: with a much higher molecular weight than maltodextrin, it has extremely low osmolarity in solution, ultra-rapid gastric emptying (similar to water), and progressive and sustained glucose release, without the acute glycemic peak that isolated maltodextrin can cause. The combination of the two sources thus ensures a two-stage energy supply: maltodextrin for immediate energy in the first few minutes after ingestion, and Cluster Dextrin® for energy maintenance over the next 60 to 90 minutes, without the gastrointestinal discomfort that concentrated simple carbohydrate solutions can cause during exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e11 amino acids (9 EAAs + Cysteine + Tyrosine): anti-catabolic protection and support for protein synthesis during exertion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe amino acid profile of Wild Train is identical to Life Pro's \u003cstrong\u003eEAAs Evidenced Formula\u003c\/strong\u003e (the same product described previously in the catalog), with the 9 essential amino acids (L-Leucine, L-Lysine, L-Isoleucine, L-Valine, L-Threonine, L-Histidine, L-Phenylalanine, L-Methionine, L-Tryptophan) plus the conditionally essential L-Cysteine and L-Tyrosine, in the same hierarchical proportions (L-Leucine in greater quantity as the main mTOR activator). During prolonged and intense physical exercise (especially when training exceeds 60 to 90 minutes), the body begins to catabolize muscle protein to obtain amino acids as an energy substrate via gluconeogenesis (especially leucine, isoleucine, and valine via transamination in the muscle), in a catabolic process that is accelerated by glycogen depletion and exercise-induced cortisol increase. The availability of free essential amino acids during training (via Wild Train) suppresses this protein catabolism by providing exogenous amino acids as an alternative substrate, preserving muscle protein. In addition to anti-catabolic protection, EAAs stimulate the mTOR pathway via L-Leucine even during exercise, enhancing muscle protein synthesis during immediate recovery, which begins during the final phase of training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe strategic addition of L-Cysteine and L-Tyrosine in the context of intense physical exertion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs explained in the description of \u003cstrong\u003eEAAs Evidenced Formula\u003c\/strong\u003e, L-Cysteine and L-Tyrosine are particularly relevant in situations of prolonged intense physical exertion. \u003cstrong\u003eL-Cysteine\u003c\/strong\u003e is the limiting amino acid for glutathione synthesis, and during intense exercise, the production of free radicals and reactive oxygen species (ROS) by muscle mitochondria dramatically increases, consuming glutathione reserves. The availability of L-Cysteine via Wild Train during training supports the maintenance of intracellular glutathione levels in working muscle, protecting muscle fibers from exercise-induced oxidative stress. \u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e is the precursor of catecholamines (dopamine, norepinephrine, adrenaline) which are progressively depleted during long and intense efforts, contributing to central fatigue (reduced motivation, focus, and tolerance to discomfort). Supplementation with L-Tyrosine during exercise partially compensates for this depletion of catecholamines, supporting the maintenance of cognitive performance, focus, and fatigue tolerance in the final stages of prolonged training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSodium via sodium chloride: replenishment of the electrolyte most lost in sweat and maintenance of water balance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSodium is the most abundant electrolyte in extracellular fluid and the most lost in sweat during exercise. Sodium replenishment during training is essential to: maintain the osmotic gradient that regulates water retention by the body (without enough sodium, ingested water is rapidly excreted by the kidneys, resulting in ineffective hydration and a risk of hyponatremia in very prolonged efforts); stimulate intestinal glucose absorption via the SGLT1 co-transporter (sodium-glucose, making maltodextrin absorption dependent on the presence of sodium in the intestinal lumen); and prevent muscle cramps associated with electrolyte depletion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e2:1 carbohydrate : amino acid ratio: intra-workout and post-workout in a single formula:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 2:1 carbohydrate:amino acid (protein) ratio of Wild Train replicates the nutritional ratio most documented in scientific literature for the simultaneous optimization of glycogen resynthesis and muscle protein synthesis in the post-workout period. This ratio was initially proposed based on Ivy et al.'s studies which showed that co-ingestion of carbohydrates + protein after exercise increased glycogen resynthesis and protein synthesis compared to the ingestion of each macronutrient alone. Although Wild Train is primarily designed for intra-workout use, its 2:1 ratio makes it equally effective as an immediate post-workout recovery supplement, replacing the need to separately prepare a dose of carbohydrates (Cluster Dextrin, Hydra Pro, Tasty Rice) and a dose of amino acids (EAAs Evidenced Formula).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCaffeine-free and stimulant-free: safe for night training and sensitive individuals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnlike most pre-workout and intra-workout supplements on the market that include caffeine, synephrine, or other stimulants, Wild Train is completely free of any stimulants. This feature is especially relevant for: athletes who train in the afternoon or evening and cannot consume caffeine without compromising sleep; people sensitive to caffeine (tachycardia, anxiety, tremors); and athletes who already consume caffeine separately in pre-workout form and want to avoid stimulant overdose when combining supplements.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Dissolve 1 serving (check exact quantity on packaging, typically 30 to 50g depending on body weight) in 400 to 600ml of water. Start drinking at the beginning of the workout and consume throughout the session, especially in workouts lasting more than 60 to 90 minutes. For shorter workouts (30 to 60 minutes) of moderate intensity, it can be taken in the last 15 to 20 minutes of the workout or immediately after as a recovery aid.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFor fasted training:\u003c\/strong\u003e Wild Train is particularly valuable in fasted training (morning, before breakfast), where the absence of circulating carbohydrates and amino acids significantly increases the risk of muscle catabolism and rapid glycogen depletion. Wild Train compensates for this metabolic condition by providing both substrates simultaneously without the caloric load of a full meal.\u003c\/p\u003e","brand":"Life Pro","offers":[{"title":"Melancia","offer_id":52840015135067,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Chupa","offer_id":52840015167835,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Limão","offer_id":52840015200603,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/LifePro-NutritionWildTrain1500g_Melancia.png?v=1776631161"},{"product_id":"marvelous-nutrition-beta-alanina","title":"Marvelous Nutrition - Beta Alanine","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Beta-Alanine is a powdered supplement of \u003cstrong\u003e100% pure beta-alanine, without additives\u003c\/strong\u003e, formulated with a single ingredient in its cleanest form. Beta-alanine is a non-essential and non-proteogenic amino acid (not incorporated into structural proteins, unlike alpha-alanine) that acts as the limiting precursor for carnosine synthesis in skeletal muscle — the main intracellular buffer that neutralises the acidity accumulated during high-intensity exercise. Beta-alanine supplementation is among the sports supplements with the strongest evidence base for improving muscle endurance in high-intensity efforts lasting between 1 and 4 minutes, being one of the few supplements recognised by the ISSN (International Society of Sports Nutrition) as an ergogenic aid with Level A evidence. 3g\/day, 30 minutes before training. Vegan. No additives.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe central mechanism: beta-alanine → carnosine → H⁺ buffering → delayed muscle fatigue:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeta-alanine has a specific and biochemically well-characterised mechanism of action. In skeletal muscle, beta-alanine combines with L-histidine via the enzyme \u003cstrong\u003ecarnosine synthase\u003c\/strong\u003e to form \u003cstrong\u003ecarnosine\u003c\/strong\u003e (beta-alanyl-L-histidine), a dipeptide accumulated in very high concentrations in type II muscle fibers (fast-twitch fibers, the most recruited in high-intensity exercise). Muscle carnosine has multiple functions, but the most relevant for sports performance is its role as an \u003cstrong\u003eintracellular H⁺ ion buffer\u003c\/strong\u003e: during high-intensity exercise, anaerobic glycolysis produces lactate and H⁺ in large quantities, causing intracellular acidosis (a drop in muscle pH) that inhibits key enzymes like phosphofructokinase (PFK) and myosin ATPase, reducing the rate of ATP production and muscle contraction force — this is the primary physiological mechanism of muscle fatigue in high-intensity effort. Carnosine, with a pKa of ~6.83 (very close to physiological muscle pH during exercise), absorbs the H⁺ produced by anaerobic glycolysis, buffering acidosis and delaying the pH drop that causes fatigue. The reason for supplementing with beta-alanine instead of carnosine directly is that oral carnosine is rapidly hydrolysed by plasma carnosinases before reaching the muscle, whereas beta-alanine survives circulation and is taken up by myocytes for local carnosine synthesis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeta-alanine as a limiting precursor: why histidine is not the limiting factor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMuscle carnosine synthesis is limited by the availability of beta-alanine, not L-histidine. This is because the intramuscular concentration of free L-histidine is generally sufficient to saturate carnosine synthase, while free beta-alanine in the muscle is usually very low (the muscle synthesises very little beta-alanine endogenously, relying mainly on dietary sources — meat, fish). Oral beta-alanine supplementation substantially increases the intracellular availability of this amino acid, shifting the carnosine synthase equilibrium towards carnosine synthesis and progressively increasing muscle carnosine content over weeks to months of supplementation. The foundational study by Harris et al. (2006), published in Amino Acids, documented that supplementation with 4-6 g\/day of beta-alanine for 4 weeks increased muscle carnosine content by 40 to 60% in the vastus lateralis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClinical evidence: the ISSN position and meta-analyses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeta-alanine is one of the most well-studied sports supplements in randomised clinical trials. The meta-analysis by Hobson et al. (2012), published in Amino Acids with data from 15 studies, documented that beta-alanine supplementation significantly improved performance in exercises lasting 1 to 4 minutes (Cohen's d = 0.374), with a particularly pronounced effect in efforts of 60 to 240 seconds. The ISSN Position Stand on beta-alanine (Trexler et al., 2015) classified beta-alanine as \u003cstrong\u003eLevel A evidence\u003c\/strong\u003e (the highest classification) for improving performance in high-intensity exercises lasting between 1 and 4 minutes, and for increasing muscle carnosine content with chronic supplementation. Sports and modalities with the greatest documented benefit include: swimming (100 to 400m events), cycling (2 to 4-minute time trials), rowing, boxing, MMA, CrossFit, weight training (8 to 20 reps at high intensity) and football (repeated sprints).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e100% pure formula without additives: the advantage of standalone beta-alanine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's choice of a single-ingredient formulation without any additives (no flavourings, colourings, sweeteners, anti-caking agents or fillers) has several practical advantages for the user. It allows completely flexible and personalised dosing (from 1.6 g to 6.4 g\/day depending on the chosen protocol) without being limited to the predefined dose of a combined pre-workout. It also allows free combination with any other supplement (creatine, citrulline, caffeine, protein) without unwanted accumulation of other ingredients. And it guarantees that the user is taking exclusively high-quality beta-alanine, without confounding variables from other active ingredients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eParesthesia (tingling): the benign side effect and how to minimise it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe most common and well-known side effect of beta-alanine is \u003cstrong\u003eparesthesia\u003c\/strong\u003e (a tingling, prickling, or flushing sensation on the skin, especially on the face, neck, hands, and ears), which occurs 15 to 20 minutes after ingesting doses ≥800 mg and lasts 60 to 90 minutes. Paresthesia is completely benign (there is no evidence of any tissue or neurological damage) and results from the activation of histamine receptors and MrgprD receptors (Mas-related G-protein coupled receptor D) in cutaneous sensory neurons by circulating beta-alanine. To minimise paresthesia: divide the daily dose into multiple intakes of ≤800 mg throughout the day; take with meals (which slows absorption and reduces plasma peak); or use sustained-release formulations. With continued use, tolerance to paresthesia progressively develops in most users.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Dissolve 3g in 100 to 200 ml of water, 30 minutes before training. To minimise paresthesia, the dose can be divided into 2 intakes of 1.5g throughout the day. For the maximum loading protocol (most studied), use 3.2 to 6.4 g\/day divided into doses of 800 mg to 1.6 g, distributed throughout the day with meals, for 4 to 12 weeks. The benefits of beta-alanine are cumulative and depend on the progressive increase in muscle carnosine content: effects are observable from the 3rd to 4th week of regular supplementation.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Default Title","offer_id":52848513581403,"sku":null,"price":23.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-BetaAlanine.webp?v=1776792071"},{"product_id":"marvelous-nutrition-savior","title":"Marvelous Nutrition - Savior","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMarvelous Nutrition's Savior is the most complete \u003cstrong\u003epost-workout recovery\u003c\/strong\u003e product in the brand's portfolio, designed as an all-in-one formula for the anabolic window immediately after training. It combines in a single product the three categories of post-workout nutrition with the most documented impact on recovery and muscle growth: \u003cstrong\u003ehigh-quality carbohydrates\u003c\/strong\u003e (Cyclic Dextrin® + dextrose + corn starch for rapid glycogen replenishment), \u003cstrong\u003eall 9 essential amino acids (EAAs)\u003c\/strong\u003e including leucine in an anabolic dose (for maximum muscle protein synthesis via mTORC1), and \u003cstrong\u003ecreatine monohydrate\u003c\/strong\u003e (for PCr resynthesis and anabolic signaling). Supplemented with \u003cstrong\u003eL-Glutamine\u003c\/strong\u003e (anti-catabolic support), \u003cstrong\u003eelectrolytes\u003c\/strong\u003e (K, Mg, Ca, Na for replenishment of those lost in sweat), and \u003cstrong\u003eVitamins B6, D3, and B12\u003c\/strong\u003e (support for energy and hormonal metabolism). Flavors: Fruit Punch and Pineapple. Gluten-free except for corn starch with sulfites. Vegan (check).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe post-workout anabolic window: why the first 30 to 60 minutes after training are critical:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIntense resistance training depletes muscle glycogen (by 40 to 80% depending on intensity and duration), causes mechanical muscle damage to myofibrils (especially after eccentric exercise), elevates cortisol and the catabolic state, and activates repair and protein synthesis pathways (mTORC1, MPS). The immediate post-workout window is the period of greatest muscle insulin sensitivity (GLUT4 transporters are maximally translocated to the membrane by the exercise itself, independently of insulin), making this the moment of greatest efficiency for glucose and amino acid uptake by the muscle. Savior is specifically formulated for this context: ultra-fast absorbing Cyclic Dextrin for immediate glycogen replenishment, complete EAAs with a high dose of leucine for maximum mTORC1 activation, creatine co-ingested with carbohydrates for maximum muscle uptake via insulin spike, and electrolytes for hydroelectrolytic rebalancing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCyclic Dextrin® (10g): the next-generation post-workout carbohydrate:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCyclic Dextrin®\u003c\/strong\u003e (highly branched cyclic dextrin, HBCD) is a next-generation carbohydrate obtained by specific enzymatic treatment of corn amylopectin (branching and cyclization of glucose chains). Its most distinctive technical characteristic is \u003cstrong\u003eultra-fast gastric emptying\u003c\/strong\u003e: unlike maltodextrin and dextrose (which have high osmolality and create an osmotic gradient in the stomach that slows their emptying), Cyclic Dextrin has very low osmolality (~1\/10 of dextrose's) despite its high molecular weight, resulting in gastric emptying 20% faster than maltodextrin. This means that Cyclic Dextrin passes rapidly from the stomach to the small intestine, where it is quickly hydrolyzed and absorbed as glucose, without causing the gastrointestinal discomfort (nausea, cramps, abdominal distension) often associated with post-workout supplements rich in simple sugars. The study by Takii et al. (2005) documented that Cyclic Dextrin maintained more stable blood glucose levels and higher performance in an endurance test compared to maltodextrin and glucose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTriple carbohydrate source: Cyclic Dextrin + dextrose + corn starch:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe combination of the three carbohydrate sources covers different absorption speeds and different intestinal absorption sites. \u003cstrong\u003eCyclic Dextrin\u003c\/strong\u003e (ultra-fast absorption, low osmolality) ensures the fastest onset of insulin response and muscle glucose uptake. \u003cstrong\u003eDextrose\u003c\/strong\u003e (pure glucose, GI = 100) produces the sharpest insulin spike, which is the \"key\" for maximum creatine and amino acid uptake by the muscle via upregulation of CREAT1 and LAT1\/SLC7A5 transporters. \u003cstrong\u003eCorn starch\u003c\/strong\u003e (slower absorption) sustains glucose and insulin levels for a longer period, extending the post-workout anabolic window beyond the first 30 minutes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete EAAs — all 9 essential amino acids including L-Tryptophan:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSavior includes \u003cstrong\u003eall 9 essential amino acids\u003c\/strong\u003e that the human body does not synthesize endogenously: L-Leucine, L-Lysine, L-Phenylalanine, L-Valine, L-Threonine, L-Isoleucine, L-Methionine, L-Histidine, and \u003cstrong\u003eL-Tryptophan\u003c\/strong\u003e (the most frequently omitted in commercial EAA formulas because it is the least stable and most expensive). The presence of L-Tryptophan is relevant because it is a precursor to serotonin (5-HT) and melatonin — its depletion during intense exercise contributes to central fatigue, and post-workout supplementation can support serotonin normalization and nighttime sleep quality. \u003cstrong\u003eL-Leucine\u003c\/strong\u003e is the most critical EAA for muscle protein synthesis: it has a plasma concentration threshold (~0.7 to 1 mM) above which it maximally activates mTORC1 (via the Ragulator-RAG GTPase complex and SESN2 as a leucine sensor). \u003cstrong\u003eL-Phenylalanine\u003c\/strong\u003e is a precursor to L-Tyrosine → dopamine → noradrenaline → adrenaline, supporting the recovery of the catecholaminergic axis after the physical stress of training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePost-workout creatine monohydrate: the window of maximum muscle uptake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs described in the \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e section of Marvelous Nutrition, the insulin spike caused by the co-ingestion of carbohydrates (especially dextrose, which has the highest GI) with creatine upregulates the creatine transporter CREAT1 (SLC6A8) in myocyte membranes, maximizing muscle creatine uptake. Co-ingestion of creatine with post-workout Savior (which includes dextrose for the sharpest insulin spike) is physiologically the most efficient window for creatine absorption throughout the day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glutamine: the anti-catabolic and immune and gut system support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eL-Glutamine\u003c\/strong\u003e is the most abundant amino acid in plasma and skeletal muscle (~60% of free muscle amino acids), and one of the first to be mobilized during post-workout muscle catabolism (plasma glutamine levels drop by 20 to 50% after intense training). Glutamine is the preferred fuel for immune system cells (lymphocytes and macrophages) and intestinal mucosal cells (enterocytes), being critical for maintaining intestinal barrier integrity during states of high metabolic stress (intense exercise, caloric deficit). Post-workout L-glutamine supplementation helps reduce muscle catabolism, support immune function (which is transiently suppressed by high-intensity exercise), and protect intestinal mucosal integrity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eComplete electrolytes (K, Mg, Ca, Na) + Vitamins B6, D3, B12: metabolic and rebalancing support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe inclusion of \u003cstrong\u003epotassium chloride, magnesium oxide, calcium carbonate, and sodium chloride\u003c\/strong\u003e compensates for electrolyte losses through sweat during training. \u003cstrong\u003ePotassium\u003c\/strong\u003e is the dominant intracellular cation, essential for the membrane potential of muscle fibers and for glycogen synthesis (glycogen stored in muscle retains water and potassium in a ratio of ~3 to 4g of water + ~0.1 mmol of K per gram of glycogen). \u003cstrong\u003eVitamin B6\u003c\/strong\u003e is a cofactor for amino acid metabolism and neurotransmitter synthesis. \u003cstrong\u003eVitamin D3\u003c\/strong\u003e has receptors in muscle cells and modulates muscle protein synthesis. \u003cstrong\u003eVitamin B12\u003c\/strong\u003e supports energy metabolism and hemoglobin synthesis.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 serving with 300 to 400 ml of cold water and consume immediately after training (within the first 30 minutes). For maximum results, add a complete protein source (whey, casein, or plant-based protein) to the same post-workout meal to ensure a full supply of amino acids for muscle synthesis (Savior provides EAAs but not complete protein in a conventional training dose). Flavors: Fruit Punch and Pineapple.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Tutti-Fruti","offer_id":52948704887131,"sku":null,"price":42.0,"currency_code":"EUR","in_stock":true},{"title":"Ananás","offer_id":52948704919899,"sku":null,"price":42.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/MarvelousNutrition-SAVIOR.webp?v=1776894519"},{"product_id":"marvelous-nutrition-eltoro","title":"Marvelous Nutrition - ELTORO","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eELTORO from Marvelous Nutrition is a hydrolyzed beef protein powder, a premium alternative to whey protein for athletes who prefer a non-dairy protein source, are lactose intolerant, or want to diversify their protein sources in their diet. With \u003cstrong\u003e30g of hydrolyzed beef protein per 30g serving\u003c\/strong\u003e (single ingredient serving), ELTORO combines high biological value, ultra-fast digestion (hydrolysis pre-digests protein into low molecular weight peptides with immediate absorption), and total absence of lactose and dairy products. It includes \u003cstrong\u003eLibrifoam®\u003c\/strong\u003e as a patented anti-foaming agent to ensure clean mixing without excessive foam. 1.8 kg per pack (60 servings). Flavours: Ice Tea Peach, Orange Mango, and Watermelon. Not vegan.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHydrolyzed beef protein: the premium whey alternative for lactose-free athletes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeef protein is obtained by enzymatic hydrolysis of high-quality beef, resulting in a product with the following technical characteristics that distinguish it from whey: \u003cstrong\u003etotal absence of lactose\u003c\/strong\u003e (it is a non-dairy animal protein, completely free of lactose and milk proteins), \u003cstrong\u003eabsence of cholesterol and fat\u003c\/strong\u003e in the isolated hydrolyzed form (the isolation and hydrolysis process removes intramuscular fats from the meat), \u003cstrong\u003ecomplete essential amino acid profile\u003c\/strong\u003e (bovine protein has DIAAS \u003e 1.0, meaning a protein quality score comparable to whey), and \u003cstrong\u003ehigh endogenous creatine content\u003c\/strong\u003e (beef is the main dietary source of creatine, and hydrolyzed beef protein retains part of this creatine). For athletes who use whey protein (Bulk) and want a complementary non-dairy source for some meals, ELTORO is the natural alternative in the Marvelous portfolio.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHydrolysis: enzymatic pre-digestion that maximizes absorption and minimizes gastrointestinal discomfort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe process of \u003cstrong\u003ehydrolysis\u003c\/strong\u003e (used in \"hydrolysed beef protein\") consists of the enzymatic breakdown of intact protein peptide bonds into \u003cstrong\u003elow molecular weight peptides\u003c\/strong\u003e (di-, tri- and oligopeptides) and free amino acids. Hydrolyzed protein has multiple advantages over intact protein: intestinal absorption is faster and more efficient (PEPT1 and PEPT2 peptide transporters in the small intestine absorb di- and tripeptides more efficiently than individual amino acid transporters, and hydrolysis eliminates the need for additional proteolytic digestion by pancreatic proteases); the risk of gastrointestinal discomfort is lower (hydrolyzed proteins produce less colonic fermentation and less abdominal distension than intact proteins); and the onset of plasma aminoacidemia is faster (with an earlier peak of amino acids in the blood after ingestion), which is especially relevant in the post-workout window. The absorption kinetics of hydrolyzed beef protein are comparable to those of hydrolyzed whey (Hydro Whey), making it suitable for post-workout use where the speed of aminoacidemia is a factor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmino acid profile: high glycine, proline, and hydroxyproline content vs. whey:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe amino acid profile of beef protein has relevant differences compared to whey that are often undervalued. Bovine protein has a higher proportion of \u003cstrong\u003eglycine\u003c\/strong\u003e (essential for collagen, creatine, and hepatic porphyrin synthesis), \u003cstrong\u003eproline\u003c\/strong\u003e (structural component of collagen), and \u003cstrong\u003ealanine\u003c\/strong\u003e than whey, but lower levels of \u003cstrong\u003eleucine\u003c\/strong\u003e (~8% vs. ~11% in whey) and total BCAAs. This difference makes bovine protein especially suitable for supporting collagen and connective tissue synthesis (tendons, ligaments, cartilage), making ELTORO an interesting complement to Marvelous \u003cstrong\u003eCollagen\u003c\/strong\u003e for athletes with joint recovery needs. For maximum muscle protein synthesis (MPS via mTORC1), the leucine in whey (Bulk) is superior, but to cover the full spectrum of dietary amino acids with additional support for connective tissue, the ELTORO + Bulk combination is more complete than either of the two isolated proteins.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLibrifoam®: the patented anti-foaming technology for clean shakes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLibrifoam®\u003c\/strong\u003e (sodium tripolyphosphate + water + dimethylpolysiloxane) is an FDA and EFSA approved anti-foaming agent, specifically developed for protein supplement applications. Hydrolyzed bovine protein has a greater tendency to form excessive foam during mixing (due to the specific profile of hydrolyzed proteins and peptides) than whey, which can result in shakes with a large volume of foam and lower volumetric density. Librifoam® reduces the surface tension of peptides in solution, suppressing bubble formation and resulting in a cleaner shake, with a denser consistency and a more pleasant consumption experience.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZero lactose, zero dairy: the protein for all athletes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eELTORO is \u003cstrong\u003ecompletely free of lactose and any milk protein\u003c\/strong\u003e (casein, whey, lactoferrin), making it suitable for athletes with lactose intolerance, milk protein allergy (CMPA), or who prefer to exclude dairy products from their diet for personal or cultural reasons. It is also suitable for halal and kosher diets (check certifications on the packaging). For people with lactose intolerance who cannot tolerate Bulk (WPI) despite the isolate's low lactose content, ELTORO is the direct alternative without any compromise on quality or protein intake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRefreshing flavours: the protein you drink like a sports drink:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe flavours chosen for ELTORO (Ice Tea Peach, Orange Mango, and Watermelon) are refreshing and fruity, typically associated with sports\/isotonic drinks instead of the chocolate\/vanilla\/strawberry flavours of conventional proteins. This choice of flavours is deliberate: hydrolyzed bovine protein has a different organoleptic profile (taste, aroma) from whey, with more neutral and slightly salty notes that combine better with fruit flavours and refreshing drinks than with creamy dessert flavours. This combination makes ELTORO a protein that can be consumed during training (as an intra-workout protein during long sessions) without the \"heavy shake\" feeling associated with chocolate\/vanilla proteins.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUsage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dose:\u003c\/strong\u003e Mix 1 scoop (30g) with 200 to 300 ml of cold water, shake vigorously. Consume immediately after training or at any other time of day. For maximum post-workout recovery results, consume within the first 30 minutes after training. Hydrolyzed protein can also be used during long training sessions (\u003e90 minutes) as an intra-workout amino acid source to minimize muscle catabolism. 1.8 kg = 60 servings.\u003c\/p\u003e","brand":"Marvelous Nutrition","offers":[{"title":"Pina Colada","offer_id":52947021988187,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":false},{"title":"Manga e Laranja","offer_id":52856540954971,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Pêssego","offer_id":52856540987739,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Melancia","offer_id":52856541020507,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_97045917-3323-4f70-9cbe-84abdec771aa.png?v=1780698897"},{"product_id":"applied-nutrition-beef-xp-clear-protein-isolate","title":"Applied Nutrition – BEEF-XP Clear Protein Isolate","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAbout the Product\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition's BEEF-XP Clear Protein Isolate is a \u003cstrong\u003ehigh-purity (97%) hydrolyzed beef protein isolate\u003c\/strong\u003e in a \"clear protein\" format — a protein that mixes with water to a fruit juice-like texture instead of the creamy, milky consistency of conventional whey proteins. With \u003cstrong\u003e28g of high-quality protein per 30g serving\u003c\/strong\u003e, zero sugar, zero lactose, zero dairy, zero soy, and low fat (114 kcal\/serving), BEEF-XP is the protein of choice for athletes who are lactose intolerant or dairy-sensitive, who want a refreshing and light protein, or who simply want to diversify their dietary protein sources. \u003cstrong\u003eInformed-Sport tested. Halal certified.\u003c\/strong\u003e Available in multiple collaborative flavors with iconic candy brands — the \u003cstrong\u003eMillions Pineapple\u003c\/strong\u003e flavor is a collaboration with the Millions® brand. Not vegan (beef protein).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients (Millions Pineapple):\u003c\/strong\u003e Bovine Protein Isolate (92%) + Citric Acid + Xanthan Gum (Thickener) + Natural Flavor + Sucralose + Color (Beta-Carotene \/ Turmeric Extract).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefits\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eClear Protein: the revolution in protein format — refreshing juice instead of creamy shake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003e\"Clear Protein\"\u003c\/strong\u003e concept is the most disruptive innovation in the protein market in recent years — a protein that, when mixed with cold water, produces a completely transparent beverage (or slightly colored by natural dye) with the texture of fruit juice or a sports drink, without the milky viscosity, dense consistency, or milky\/vanilla taste of conventional protein shakes. For many athletes, especially during morning workouts or on hot days, the idea of drinking a creamy, heavy whey shake is unappealing — BEEF-XP solves this problem with a completely different organoleptic profile: light, refreshing, acidic (due to citric acid), and with the intense fruity flavors of collaborations with candy brands. Xanthan gum adds a very slight viscosity that improves the texture without creating a \"milkshake\" effect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e28g of hydrolyzed beef protein per serving: 97% protein concentration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith \u003cstrong\u003e28g of protein per 30g serving\u003c\/strong\u003e, BEEF-XP has a \u003cstrong\u003eprotein concentration of 97%\u003c\/strong\u003e — one of the highest available in the protein supplement market. This extreme concentration is possible because the enzymatic hydrolysis and isolation process of beef protein almost completely removes fat (\u0026lt;0.54g\/serving), carbohydrates (\u0026lt;0.66g\/serving), sugar (0g), and lactose (0g), leaving almost exclusively hydrolyzed beef protein. For comparison: conventional WPI has ~90 to 93% protein; WPC has ~70 to 80%; BEEF-XP has 97%.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHydrolyzed beef protein: muscle amino acids without the drawbacks of dairy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAs already described in the \u003cstrong\u003eELTORO\u003c\/strong\u003e section of Marvelous Nutrition, \u003cstrong\u003ehydrolyzed bovine protein\u003c\/strong\u003e is beef protein subjected to controlled enzymatic hydrolysis to produce low molecular weight peptides with high absorption and rapid aminoacidemia. Bovine protein has an amino acid profile complementary to whey: slightly lower in leucine (~8% vs. ~11% in whey) but richer in glycine and proline (structural amino acids of collagen) — making BEEF-XP not only a muscle protein but also a source of support for connective tissue (tendons, ligaments, skin). The hydrolysis process of BEEF-XP is especially relevant for the clear format: hydrolysis produces low molecular weight peptides that dissolve completely in cold water without clump formation or phase separation — which would be impossible with intact bovine protein.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eZero sugar, zero lactose, zero dairy, zero soy: the \"cleanest\" protein in the portfolio:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBEEF-XP has the cleanest allergen profile of all Applied Nutrition's protein portfolio: zero lactose (non-dairy animal protein), zero dairy, zero soy, zero added sugar. For people with lactose intolerance (who suffer with conventional WPC), milk protein allergies (CMPA), soy sensitivity, or who follow dairy-free diets for personal or cultural reasons, BEEF-XP is the most suitable protein in the portfolio — without compromising on the amount of protein per serving (28g vs. 26 to 30g of the best WPI on the market).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMillions Pineapple: the collaboration that transforms supplementation into a sensory experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eApplied Nutrition is known for its collaborations with iconic British candy and confectionery brands — \u003cstrong\u003eMillions®\u003c\/strong\u003e is a British brand of tiny, intensely fruity candies with very specific and recognizable flavors (Cola, Pineapple, Strawberry). The \u003cstrong\u003eMillions Pineapple\u003c\/strong\u003e flavor of BEEF-XP replicates the taste of Millions pineapple candies — intensely sweet, acidic, and fruity, completely different from conventional whey flavors — turning the protein dose into an enjoyable experience instead of a nutritional obligation. This philosophy of collaboration with popular confectionery brands is transforming the clear protein market into a category of pleasurable, high-protein beverages.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHalal certified + Informed-Sport tested:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLike all Applied Nutrition products, BEEF-XP has dual quality certification: \u003cstrong\u003eHalal\u003c\/strong\u003e (conforming to strict halal guidelines for beef, making it accessible to Muslim athletes) and \u003cstrong\u003eInformed-Sport\u003c\/strong\u003e (tested for WADA-banned substances, suitable for competitive athletes).\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eUses\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e Mix 1 scoop (30g) with \u003cstrong\u003e300ml of cold water\u003c\/strong\u003e in a shaker. Shake well. Consume immediately after training or at any time of day to increase daily protein intake. BEEF-XP can also be mixed with milk (for a creamier texture), fruit juice (to enhance fruity flavor), or added to cereals, oatmeal, and cooking recipes as a lactose-free protein source. For the clear format to work correctly, use \u003cstrong\u003ecold water\u003c\/strong\u003e (hot water can alter the texture). \u003cstrong\u003e1 to 3 servings per day\u003c\/strong\u003e according to protein needs.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Pineapple","offer_id":52983971742043,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true},{"title":"BLACKCURRANT","offer_id":52983971774811,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/0250\/3771\/files\/1_34359591-adce-4790-aaf1-525c7136d55f.png?v=1780697577"}],"url":"https:\/\/brothers-club.com\/en\/collections\/aminoacidos.oembed","provider":"Brother's Club","version":"1.0","type":"link"}